On this episode Rebecca speaks to former colleague, Gracie Cahill. Gracie worked for a publisher for years as a fashion stylist and writer and is now running her own style and event business. Gracie has always lived life by her own rules and has an incredible ability to set boundaries. Gracie and her husband Adam have one daughter and raise her with love and intuition. Gracie tells Rebecca about getting the courage to leave her job and set up on her own, be more present for her daughter and her new project in Puglia.

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On this episode Rebecca sits down with comedian Jarlath Regan. Jarlath talks about his childhood and what lead him to get into comedy as an adult, resulting in a hugely successful global career on the stage and behind the mic. Jarlath also discusses how he and his wife Tina raise their son and his iconic Mammy reels.

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On this episode stylist and content creator Lorna Weightman talks to Rebecca about her huge career pivot that brought her from a gruelling job in finance to styling and how she turned her lowest point into her most important, Lorna openly discusses her anxiety and how she managed and manages her symptoms. Lorna and her husband have had their fair share or hardships but recently celebrated the birth of their baby boy and Lorna charts her pregnancy, labour and being a mum with Rebecca. She also discussed her career and the many hats she wears to have become one of the top stylists and content creators in the country.

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On this episode Rebecca sits down with Anne Laird. Anne Laird is married to renowned Irish Broadcaster, Colm Hayes, Anne has always chosen a much quieter path and has never been in the public eye. However, now Anne feels it is time to talk about the last 5 years of her life. Anne is living with and being treated for Stage 4 Cancer, which started with breast cancer and spread to her bones, bowel and liver. Anne has two children; Alex and Holly. Anne opens up to Rebecca about her battle with cancer, dealing with treatment, therapy, finding herself again, parenting through pain, her marriage, her struggles, what she would like to see happen for women like her and her hopes for her future.

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On this episode Rebecca chats to Tara Farrell, aka Tara Makeup.Tara is the leading makeup influencer in this country and a beloved makeup artist. Tara spoke to Rebecca about raising her two young boys and the action-packed lives her and her husband Daniel live. She told Rebecca about the health issues she's overcome and how she works through anxieties. She also spoke about her former singing career and how she made a success of her artistry.

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On episode 6 Rebecca sits down with nutritionist and fitness coach Beatrice Caffrey. Beatrice and her husband Justin have survived every parent's worst nightmare, they lost their son Joshua when he was just 11 months old after surviving a premature birth with complications. Born in Germany, Beatrice has lived an extraordinary life, filled with incredible highs and the lowest of lows. Beatrice describes how she walked the Wicklow mountains to work through her painful grief and is now inspiring and empowering women all over the world to live their healthiest and happiest lives.

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On Episode 5 of Season 6 Rebecca sits down with Broadcaster Sile Seoige. Recently settled in her new home in Spiddeal in the west of Ireland Sile travelled up to the Dublin studio to discuss meeting her partner Damien and raising their children, her passions, her cancer battle, her trials and triumphs, her successful podcasting career and stance on Gaza. Sile brings Rebecca on a journey from meeting her partner on a charity cycle at a time when she wasn't looking for love to making waves in this country on the back of her miscarriage documentary and how she keeps it real in her everyday life with her two children in the village she was raised in.

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On episode 4 of Season 6 of A Little Birdie Told Me, Psychotherapist Daniella Moyles, opens up to Rebecca about her journey to contentment. Daniella now lives in Wicklow with her husband Andy and her son Sonny and has a very calm, healthy life, however, Daniella explains to Rebecca how it took major burnout in the modelling and media industry for her to stop, reflect and make the big changes that would change her life. The last few years haven't been easy for the mum of one - from quitting her hectic life in Dublin as an in-demand model and DJ, to travelling the world for two years to qualifying in Psychotherapy, meeting Andy and giving birth, but it was all worth it for what she has now This is a beautiful story of hope.

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On Episode 3 Broadcaster and Today FM Host Alison Curtis sits down with Rebecca to discuss her wonderful childhood in Canada, the devastating loss of her parents in her teens and the impact that had on her and her twin sister. Alison also discussed her broadcasting career and her huge success with national radio station Today FM; from working on Ian Dempsey's breakfast show to having one of the most popular radio shows in the country. She also opened up to Rebecca about her partner Anton, their love story and daughter Joan. Alison suffered a lot of trauma during the birth of her daughter Joan, which she explained had a lot to do with her decision not to have anymore children, but how she is immensly proud of her triangle family.

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On Episode 2 Rebecca talks to Sophie Morris. Sophie was on the podcast two seasons ago and is a firm favourite and a mine of information. A nutrition coach and cook Sophie discusses her recent instagram fame following her fantastic supermarket reels where she exposes food labels and encourages consumers to make smart food swaps and alternative choices when cooking for the family. Sophie gets frank about the dangers of consuming too many overprocessed foods and the harm it can cause. She gives Rebecca some brilliant cooking tips for the picky eater and chats about the stage of parenting she is ate with her toys, her hopes for the future and love of food.

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