A Little Bit of Everything

By Morgan Flitt

Welcome to A Little Bit of Everything, hosted by Morgan Flitt! This podcast is your one-stop shop for all sorts of discussions focused mainly on health, fitness, and lifestyle. We'll have real convers... more

· Health & Fitness

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FAQs about A Little Bit of Everything:

How many episodes does A Little Bit of Everything have?

The podcast currently has 40 episodes available.

A Little Bit of Everything episodes:

February 26, 2021 How to Become an Early Riser + Morning Person
#41: In today's episode I chat about how to become a morning person/early riser and give you some tangible tips to help you wake up earlier!
Follow me on Instagram: @morganflitthealth
Business/sponsorship email: [email protected]
...more
22min
February 19, 2021 Should You Be Taking a Multivitamin?
#40: Today's episode explores the question: should you be taking a multivitamin? I chat about my personal research on this topic, tackle some myths about multivitamins, and discuss if taking a multivitamin is an essential for living a healthy lifestyle.
Follow me on Instagram: @morganflitthealth
Business/sponsorship email: [email protected]
...more
22min
February 12, 2021 How to Accept & LOVE Being Single + the Importance of Self-Love
#39: Today's episode is the a special Valentine's Day-themed episode: all about how to accept and love being single! I talk about to accept, love, and enjoy your single status and the important role that self-love plays in attracting a future partner, plus give some tips about how to develop better self-love.
Follow me on Instagram: @morganflitthealth
New episodes every Friday- subscribe to keep up!
Business email: [email protected]
...more
32min
February 05, 2021 Let's Talk About Protein
#38: Today's episode is the first episode in a new series on the podcast called "Let's Talk About"! This episode is all about protein– how much you should be consuming, easy sources of protein from food, bad ingredients in protein powders that you should stay away from, and my protein power recommendations.
Follow me on Instagram: @morganflitthealth
New episodes every Friday- subscribe to keep up!
Business email: [email protected]
...more
24min
January 29, 2021 Tips for Developing Self-Discipline and Achieving the Highest Version of Yourself
#37: Today's episode is about tips to develop self-discipline so you can achieve the highest, most idealistic version of yourself. I talk about how to envision your highest self, how to work through methods of how to achieve becoming that person, and a few other tips that can help you develop better self-discipline.
Follow me on Instagram: @morganflitthealth
New episodes every Friday- subscribe to keep up!
Business email: [email protected]
...more
20min
January 22, 2021 All About Journaling: What To Write About, Finding Prompts, & Making It A Habit
#36: Today's episode is all about journaling! I chat about how I journal, different methods of journaling, finding prompts to write about, and how to make journaling an everyday habit.
Follow me on Instagram: @morganflitthealth
New episodes every Friday- subscribe to keep up!
...more
21min
January 15, 2021 2021 Intentions + Life Update
#35: Welcome to the first episode of 2021! Today I chat about my intentions for this as well as a give you guys a life update and a glimpse of the stuff that will be happening in my life in 2021.
Follow me on Instagram: @morganflitthealth
New episodes every Friday- subscribe to keep up!
...more
29min
December 12, 2020 How I Study for Exams! Tips, Apps I Use, & All About the Pomodoro Study Method
#34: Today's episode is all about how I study for exams! I share some tips on how to be productive while studying, my favorite apps to use while studying, and talk all about the Pomodoro method, aka my favorite studying method ever.
Follow me on Instagram: @morganflitthealth
Business contact email: [email protected]
New episodes every Friday- subscribe to keep up!
...more
19min
December 04, 2020 Zoe Necerato (Zoenfit) on Fostering Positive Body Image as a Teen, Creating a Health/Fitness Instagram, & Forming Healthy Habits
#33: Today's episode features Zoe, one of my good Instagram-friends! On her health/fitness Instagram, Zoenfit, Zoe, at only 17 years old, spreads a positive, science-backed message when it comes to maintaining your health and fitness as a teen. Zoe and I talked about creating a positive relationship with your body image as a teen, making a health/fitness Instagram, and forming healthy habits in your teenage years that you will carry into your life-long health and fitness journey.
Follow Zoe on Instagram: @Zoenfit
Follow the host, Morgan, on Instagram: @morganflitthealth
New episodes every Friday- subscribe to keep up!
...more
32min
November 27, 2020 How I Became a Spin Instructor: My Journey + Audition and Hiring Tips
#32: Finally, the long awaited "how I became a spin instructor" episode is here! This is probably the #1 question I get. In today's episode, I talk about my journey to becoming an instructor, as well as share tips on how to land a position and nail your audition.
Follow me on Instagram: @morganflitthealth
Podcast's Instagram: @alittlebitofeverything
New episodes every Friday- subscribe to keep up!
...more
33min

FAQs about A Little Bit of Everything:

How many episodes does A Little Bit of Everything have?

The podcast currently has 40 episodes available.