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A little bit Woo
A little bit Woo episodes
- Face your Fears
Don't forget to follow and support us on our socials!
TikTok: @a.little.bit.woo
Instagram : @a.little.bit.woo
Facebook: A little bit Woo
Thank you so much for joining us once again, don't forget to join us next week for a little bit more Woo!
love
Kirsty & Jemma xx
Hosted on Acast. See acast.com/privacy for more information.
34 min - LM saddles - A holistic approach to saddle fitting
This week the girls talk about LM saddles - Jemma's saddle fitting company They discuss the principles behind their fitting technique and how that influences both horse and rider biomechanics.
Visit their website at: lmsaddles.com
check out their Facebook to see the profiles
Don't forget to follow and support us on our socials!
TikTok: @a.little.bit.woo
Instagram : @a.little.bit.woo
Facebook: A little bit Woo
Thank you so much for joining us once again, don't forget to join us next week for a little bit more Woo!
love
Kirsty & Jemma xx
Hosted on Acast. See acast.com/privacy for more information.
1 hr 13 min - Be our Guest - Hannah @ Sabre Holistics
This week the girls chat to the beautiful soul that is Hannah Jones from Sabre Holistics.
If you are interested in deepening your connection with your horse why not sign up to Hannah's online course 'Holistic Horse Health & Harmony' which can be found at www.sabreonlinecourses.com and these are my links.
Facebook: www.facebook.com/sabreholistics
Instagram: https://www.instagram.com/sabreholistics?igsh=MWg5bTd2b2JoazR6Zw%3D%3D&utm_source=qr
YouTube: http://www.youtube.com/@SabreHolistics
Website: www.sabre-holistics.com
Email: [email protected]
Don't forget to follow and support us on our socials!
TikTok: @a.little.bit.woo
Instagram : @a.little.bit.woo
Facebook: A little bit Woo
Thank you so much for joining us once again, don't forget to join us next week for a little bit more Woo!
love
Kirsty & Jemma xx
Hosted on Acast. See acast.com/privacy for more information.
1 hr 23 min - Labels are limiting - own your superpower!
Don't forget to follow and support us on our socials!
TikTok: @a.little.bit.woo
Instagram : @a.little.bit.woo
Facebook: A little bit Woo
Thank you so much for joining us once again, don't forget to join us next week for a little bit more Woo!
love
Kirsty & Jemma xx
Hosted on Acast. See acast.com/privacy for more information.
34 min - Be our Guest- Leigh @ Meadow View Track Livery
This week the girl chatted to the beautiful soul that is Leigh from Meadow View Track Livery. The conversation goes in to the steps in life Leigh went through to starting the livery and some of the benefits she has seen as a result of keeping horses this way.
Book recommendations
Paddock Paradise: A Guide to Natural Horse Boarding: Amazon.co.uk: Jackson, Jaime: 9780965800785: Books
Horse Track Systems: A 'How To' Guide to a Healthier Horse in Body and Mind: Amazon.co.uk: Dell, Amy: 9780993504839: Books
Facebook: Meadow View Track Livery
Don't forget to follow and support us on our socials!
TikTok: @a.little.bit.woo
Instagram : @a.little.bit.woo
Facebook: A little bit Woo
Thank you so much for joining us once again, don't forget to join us next week for a little bit more Woo!
love
Kirsty & Jemma xx
Hosted on Acast. See acast.com/privacy for more information.
1 hr 43 min - Inspired Action
This week the girls talk inspired action and what it means.
Don't forget to follow and support us on our socials!
TikTok: @a.little.bit.woo
Instagram : @a.little.bit.woo
Facebook: A little bit Woo
Thank you so much for joining us once again, don't forget to join us next week for a little bit more Woo!
love
Kirsty & Jemma xx
Hosted on Acast. See acast.com/privacy for more information.
23 min - 5 minute Imposter Syndrome meditation
A quick 5 minute meditation to do any time of the day to get yourself out of your head and back in your power!
Don't forget to follow and support us on our socials!
TikTok: @a.little.bit.woo
Instagram : @a.little.bit.woo
Facebook: A little bit Woo
Thank you so much for joining us once again, don't forget to join us next week for a little bit more Woo!
love
Kirsty & Jemma xx
Hosted on Acast. See acast.com/privacy for more information.
6 min - Imposter Syndrome
This week the girls chat about imposter syndrome and how we can navigate that.
If you would like to read the book mentioned in this episode - Tame the chimp, shoot the parrot, silence the mouse by Krissie Ivings. follow the link below
Tame the Chimp, Shoot the Parrot and Silence the Mouse: How fear, negativity and doubt get in the way of our riding and our life eBook : Ivings, Krissie: Amazon.co.uk: Kindle Store https://share.google/p2nVdCHAX2R40sceq
And why not follow her page Aspire Equestrian on Facebook 😊
Don't forget to follow and support us on our socials!
TikTok: @a.little.bit.woo
Instagram : @a.little.bit.woo
Facebook: A little bit Woo
Thank you so much for joining us once again, don't forget to join us next week for a little bit more Woo!
love
Kirsty & Jemma xx
Hosted on Acast. See acast.com/privacy for more information.
24 min - Proprioception
Don't forget to follow and support us on our socials!
TikTok: @a.little.bit.woo
Instagram : @a.little.bit.woo
Facebook: A little bit Woo
Thank you so much for joining us once again, don't forget to join us next week for a little bit more Woo!
love
Kirsty & Jemma xx
Hosted on Acast. See acast.com/privacy for more information.
35 min - Down regulation is the key to postural restoration
Don't forget to follow and support us on our socials!
TikTok: @a.little.bit.woo
Instagram : @a.little.bit.woo
Facebook: A little bit Woo
Thank you so much for joining us once again, don't forget to join us next week for a little bit more Woo!
love
Kirsty & Jemma xx
Hosted on Acast. See acast.com/privacy for more information.
36 min
About A little bit Woo
From the publisher's feed
Are you a little bit Woo?
We are too!
Come join Kirsty and Jemma as they delve in to all things equestrian and woo.
If it's just that you like sitting with your horse…
instead of riding him and others think you're weird for it or that you feed your horse a concoction of herbs and you're labelled the yard witch for doing so.... We're here for you and all your WOO!
Join us weekly as we hold a safe space to chat about our thoughts about the equine world, encourage wellbeing for both you and your horse and to delve in to all things woo!
Not sure if woo is for you?
Join us anyway! we're just two slightly crazy northern horsey professionals who are passionate in helping both horse and rider discover growth, personal development and a harmonious partnership together.
We would love this to be a safe space for those of you who don't feel like you fit a mould but are doing your utmost to provide the best life for your horsey companions!
Please also follow and support us on our socials!
TikTok: @a.little.bit.woo
Instagram : @a.little.bit.woo
Facebook: A little bit Woo
Much Love
Kirsty & Jemma
xxxx
Hosted on Acast. See acast.com/privacy for more information.