A little bit Woo

This week the girls delve in to the power of words. How words carry energy and how you can change a situation by speaking positive words.

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Thank you so much for joining us once again, don't forget to join us next week for a little bit more Woo!

love

Kirsty & Jemma xx

Hosted on Acast. See acast.com/privacy for more information.

This week the girls headed off to Manchester to spend a day with the world renowned Marianne Williamson.

Marianne Williamson is an American author, spiritual teacher, and political activist best known for her work on personal transformation and spirituality. She gained widespread recognition for her best-selling book A Return to Love, which draws on the spiritual text A Course in Miracles. Williamson has written extensively on love, forgiveness, and healing.

The girls draw on how her teachings can be applied both in everyday life and in the horse world.

If you'd like to know more about Marianne - here is a link to her website - https://marianne.com

Don't forget to follow and support us on our socials!

TikTok: @a.little.bit.woo

Instagram : @a.little.bit.woo

Facebook: A little bit Woo

Thank you so much for joining us once again, don't forget to join us next week for a little bit more Woo!

love

Kirsty & Jemma xx

Don't forget to follow and support us on our socials!

TikTok: @a.little.bit.woo

Instagram : @a.little.bit.woo

Facebook: A little bit Woo

Thank you so much for joining us once again, don't forget to join us next week for a little bit more Woo!

love

Kirsty & Jemma xx

Hosted on Acast. See acast.com/privacy for more information.

This week the girls travelled to Newcastle to the inaugural MANI-FEST - Britain’s first Manifestation & Mindset Festival, founded by Mart Tweedy which brought together holistic, spiritual, and personal-growth experts.

The day featured keynote talks, interactive workshops (meditation, crystal therapy, energy healing, yoga, etc.), plus a mindful marketplace and networking opportunities.

links to the speakers:

Mart Tweedy - Canny Crystals - @cannycrystals - cannycrystals.co.uk

Jude Daunt - @Judedauntcoaching - judedauntcoaching.co.uk

Suzy Ashworth - @suzy_ashworth - suzyashworth.com

Victoria Jackson - @themanifestationcollective - themanifectationcollective.co

Katie Mantwa George - @beinghumanwell - beinghumanwell.com

Kimberley Gallagher - @thefengshuiflow - thefengshuiflow,com

Francesca Amber - @Lawofattractionchangedmylife - francescaamber.com

Jess Cunningham - @beliefcode - beliefcoding.com

Kirsty Gallagher - @Kirstygallagher - kirstygallagher.com

Get your tickets for next year here!

MANI-FEST 2026 - Tickets

Don't forget to follow and support us on our socials!

TikTok: @a.little.bit.woo

Instagram : @a.little.bit.woo

Facebook: A little bit Woo

Thank you so much for joining us once again, don't forget to join us next week for a little bit more Woo!

love

Kirsty & Jemma xx

Don't forget to follow and support us on our socials!

TikTok: @a.little.bit.woo

Instagram : @a.little.bit.woo

Facebook: A little bit Woo

Thank you so much for joining us once again, don't forget to join us next week for a little bit more Woo!

love

Kirsty & Jemma xx

Hosted on Acast. See acast.com/privacy for more information.

On this week's episode the girls talk to their fellow professional and friend, Ross Cooper of Rosca Horsemanship.

Ross is a specialist in equine behaviour with a leading focus on whole-horse development through an innovative approach to training, coaching and education in modern-day horsemanship for every discipline. Ross is a equine behaviourist first and foremost but also practices in Reiki, Bodywork, Communication and is a level 2 UKCC coach.

To find out more about Ross please visit his website:

https://www.rosscooperofficial.co.uk

follow him on socials:

@rosscooperhorsemanship

and take a listen to his podcast 'Little horse, Big conversation'-

https://littlehorsebigconversation.podbean.com

Don't forget to follow and support us on our socials!

TikTok: @a.little.bit.woo

Instagram : @a.little.bit.woo

Facebook: A little bit Woo

Thank you so much for joining us once again, don't forget to join us next week for a little bit more Woo!

love

Kirsty & Jemma xx

Don't forget to follow and support us on our socials!

TikTok: @a.little.bit.woo

Instagram : @a.little.bit.woo

Facebook: A little bit Woo

Thank you so much for joining us once again, don't forget to join us next week for a little bit more Woo!

love

Kirsty & Jemma xx

Hosted on Acast. See acast.com/privacy for more information.

Don't forget to follow and support us on our socials!

TikTok: @a.little.bit.woo

Instagram : @a.little.bit.woo

Facebook: A little bit Woo

Thank you so much for joining us once again, don't forget to join us next week for a little bit more Woo!

love

Kirsty & Jemma xx

Don't forget to follow and support us on our socials!

TikTok: @a.little.bit.woo

Instagram : @a.little.bit.woo

Facebook: A little bit Woo

Thank you so much for joining us once again, don't forget to join us next week for a little bit more Woo!

love

Kirsty & Jemma xx

Hosted on Acast. See acast.com/privacy for more information.

(Apologies for the sound this week, I'd forgotten to turn the microphone on at source!!)

On this weeks episode the girls talk about consent. What it means in the horse world and on a professional level when working with horses. Is it a yes, no or maybe and can a conversation, both verbally and energetically be had to move forward?

If you're Cheshire based why not consider a visit to our friend and therapist Woo woo Liz...officially known as Liz Grosvenor Therapies: https://www.lizgrosvenortherapies.com/

Don't forget to follow and support us on our socials!

TikTok: @a.little.bit.woo

Instagram : @a.little.bit.woo

Facebook: A little bit Woo

Thank you so much for joining us once again, don't forget to join us next week for a little bit more Woo!

love

Kirsty & Jemma xx

Don't forget to follow and support us on our socials!

TikTok: @a.little.bit.woo

Instagram : @a.little.bit.woo

Facebook: A little bit Woo

Thank you so much for joining us once again, don't forget to join us next week for a little bit more Woo!

love

Kirsty & Jemma xx

Hosted on Acast. See acast.com/privacy for more information.

This week the girls discuss boundaries and how boundaries apply in all aspects of life. They discuss how they have set healthy boundaries in their work, private and horsey lives little hacks they have put in place and the struggles professionals and individuals face when it comes to setting boundaries.

Don't forget to follow and support us on our socials!

TikTok: @a.little.bit.woo

Instagram : @a.little.bit.woo

Facebook: A little bit Woo

Thank you so much for joining us once again, don't forget to join us next week for a little bit more Woo!

Much love

Kirsty & Jemma xx

Don't forget to follow and support us on our socials!

TikTok: @a.little.bit.woo

Instagram : @a.little.bit.woo

Facebook: A little bit Woo

Thank you so much for joining us once again, don't forget to join us next week for a little bit more Woo!

love

Kirsty & Jemma xx

Hosted on Acast. See acast.com/privacy for more information.

This week the girls discuss the importance of taking accountability for our words and actions both as professionals and horse owners.

Also a link to Buttermint tea! - https://www.amazon.co.uk/Twinings-F14713-Buttermint/dp/B07379WMZ9 or https://www.birdandblendtea.com/products/buttermint-tea

Don't forget to follow and support us on our socials!

TikTok: @a.little.bit.woo

Instagram : @a.little.bit.woo

Facebook: A little bit Woo

Thank you so much for joining us once again, don't forget to join us next week for a little bit more Woo!

Much love

Kirsty & Jemma xx

Don't forget to follow and support us on our socials!

TikTok: @a.little.bit.woo

Instagram : @a.little.bit.woo

Facebook: A little bit Woo

Thank you so much for joining us once again, don't forget to join us next week for a little bit more Woo!

love

Kirsty & Jemma xx

Hosted on Acast. See acast.com/privacy for more information.

On this weeks episode we delve in to spring foraging and what is available in the hedgerows at this time of year.

Let us know what your horse likes to forage on our socials and share some photos of them with their head in a bush!

on't forget to follow and support us on our socials!

TikTok: @a.little.bit.woo

Instagram : @a.little.bit.woo

Facebook: A little bit Woo

Thank you so much for joining us once again, don't forget to join us next week for a little bit more Woo!

Much love

Kirsty & Jemma xx

Don't forget to follow and support us on our socials!

TikTok: @a.little.bit.woo

Instagram : @a.little.bit.woo

Facebook: A little bit Woo

Thank you so much for joining us once again, don't forget to join us next week for a little bit more Woo!

love

Kirsty & Jemma xx

Hosted on Acast. See acast.com/privacy for more information.

Following our episode last week on gratitude, this week Jemma guides us through a 5 minute gratitude meditation.

So find yourself a quiet space for 5 minutes of gratitude to increase your vibration and set yourself up for a good day!

Don't forget to follow and support us on our socials!

TikTok: @a.little.bit.woo

Instagram : @a.little.bit.woo

Facebook: A little bit Woo

Thank you so much for joining us once again, don't forget to join us next week for a little bit more Woo!

Much love

Kirsty & Jemma xx

Don't forget to follow and support us on our socials!

TikTok: @a.little.bit.woo

Instagram : @a.little.bit.woo

Facebook: A little bit Woo

Thank you so much for joining us once again, don't forget to join us next week for a little bit more Woo!

love

Kirsty & Jemma xx

Hosted on Acast. See acast.com/privacy for more information.