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A little bit Woo
A little bit Woo episodes
- Grati-woo'd
On this week's episode the girls talk about the simple practice that is gratitude. How they utilise it in their lives and how it has changed their lives for the better.
The Magic by Rhonda Byrne - 28 days gratitude practice
Don't forget to follow and support us on our socials!
TikTok: @a.little.bit.woo
Instagram : @a.little.bit.woo
Facebook: A little bit Woo
Thank you so much for joining us once again, don't forget to join us next week for a little bit more Woo!
Much love
Kirsty & Jemma xx
Don't forget to follow and support us on our socials!
TikTok: @a.little.bit.woo
Instagram : @a.little.bit.woo
Facebook: A little bit Woo
Thank you so much for joining us once again, don't forget to join us next week for a little bit more Woo!
love
Kirsty & Jemma xx
Hosted on Acast. See acast.com/privacy for more information.
23 min - Alternative Therapies
On this weeks episode the girls talk about all the alternative therapies they have experienced over the years and how they have shaped the therapists they are today.
If you're interested in any of the following therapies follow the links below to find a practitioner:
Emotion/ body code: https://discoverhealing.com/practitioner-map/
Rolfing: https://www.rolfinguk.co.uk/
Heller: https://hellerwork.com/
Reiki : https://www.reikifed.co.uk/
Bowen: https://www.bowen-technique.co.uk/
Reflexology : https://www.aor.org.uk
If you're Cheshire based why not consider a visit to our friend and therapist Woo woo Liz...officially known as Liz Grosvenor Therapies: https://www.lizgrosvenortherapies.com/
If you're Yorkshire based why not consider a visit to Liz Crosland who got Kirsty through her exams. Liz now specialises in scar work, reflexology and massage https://www.lizcrosland.com/
Facebook: @footprintsholistictherapy
Don't forget to follow and support us on our socials!
TikTok: @a.little.bit.woo
Instagram : @a.little.bit.woo
Facebook: A little bit Woo
Thank you so much for joining us once again, don't forget to join us next week for a little bit more Woo!
love
Kirsty & Jemma xx
Don't forget to follow and support us on our socials!
TikTok: @a.little.bit.woo
Instagram : @a.little.bit.woo
Facebook: A little bit Woo
Thank you so much for joining us once again, don't forget to join us next week for a little bit more Woo!
love
Kirsty & Jemma xx
Hosted on Acast. See acast.com/privacy for more information.
40 min - Why 'a little bit Woo?'
This week the girls talk about how they first met and the journey they have been on to making 'a little bit woo' the podcast.
Don't forget to like, share and subscribe and follow us on our socials to keep up to date with all things Woo!
Thank you so much
Love
Kirsty & Gemma
xx
Don't forget to follow and support us on our socials!
TikTok: @a.little.bit.woo
Instagram : @a.little.bit.woo
Facebook: A little bit Woo
Thank you so much for joining us once again, don't forget to join us next week for a little bit more Woo!
love
Kirsty & Jemma xx
Hosted on Acast. See acast.com/privacy for more information.
40 min - Let them...
On this episode the girls discuss the global phenomenon that is the Let them theory by Mel Robbins.
and talk about how the theories can be applied to all aspects of the horse world.
A little bit about the book:
The Let Them Theory
A Life-Changing Tool That Millions of People Can’t Stop Talking About
The Let Them Theory is a step-by-step guide on how to stop letting other people's opinions, drama, and judgment impact your life. Two simple words, Let Them, will set you free from the exhausting cycle of trying to manage everything and everyone around you. It’s time to build a life where you come first—your dreams, your goals, your happiness.
#1 New York Times Bestseller
#1 Sunday Times Bestseller
#1 Amazon Bestseller
#1 Audible Bestseller
To get your copy follow the link below👇🏼
Don't forget to follow and support us on our socials!
TikTok: @a.little.bit.woo
Instagram : @a.little.bit.woo
Facebook: A little bit Woo
Thank you so much for joining us once again, don't forget to join us next week for a little bit more Woo!
love
Kirsty & Jemma xx
Don't forget to follow and support us on our socials!
TikTok: @a.little.bit.woo
Instagram : @a.little.bit.woo
Facebook: A little bit Woo
Thank you so much for joining us once again, don't forget to join us next week for a little bit more Woo!
love
Kirsty & Jemma xx
Hosted on Acast. See acast.com/privacy for more information.
28 min - Self care: Woo knew shovelling poo could be so meditative?
On this weeks episode the girls delve in to the topic of self care. They discuss how self care has not just improved their lives but also their work and connection with their horses and share tips on how to incorporate self care in to your horsey lives.
Here is a link to the 'Francesca Amber: law of attraction changed my life' episode which we discussed about sending morning gratitude to each other:
https://open.spotify.com/episode/6O13wATFP1EN37VMm54sIK?si=GPcKxXp8QkeiEmZPpIGtTw
Francesca's podcast is amazing and has changed both of our lives quite dramatically. She also hosts the self development book club we are both apart of if anybody would like to join that, here is the link:
https://www.workwithfrancescaamber.com/offers/zLq976Gp/checkout
Don't forget to follow and support us on our socials!
TikTok: @a.little.bit.woo
Instagram : @a.little.bit.woo
Facebook: A little bit Woo
Thank you so much for joining us once again
love
Kirsty & Jemma xx
Don't forget to follow and support us on our socials!
TikTok: @a.little.bit.woo
Instagram : @a.little.bit.woo
Facebook: A little bit Woo
Thank you so much for joining us once again, don't forget to join us next week for a little bit more Woo!
love
Kirsty & Jemma xx
Hosted on Acast. See acast.com/privacy for more information.
38 min - Woo is she? - Kirsty Rawden
This week on a Little bit Woo we get to learn a little more about Kirsty, what sparked her to become a veterinary physiotherapist and the rabbit holes she has ventured down in a search of a more holistic approach to treating.
To find out more about Kirsty please follow her on:
Facebook : @KRvetphysio
Instagram : @KRvetphysio
Website: www.KRvet-physio.co.uk
Please also follow and support us on our socials!
TikTok: @a.little.bit.woo
Instagram : @a.little.bit.woo
Facebook: A little bit Woo
Thank you so much for joining us once again
love
Kirsty & Jemma xx
Don't forget to follow and support us on our socials!
TikTok: @a.little.bit.woo
Instagram : @a.little.bit.woo
Facebook: A little bit Woo
Thank you so much for joining us once again, don't forget to join us next week for a little bit more Woo!
love
Kirsty & Jemma xx
Hosted on Acast. See acast.com/privacy for more information.
26 min - Who are Woo? - Jemma Aigner
On this weeks episode of A little bit Woo we get to know Jemma a little more as we take a trip through her life with horses and find out how she managed to add so many strings to her bow, including classical riding, Bowen, reiki master and saddle fitting,
To find out more about what Jemma does please follow her on:
Facebook: @Jemma.aigner
Instagram: @ Jemma.aigner
Please also follow and support us on our socials!
TikTok: @a.little.bit.woo
Instagram : @a.little.bit.woo
Facebook: A little bit Woo
Thank you so much for joining us once again
love
Kirsty & Jemma xx
Don't forget to follow and support us on our socials!
TikTok: @a.little.bit.woo
Instagram : @a.little.bit.woo
Facebook: A little bit Woo
Thank you so much for joining us once again, don't forget to join us next week for a little bit more Woo!
love
Kirsty & Jemma xx
Hosted on Acast. See acast.com/privacy for more information.
45 min - Purists vs. Realists: In the horse world
Welcome to our brand new podcast! Thank you so much for joining us!
Have you felt like you're not good enough and cannot provide the perfect life for your horse? This episode is for you! we hear you, we see you and we are here to support you on this crazy journey!
On our debut show we discuss the topic of purists vs realists in the horse world and how the purist viewpoint is sapping the joy out of our horsey lives, sound familiar?
Drop us a comment of your thoughts!
Please also follow and support us on our socials!
TikTok: @a.little.bit.woo
Instagram : @a.little.bit.woo
Facebook: A little bit Woo
Much love
Kirsty & Jemma xx
Don't forget to follow and support us on our socials!
TikTok: @a.little.bit.woo
Instagram : @a.little.bit.woo
Facebook: A little bit Woo
Thank you so much for joining us once again, don't forget to join us next week for a little bit more Woo!
love
Kirsty & Jemma xx
Hosted on Acast. See acast.com/privacy for more information.
24 min
About A little bit Woo
From the publisher's feed
Are you a little bit Woo?
We are too!
Come join Kirsty and Jemma as they delve in to all things equestrian and woo.
If it's just that you like sitting with your horse…
instead of riding him and others think you're weird for it or that you feed your horse a concoction of herbs and you're labelled the yard witch for doing so.... We're here for you and all your WOO!
Join us weekly as we hold a safe space to chat about our thoughts about the equine world, encourage wellbeing for both you and your horse and to delve in to all things woo!
Not sure if woo is for you?
Join us anyway! we're just two slightly crazy northern horsey professionals who are passionate in helping both horse and rider discover growth, personal development and a harmonious partnership together.
We would love this to be a safe space for those of you who don't feel like you fit a mould but are doing your utmost to provide the best life for your horsey companions!
Please also follow and support us on our socials!
TikTok: @a.little.bit.woo
Instagram : @a.little.bit.woo
Facebook: A little bit Woo
Much Love
Kirsty & Jemma
xxxx
Hosted on Acast. See acast.com/privacy for more information.