A Little Less Fear with Dr. Lino Martinez | Personal Growth, Healing & Mindset Podcast

In this episode, I reveal one of the biggest operations of my life. This is the journey I went through losing my urinary bladder and how there is joy on the other side of grief. 

This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!

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What qualifies Steve to speak on Visualization, Vision Boards, Positivity, Motivation, Humor and 'Life Comebacks'?

Simple: HE LIVED IT.

After blowing up his life (radio career, 1st marriage and financial stability) at age 35, Steve rose from the ashes (although he swears 'his' phoenix rides a pogo stick) to become a motivational speaker, stand-up comedian, author and more...inspired by 2 simple questions from a coach...after Steve spent an afternoon hitting golf balls in a thunderstorm, daring the lightning to hit him. 

In this episode, we discuss what is the greatest gift you can give to your future self, finding your emotional connections and being who you want to be, how you want to be!

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This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!

Author | A Little Less Fear
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Bridget Owens is the creator of The Waxing Soul podcast, the Mantras and Affirmations Coloring Book series, and The Feminist Tarot. She has led a local pagan meetup for the past 10 years and is a writer, alchemist, and spiritual thinker. Her passion for authentic living comes from her own experience as a queer woman and urban atheist witch in the Bible Belt. Growing up the child of an Evangelical minister, her spiritual path has taken her through Catholicism to Neopaganism, and ultimately showed her that spirituality is not a one-size-fits-all proposition.

Deep Self Magic by Bridget Owens
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This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!

Author | A Little Less Fear
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In this episode, we dive deep in the world of health talking in depth about nutrition and mind transformation. 

Megan Warren is a transformational health and life coach. She empowers individuals to live their most healthy and fulfilled lives through a mind/body approach that maximizes energy production and productivity while minimizing stress and burn out. Megan is a firm believer that one size does not fit all when it comes to health. 

Meg Warren Coaching
IG @iammeganwarren
[email protected]

This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!

Author | A Little Less Fear
A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos
Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Videos
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Chris Donaldson talks about his journey traveling the world in a motorbike when he was in his twenties, and now in his 60's he is traveling the world again on the same motorbike he traveled in his 20s. Now he faces Parkinson's Disease with aches and pains being an older man, but his passion to see the world riding his motorbike keeps him motivated. 

Biography:

When I left Belfast in 1979 my original plan was to ride to Australia, on my Moto Guzzi Le Mans. I never made it down under and ended up in Argentina nearly 2 years later.

I travelled through the Middle East, rode across the Sahara Desert and down to Cape Town, where I hitched a ride on a yacht race back to Europe. I then went to the USA and rode from Canada south through Central America and South America to Buenos Aires.

I have recently published my book 'Going the Wrong Way,' which is an Amazon best-seller.

 I decided to finally complete the journey this year, 44 years after my return from South America and take the very same Moto Guzzi to Australia.

I started traveling with an old friend Liam Lavery and made the journey in stages, as we both have wives, children, and jobs. If all goes well, we will continue to America and complete the round the world journey.

Liam was riding a new Moto Guzzi V85, and it was interesting to see how the new bike (and younger rider!) compared with my trusty old 1977 Moto Guzzi Le Mans and myself.

We would be totally unsupported in our journey across the world.

 We travelled down Europe to Athens, before shipping to Israel and be refused entry to Jordan. Returning to Athens Liam decided he had had enough and came home. I continued alone on the next leg through Turkey and Iran to Dubai.

From Dubai I crossed Iran again to Pakistan then on to and India, and Nepal where I left the bike to fly it to Australia, as Myanmar is still closed.

Along with the usual political and geographical challenges, I had Covid 19 against me.

 Adventure before Dementia

 There were other interesting aspects to the journey.

When I left in 1979 I was 21 years old, so the trip turned into a ‘coming of age’ story. Now at 64, I will have more in Common with Don Quixote, and a coming of OLD age story!

I have also been diagnosed with Parkinson’s disease and have various other aches and pains associated with old age!

We also connected new with old in other ways. My 1977 Guzzi had to keep up with Liam’s 2021 bike, and I had to compare myself to my  innocent but pretty dumb 21 year old self!

Other things are just the same. Iran and the west are still falling out. Israel is still at war and the same old arguments still go on in Northern Ireland, albeit without the guns and bombs

I am 64 years old and have worked in many areas.

Retail furniture, property development, health and Fitness, and recently mobile apps in Dubai for 8 years.

I am now a published author with my book, Going the Wrong Way regularly on Amazons best sellers’ lists. Going the Wrong Way, has been for sale through Amazon and has over 900, five star reviews.
 

This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!

Author | A Little Less Fear
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Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Videos
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We all have the molecule DMT. It's psychedelic in nature. There are some theories than when we die, we have a natural release of DMT that separates the consciousness from the body. Ayahuasca is plant based, and once it is consumed, it can increase your awareness of true consciousness. This awareness helps many heal their traumas, perceiving you with an altered state of consciousness. 

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Biography:

"Over the last ten years I have been working with various spiritual cultures from around the world in an attempt to discover how ancient ways of living can enhance our modern lives.

I have traveled extensively to study and develop my understandings of different spiritual and philosophical ideas.

Since 2015 I have studied with shamanic cultures in the Peruvian Amazon, becoming a proficient in plant medicine and psychedelics. 

This knowledge has recently resulted in my being invited to participate in a study with Johns Hopkins University that will research the spiritual aspects of psilocybin use.  

I have recently become one of the youngest spiritualists to hold the title of ISM/RAM. This title is awarded by the institute of spiritualist mediums, an important charitable organisation that formed in 1956. Presently only around 25 from around the world hold this title. "

This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!

Author | A Little Less Fear
A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos
Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Videos
(4) A Little Less Fear Podcast - YouTube

In this episode, I discuss a two-year re-cap podcasting, the struggles I faced with a genetic disease while podcasting, and how now I am thriving. I give thanks to all listeners and guests for helping shine my light. Encouragement comes from within, trust that if you can find inner joy, your life will align beautifully. All your desires and strengths come from an inner knowing. Anything you want to do in life, is because you have the ability to do it, otherwise you wouldn't desire it. 

This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!

Author | A Little Less Fear
A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos
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Biography

Raymond Posch is a spiritual teacher, folk singer, voice for love and wholeness, author, speaker, podcaster, and talk radio host. After a career as an IT professional and project manager, he now loves entertaining seniors with folk music, helping people grow spiritually, and promoting a saner and healthier world with happier, more awakened people. He is a voice for love, oneness, and wholeness (in its fullest meaning) and is committed to spreading that message and teaching the people who want to learn and grow.

Raymond Posch | Facebook
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This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!

Author | A Little Less Fear
A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos
Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Videos
(4) A Little Less Fear Podcast - YouTube

Biography:
Born in the Queen of Angels Hospital in Los Angeles, CA, Patti knew she was chosen, though she didn’t know why.

And then she discovered a small lump behind her daughter, Amber’s, ear in August of 1979. It was a discovery that would change her life, her destiny, and the world. Patti's story, chronicled in her book, "Embrace the Angel," challenges the notion of death and invites us to use the power of “Crossing the Threshold” to transform this world for the better.

She is a Life Coach, an End-of-Life Doula, a Certified Grief Educator, as well as an entrepreneur. Calling herself a "Student of Life" and a "Pebble Thrower in the still pond of Life," Patti has given tiny pewter Guardian Angel coins (Pebbles) to thousands of people as she travels the world.

Embrace the Angel | United States | Naval Academy silk
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This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!

Author | A Little Less Fear
A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos
Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Videos
(4) A Little Less Fear Podcast - YouTube

Biography

Harmony Woodington has a unique history in the health industry. She has 15 years of experience and education creating a holistic picture of health and wellness. Her background is in Skin therapy, Clinical Hypnotherapy, and Energy healing. She currently has a practice as a personal expansion specialist supporting clients own their power and live their life's purpose. She has developed her own healing program she takes clients through. She is also a bestselling published author. Her passion is to flood the earth with love and teach people about proactive health in all aspects. 

Awakened Body | (harmonywoodington.com)
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This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support!

Author | A Little Less Fear
A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos
Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Videos
(4) A Little Less Fear Podcast - YouTube