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A Little R&R
By Minnesota Adult & Teen ChallengeHealth & FitnessMental HealthReligion & SpiritualityChristianityEducationSelf-Improvement
A Little R&R episodes
- Judging other people’s spiritual journey – Part 02
How do you NOT judge other people’s spiritual journey?
4 min - 2 min
- Covering over brokenness, weakness, and failure – Part 02
What are some first steps to take when you find yourself covering over brokenness, weakness, and failure?
4 min - Covering over brokenness, weakness, and failure – Part 01
Rick and Rebecca start to unpack 8th sign of unhealthy spirituality.
3 min - Spiritualizing away conflict – Part 03
Tips and tools for when you find yourself spiritualizing conflict.
4 min - Spiritualizing away conflict – Part 01
As Rick and Rebecca continue to explore the signs of emotionally unhealthy spirituality, they share some of their own experiences with the 7th sign, spiritualizing away conflict.
5 min - Doing for God instead of being with God – Part 03
What do you need to know about God and yourself in order to stop striving for God in a negative way?
4 min - 22 min
- Navigating the Holidays
Find the video version of A Little R&R on the MnTC Alumni Facebook page HERE.
25 min - Mourning the loss of a lifestyle
In letting go of an addiction, there can be a mourning period for the lifestyle, no matter how horrible it was. Rick and Rebecca discuss the mourning process in recovery.
26 min
About A Little R&R
From the publisher's feed
A podcast for Minnesota Adult & Teen Challenge alumni