A Little R&R

The video version can be found at the MnTC Alumni Facebook page.

Find the video version of this podcast on the MnTC Alumni page.

Let us know what topics you’d like to hear in the comments section or on the alumni Facebook page!

Rick and Rebecca continue to unpack what it means to guard your heart within the context of emotionally healthy spirituality.

The Bible says to guard your heart, but how do you do that practically in everyday life? Rick and Rebecca unpack that topic and more.

How do you know if you need an emotional check-up? Rick and Rebecca walk you through it as they continue to discuss Emotionally Healthy Spirituality.

Rick and Rebecca complete their series on Emotionally Healthy Spirituality.

It’s the penultimate episode in Rick and Rebecca’s series on Emotionally Healthy Spirituality.

Rick and Rebecca talk New Year’s resolutions. Are they helpful? What’s realistic? Start the 2022 of right with Rick and Rebecca!

Join Rick and Rebecca as they unpack what it truly means to love yourself and practice self-care.