If you follow me, you know that I believe that strong mental health is integral to success - so I love these clips that focus on my point of view on meditation, anxiety & overthinking, three topics that I think mesh well together. I'd love if you take a listen, especially if you struggle with overthinking or anxiety. Hope u enjoy <3 

 

Check out the full clips here: 

How To Overcome Anxiety & Build Self Esteem: https://www.youtube.com/watch?v=Mu0m1T7Edr8 How To Stop Overthinking Everything?: https://www.youtube.com/watch?v=4oOehcQjIrs Is The #AskGaryVee Show My Meditation?: https://www.youtube.com/watch?v=lr6Fl_8ocCY Developing Self-Awareness Through Meditation: https://www.youtube.com/watch?v=gK1-6H2awH8 Just Another Day Of New York Execution | Dailyvee 167: https://www.youtube.com/watch?v=tqNKb2swhXk Real Talk Summit Keynote: https://www.youtube.com/watch?v=slt64S9Ioh0