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Grab your cuppa or headphones while walking and listen as I discuss topics setting a goal & intention to heal, grow & learn. With the help of my inner superhero Mental Girl, and also being a m... more
FAQs about A Mindful Misfit:How many episodes does A Mindful Misfit have?The podcast currently has 807 episodes available.
February 21, 2020Been trying new stuff. I'm open. Always open to learning and healing.Self care and self aware work is ongoing. Always more to learn and heal and awaken to. Grab your cuppa. Have a listen....more7minPlay
February 20, 2020Feeling a bit sassy. Took a friend's suggestion...here is a curse word of the week.Took me MANY years to get comfortable with this word. Grab your cuppa and have a listen....more5minPlay
February 17, 2020So many what the fucks? But also...I can take a deep breath for each one.Grab your cuppa and have a listen....more6minPlay
February 14, 2020Use self care when entering into relationships and friendships.At some point...I'll write a book about it....more6minPlay
February 11, 2020Feelings and thoughts.If you have time peek on my website too. www.hotchpotcher.com...more5minPlay
February 07, 2020Calender says it is Friday. Doesn't feel like it.So...i declare with a lot of self care...and remembering to breathe..I can ride out this discomfort and come out stronger....more5minPlay
February 05, 2020Oh boy! Lots and lots of feelings and thoughts.Solution is....slather on self care....more5minPlay
February 03, 2020Interruptitus. Have it? Deal with others who have it? Come...have a listen.For the record...when I say I am a personal trainer...I'm being silly. All right...grab your cuppa......more7minPlay
January 29, 2020Feelings and swaying. Oh my.The best thing we can do for ourselves in each and every moment is self care....more11minPlay
FAQs about A Mindful Misfit:How many episodes does A Mindful Misfit have?The podcast currently has 807 episodes available.