I went ahead and recorded this podcast in the hopes I could relieve some emotional sadness. For the record my podcasts are about me in the hope it helps in some way.
Hey...ya thinking those thoughts? Wanna stop for a little bit to hear me chat to you? Here I am! Rebecca with a new website called Hotchpotcher. Mental Girl approved!
I am walking the talk too. Always practicing, learning and healing. All right...here is a little Rebecca chitter chatter. Grab a cuppa and have a listen. See if anything makes sense or works for you.
5 min
About A Mindful Misfit
From the publisher's feed
Grab your cuppa or headphones while walking and listen as I discuss topics setting a goal & intention to heal, grow & learn. With the help of my inner superhero Mental Girl, and also being a…
mindful misfit myself, I dip my "chatting" toes using non-violent & mindful communication. Trying to understand life, embracing all parts of myself, while navigating a healthy way through it ALL.