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A Mindful Misfit
A Mindful Misfit episodes
- Time to slather on the self care.When I'm bummed...I try to remember my own advice and self care the shit out of myself. So here goes!4 min
- Reading from Mental Girl chapter 5.I'll be reading more here and there from my Mental Girl books. Here's a taste.5 min
- 5 min
- You get a 2fer.All right...today you get two in one. Hope you get something that makes you feel good. Cheers!7 min
- I've got quirks. I know this. But no shame about them. Well...Look we all have quirks. Everyone does. Spend enough time with someone. You'll see. But let's have some patience and a solution based attitude. Shall we? Come...have a listen.6 min
- 12 min
- I'm an extroverted introvert. So things may get a bit challenging for me.Do you feel protective of your space? Do you feel the need to explain why? Protecting your space is self care. Come...listen in...5 min
- Today's 2fer! Two podcasts in one!Got a little energized and made 2 podcasts. Anchor isn't allowing me to publish separately. So....today you get 2 podcasts! One is about over thinking. The other is about taking some good self care time for yourself. Hope you enjoy.9 min
- What's cooking in your life? Grab your cuppa and listen to what I have on the burner.Okay if you haven't realized I use metaphors. Whisper: not really cooking. Just babbling. Come on in!7 min
- 7 min
About A Mindful Misfit
From the publisher's feed
Grab your cuppa or headphones while walking and listen as I discuss topics setting a goal & intention to heal, grow & learn. With the help of my inner superhero Mental Girl, and also being a…
mindful misfit myself, I dip my "chatting" toes using non-violent & mindful communication. Trying to understand life, embracing all parts of myself, while navigating a healthy way through it ALL.