Sign up to save your podcasts
Or
Share A Mindful Misfit
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
A Mindful Misfit
A Mindful Misfit episodes
- It's A Walk & Talk in the CitySo, how is your self talk going? Ya checking all your mentsl health lights? Hit play. I chat about it.17 min
- Walk& TalkOn today's episode, I chat about working through the feelings. Checking the self talk. Being kind to YOURself. Have a listen. Hit play.23 min
- Let Go. Let It Flow.I keep reminding myself to keep my current forward, actually find relief that I'm not in charge of everything and to play. Be silly more than serious. Hit play and have a listen.18 min
- It IS A Walk & TalkDo you ever find yourself saying "Am I still working on that?" And maybe we are..but that could be a good thing. Come on. Hit play. Have a listen.15 min
- Opinions & Assholes. We've All Got ThemYep. And I chat about mine today. Intrigued? Come have a listen?21 min
- Hello listeners! Recording from Inside my studio.
Yep, today I got my cuppa yum coffee, headed into the studio, got nice and cozy & hit record. And then...as you know how I roll...let it rip. Now it is your turn. Go grab your cuppa, or your cozy whatever, get comfy and hit play!
12 min - Ahoy. Guess what today is?It is a walk and talk today. So, grab your cuppa, get comfy, and hit play.15 min
- In the Studio with Rebecca a.k.a Mental Girl
I read from my book Mental Girl book 1 and then I just let my mouth wander and talk about....well...hit play and find out.
13 min - Ahoy! Ready. Set! Hit Play!Oooh if you're ready with your open mind and heart, I'll be discussing the dump and share. The interrupted and the interruptor. And...the TMI share. Take me with a grain of chat.18 min
- Gear up. Suit up. It's A Walk & Talk.All ya need is an open mind and heart, ready to take me with a grain of shit, activate your inner Mindful Misfit and hit play!17 min
About A Mindful Misfit
From the publisher's feed
Grab your cuppa or headphones while walking and listen as I discuss topics setting a goal & intention to heal, grow & learn. With the help of my inner superhero Mental Girl, and also being a…
mindful misfit myself, I dip my "chatting" toes using non-violent & mindful communication. Trying to understand life, embracing all parts of myself, while navigating a healthy way through it ALL.