Who’s ready to rest?

In this episode of The Light Path Podcast Kirsten guides us through 10 minutes of rest. Starting the ritual of rest may be difficult at first. This 10 minutes of guided rest, can help you ease into and cultivate a practice of rest that Tanya inspired us to do in the previous episode.

Kirsten would love to hear your feedback and suggestions for other restful journeys, so head to the Facebook Community (link below) to share your thoughts!

Happy Resting!

We’d love you to jump over to the Facebook Community Group to share your story of finding your purpose to inspire others: https://www.facebook.com/groups/490527922544331

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