A Moms Passion Project

Special guest, Leah Brueggemann, shares her expertise when it comes to utilizing the females natural monthly cycle to maximize our energy and productivity.

Using the 4 seasons - Winter, Spring, Summer, Fall - she explains what each phase means so that we can better play to our strengths in these different seasons.

Instagram: leah_brueg

Podcast: Balancing Hormones naturally 

HOW am I even going to make this possible?

It's the one question that holds us back in pursuing our passions. But what if I told you to stop asking this question? Because what happens is our brains work to keep us safe. To not get out of our comfort zones because it's "too risky".

Tune in to find out why we stop asking this question and what to do instead.

You just attended an amazing, high energy conference or you just enjoyed a relaxing weekend getaway with your husband and now, back to reality.

How do you continue to pursue your passions when life gets in the way? When financial hardships happen or an unexpected life event seems to take over OR just the day to day responsibilities of being a mom become all you have time for, then what?

In this episode, I give you a breakdown of what to do when reality sets in and pursuing your dreams comes to a halt.

Do we give up? Heck no! Here's what we do.

It's never about competition and always about companionship when it comes to being in a room with like minded women.

Although pursuing your passions can be a very personal thing, doing it on your own is nearly impossible.

Tune in to better understand the importance of the people you surround yourself with and just how much the right women can propel you forward faster than you can imagine.

PLUS!! FUN and exciting announcement at the end.. DON'T MISS IT!

Why would anyone want to run a half marathon? How do you stay motivated to stick with it? What does the support system look like? What makes you most proud of?

These are just some of the questions Katie answers in this episode about her journey to crossing the finish line of her first half marathon.

We talk about the ups and the downs, that struggles and the triumphs. And it's not just about the half marathon.. this experience bleeds in to every area of your life in the most profound way imaginable.

Shannon has taken her passion of helping moms - based on her own personal experience - to implement simple habits into their chaotic lives. She is a habits and success coach and has her own podcast called Successful Mama Podcast where her guests redefine success and what it means to them.

She and I have a lot in common when it comes to helping moms and I am so proud of the work that she is doing in the world.

In this episode, I ask her about her personal journey in getting to where she is and how she has taken that hard season in her life and turned it in to something beautiful.

BONUS! This episode will also be available on her podcast so be sure to check out the different episodes and the stories she has to offer through her guests.

You might be an introvert if you are more comfortable focusing on inner thoughts and ideas than what's happening externally. And although you might pursue your passions with deep interests and have a lot of intrinsic motivation, you most likely down play your skills, talents, gifts, and abilities. In this episode, we talk about how to embrace your introversion as well as strategies to build self-confidence and find balance.

There's a sense of relief and reset as kids go back to school giving you the opportunity to clean out the refrigerator, organize the bedrooms and office space, work uninterrupted.. oh yeah, and pursue that passion project! But somehow, that self doubt always creeps in and makes you question all the things. Tune in to this episode and find out why it's important to manage this never ending feeling, and how.

President Kennedy gave the ultimate speech that inspired people to come together and achieve the impossible. That speech back in 1962 continues to impact people today, including our community of moms pursuing passion projects.

In this episode, we dissect just a small snippet of that speech and learn some extremely valuable lessons about that time in history and how we can use it to propel us in to achieving our goals.

I wanted to give you some personal examples of different passion projects I've set out to pursue over the last 20+ years. I share a few lessons learned as well as some tips on what to expect as you set out to pursue some of your own.

Not sure where to start? Here's a list of 100+ passion project ideas to get you going! https://dashboard.mailerlite.com/forms/466259/90995992334174116/share