In this episode of A New PACE Podcast Lesley Andrew is joined by Georgia Williams aka Gee from Ray of Social

Exploring self expression and authenticity and exploring some of Gee's experiences as a singer turned content creator to help people show up as their true selves.

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Episode 36 of A New PACE Podcast with Power of 3 Events

In this episode, Lesley sits down with Sam Rawlings (Children’s Creative Counsellor), Claire Marshall (Nature-Based Psychotherapist & Forest Therapy Guide), and Emily Kirk (Reiki Master & Holistic Therapist) — the trio behind Power of 3 Events.

They share how they went from strangers to friends to collaborators, creating soulful, heart-led wellbeing experiences for women.

Rooted in the ancient symbolism of three — balance, transformation, and power — their retreats and gatherings invite women to rest, reconnect, and rise.

Together, we talk about:

🌿 The story of Power of 3 Events

🌿 Creating sacred spaces for women

🌿 The importance of community and collective healing

🌿 Their upcoming Autumn retreat: Rested. Connected. Grateful. (Sunday 26th October, Meanwood, Leeds)

Find out more at 👉 www.powerof3events.co.uk

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In this episode Lesley Andrew speaks about the concept of 'Practising wearing my hat' and how this helps people to take action even when it doesn't feel aligned.

Reflecting on ideas like ' Fake it til you make it' or 'Living in the wish fulfilled' and 'Dress for the job you want not the job you have' through a lens of authenticity and integrity.

The meaning that we assign to objects, people, actions and experiences can make a huge difference as can past experiences.

Hope you enjoy this episode and if you do please leave a review and come and check out my website to find out more about the ways i might be able to support you.

www.lesleyandrew.com

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Join me, Lesley Andrew on today's podcast where i am here to talk with Dorothy Andrew aka mum about the different crafts she does

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Take 1 of mum and I talking about crafts....here as a bonus as the sound isnt perfect and so we rerecorded with (hopefully )better audio ....

Today on A New PACE Podcast, Lesley Andrew talks with Claire Marshall from 'Inside Nature Wellbeing' about the benefits of nature for health and wellbeing.Claire Marshall is a nature-based Psychotherapist, EcoNidra teacher and Forest Therapy Guide. She support individuals and groups to slow down, reconnect with themselves and foster deeper connections with nature and others.

Through immersive nature-based practices I create a safe space for healing, reflection and personal growth inspiring harmony with our more-than-human world."To find out more about Claire and see her offerings take a look at her website and social media pages here

www.insidenaturewellbeing.co.uk

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In this episode of A New PACE Podcast, Lesley Andrew speaks with Dean Biddulph about the importance of knowing your values and living in alignment with them.

In his work at I AND I INSIGHT, Dean helps people to discover their values and trust their intuition, developing insights that can help with action taking the right action, particularly when starting and growing a business.

Website: www.iandiinsight.com

Socials: @iandiinsight

Liberty Farm Book: https://www.amazon.co.uk/Liberty-Farm-

Dean-Biddulph/dp/B087SLMS94

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In this episode of A New PACE Podcast, Lesley Andrew speaks with Sam Rawlings about her role as a Children's Creative Counsellor.

Find out more about Sam here https://www.sjrcounselling.com

Creativity is so important for wellbeing and a key part of self development.

Create is one of the 4 elements of PACE and I love that Sam shares this passion for creativity.

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In this episode of A New PACE Podcast, Lesley Andrew talks with Kaily Woolley about what she does and how she helps people through the 'Soul Sister Society' book club, a community of women coming to to explore personal development together.

We explore ideas surrounding manifestation and accountability to take action inspired by the different books as well as exploring the benefits of taking time to pause.

Kalie Woolley is the founder of Soul Sister Society — a self-development book club and podcast for women who are ready to grow, glow, and reconnect with their true selves.

Combining her love of spirituality, mindset, and beauty, Kalie creates empowering spaces for women to feel seen, supported, and inspired through soulful conversations, guided practices, and community connection.

Through her podcast, book club, and growing online community, she helps women embody their highest selves — one chapter at a time.

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In this episode of A New PACE Podcast Lesley Andrew and Carol Urry discuss the different challenges of alcohol and how she helps people to take back control of their lives by managing their alcohol consumption.

Through her work as an Alcohol Control Coach, Carol helps Christian and non Christian women to break free from unwanted drinking habits with a faith-based, neuroscience-led approach. No shame, or overwhelm, just lasting change within 90 days.

Carol highlights the benefits of being alcohol free, which include better mental health, clarity, increased energy and a deeper connection with God, depending on an individuals beliefs and values.

Find Carol Urry on her social media to each out to her with any questions or enquiries.

Instagram:⁠https://www.instagram.com/carolurrycoaching/⁠

Facebook: ⁠https://www.facebook.com/carol.urry.35/⁠

LinkedIn:⁠ https://www.linkedin.com/in/carol-urry-alcohol-free-coach/⁠⁠

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