Rachael Rachau and Patty Sinkler of the Collegiate School join the podcast to discuss their innovative shift from digital citizenship to a broader digital health and wellness curriculum. They share how using anonymized student screen-time data sparks powerful conversations and how a new phone-free policy has delightfully increased student engagement.

• From Digital Citizenship to Digital Health and Wellness, slide deck from presentation at ATLIS Annual Conference 2025
• Example digital health and wellness curriculum for 9th grade, lessons and activities
• Center for Humane Technology, organization leveraging public messaging, policy, and tech expertise to enact change in the tech ecosystem and beyond
• The Anxious Generation by Jonathan Haidt
• Screenwise: Helping Kids Thrive (and Survive) in Their Digital World by Devorah Heitner
• Stolen Focus: Why You Can't Pay Attention--and How to Think Deeply Again by Johann Hari
• Growing Up in Public: Coming of Age in a Digital World by Devorah Heitner
• Common Sense Media
• Google's Teachable Machine
• Photos of Christina's daughter's "teacher supplies haul" - Photo1 | Photo2