A Quest for Well-Being

— "When my mother passed, I ended up re-organizing my life and left a high-paying, but high-stress position for an investment and passion project. I was quickly rewarded by the universe and affirmed that this was the right choice." ~ Eric

Valeria interviews Eric Carter-Spurio — He is a husband, father, online business consultant, fly fishing guide and spiritual seeker.

He has been helping companies as well as personal brands with their online presence for nearly 15 years. His last major project in the field consisted of helping a small art collective out of Santa Fe, NM go from debt to a .5 billion dollar valuation in approximately 3 years' time. Eric has spent thousands of hours in meditation and considers his spiritual fervor his greatest asset.

To learn more about Eric Carter-Spurio and his work, please visit: anchorfly.com

— This podcast is a quest for well-being, a quest for a meaningful life through the exploration of fundamental truths, enlightening ideas, insights on physical, mental, and spiritual health. The inspiration is Love. The aspiration is to awaken new ways of thinking that can lead us to a new way of being, being well.

— Soul Work with the Moon, as well as energy healing workshops, are integral parts of Godness and the Moon's mission to restore soul connection to as many people as possible. Janae's guides beautiful souls like you feel better, to uncover their greatness, to establish new solid boundaries, and to discover your core purpose.

Valeria interviews Janae Bell — A moon guide by nature, Janae loves to work with the moon, practice yoga, and meditate.

As a yoga and meditation instructor with 200 hours of training at the My Vinyasa Practice Institute, she uses the moon as a tool to achieve her goals and align with her highest self. Through this, she created Goddess and the Moon, a moon circle project where she gathers with others in a circle to open their hearts to one another, share, explore, and heal through the magic of lunar rituals. She strives to help others find their inner magic through every circle she holds.

To learn more about and her work, please visit: goddess-andthemoon.com

— This podcast is a quest for well-being, a quest for a meaningful life through the exploration of fundamental truths, enlightening ideas, insights on physical, mental, and spiritual health. The inspiration is Love. The aspiration is to awaken new ways of thinking that can lead us to a new way of being, being well.

— "I looked up at the tree rich with its canopy of fire crimson leaves, and I could see that nature simply couldn't help but give of herself. All she created, she created from the endless joy and out of the sheer love of what she was.

She could not help but give, never with a thought of how much or to whom. She was the very being of abundance itself. All she gave she gave out of sheer ecstasy of the divine presence coursing through her veins. And, this was why she sang. The time had come for us to join her. No longer would we tell our sad stories bemoaning our sagas of woe. The time had come for us to drop the discord in our hearts with all its bitter tones of clashing cacophony. We were ready. Ready to join in the harmony, the harmony enveloping the rest of the Earth. The time had come for humanity to join Creation singing its song. We now would sing too, a song so sweet, so beautiful, coming from the pure joy of being alive. Expressing and giving of ourselves in gratitude for life flowing through us, as our hearts pounded full and deep in the wonderment of a world filled with plenty."

Valeria interviews Kristen Ragusin — She is the author of "The End of Scarcity: The Dawn of the New Abundant World."

Kristen Ragusin is the best selling author of The End of Scarcity, professional wealth management advisor with over thirty years of experience. She is a certified digital currency expert and earned her master's degree from the Fletcher School of Law and Diplomacy at Tufts University. She holds certificates in FinTech from MIT and in money mechanics from the University of Cumbria, London. Kristen loves the adventure of life. Her journeys throughout the world include climbing Mount Kilimanjaro, hiking through the Sahara Desert, and studying at a spiritual school in the foothills of Southern India.

To learn more about Kristen Ragusin and her work, please visit: KristenRagusin.com.

— This podcast is a quest for well-being, a quest for a meaningful life through the exploration of fundamental truths, enlightening ideas, insights on physical, mental, and spiritual health. The inspiration is Love. The aspiration is to awaken new ways of thinking that can lead us to a new way of being, being well.

— This episode is about Meditation and EMDR and how these techniques can help us to heal from past trauma. If you have had painful past memories or trauma that is difficult to get over or that is still influencing your current life, this is for you.

Eye Movement Desensitization and Reprocessing, an evidence based, research backed approach that helps people heal from past painful memories and liberates them to live more fulfilling lives and not be run by past limitations and triggers.

Todd explains the healing effects of Meditation. He has been practicing meditation daily for years and he has benefited greatly from his practice.

Valeria interviews Todd Creager — He is a marriage and sex therapist who helps couples create loving and passionate long-term relationships.

He also helps people process and heal their past interpersonal traumas so that they are able to have the healthiest of relationships. In addition, he used the modality of meditation to help people access their best and unconditionally loving self to live their best life. He is the author of "The Long, Hot Marriage," He has two "healing infidelity" products: his e-book- The Little Black Book of Infidelity, and "The Infidelity Cure" a total self-help program for couples with 6 videos and a workbook to help couples heal and thrive after infidelity In addition to all that he has a program titled- Divorce Proof Your Marriage, a powerful and dynamic audiovisual gem that will help your intimate relationship thrive! His latest project, that he is absolutely thrilled about, is his meditation membership program- Meditation for Self and Interpersonal Healing.

To learn more about Todd Creager and his work, please visit: toddcreager.com

— This podcast is a quest for well-being, a quest for a meaningful life through the exploration of fundamental truths, enlightening ideas, insights on physical, mental, and spiritual health. The inspiration is Love. The aspiration is to awaken new ways of thinking that can lead us to a new way of being, being well.

— "Self-love comes before loving another. How else will you have anything to give? But here's the thing self-love can only be unconditional, or it will never be. Your life is here and now whatever your circumstances are and love cannot be on hold until you think you'll be perfect. You are always perfect in your imperfection. - SOL

Valeria Teles interviews Ronny Hatchwell — The Author Of "Daily Inspirations With Ronny's Doodles: Be And It Will Be and Be And It Will Be: The Simple And Easy Way To Find Peace Within."

Ronny was born in Israel, grew up in Rhodesia (present day Zimbabwe) until 9 years old, and then London, until she was 21. She has now been living in Israel for over 40 years. Ronny has two children, one in Israel and another in New York, and is a proud grandmother to four wonderful young grandchildren. Ronny has spent to date 30 years in the the local Music Industry and worked in management, culminating to CEO of EMI Music Publishing, Israel ending in 2007. Ronny now dedicates her life to the teachings of her method Be and it will Be and travels around the globe, offering workshops that guide people to live in inner peace, enabling them to their own journey.

Ronny holds private sessions, group workshops and during these corona times has many students she zooms with to teach her method. She also offers workshops within the entertainment field, where she guides artists, writers and actors to accept themselves and release the past in order to achieve success. Her three-stage workshop drives students to a new and clear slate where there are no ties to the past and all that is left is a meeting place between him/herself and his/her gifts.

Ronny's passion for bringing peace to the world led her to work as Head of Industry Relations at Creative Community For Peace, an Organization that advocates building bridges through the world of art and music and she also holds this current position. "We believe that the only chance left for there to be real peace is dialogue and building trust between people — Ronny Hatchwell, Creative Community for Peace.

To learn more about Ronny Hatchwell and her work, please visit: beanditwillbe.com

— This podcast is a quest for well-being, a quest for a meaningful life through the exploration of fundamental truths, enlightening ideas, insights on physical, mental, and spiritual health. The inspiration is Love. The aspiration is to awaken new ways of thinking that can lead us to a new way of being, being well.

— Those of us who never planned on becoming mothers can shift the tectonic plates of their being and, in the process, level their lives. As a result of this massive "disruption," you are shaken to the core and will be catalyzed into an expansion that swallows the life you leave behind whole, enabling you to live fully, heal the deepest parts of yourself, and emerge anew, not redesigned but rebuilt, able to create magic in your life in a way that might not have been possible otherwise. Vanessa's words and work are for women who want more than balance.

Motherhood is approached from a completely different perspective. Energy management is involved, as well as soul management. It's not about balancing your checkbook and budgeting your time; it's about creating a radical shift in who you are.

Valeria interviews Vanessa Broers — She is the author of "We Are One: How One Woman Reclaimed Her Identity Through Motherhood."

From running away from summer camp at age six, to getting called to the principal's office at age 11 for writing a letter to the teacher telling the truth about disliking class, Vanessa Broers seems to have been born with an inability to behave or play by the rules.

Guided ferociously by a devotion to truth, insatiable appetite for more and a refusal to compromise anything she loves, Vanessa was put on this planet to liberate women into their highest potential professionally, power spiritually and expression personally.

She supports powerful women to unapologetically unleash the full truth of who they are so they can create magic, live fiercely incredible lives and enjoy every single moment - while experiencing unprecedented levels of success.

To learn more about : Vanessa Broers and her work, please visit: vanessabroerscoaching.com

— This podcast is a quest for well-being, a quest for a meaningful life through the exploration of fundamental truths, enlightening ideas, insights on physical, mental, and spiritual health. The inspiration is Love. The aspiration is to awaken new ways of thinking that can lead us to a new way of being, being well.

— Our existence as living creatures depends on our tendency to heal. It is one of the most vital aspects of who we are. Despite that, most of us are not aware of it. Not even to mention appreciate it. As a result, we rely on medicine to treat and cure our illnesses. The power of medicine can accomplish many miracles - Without it, I would be dead. However, medicine cannot heal us. The reason we heal is because we have a tendency to do so and by appreciating this process, often, its effects can be amplified. ~ Ed.

Valeria interviews Ed Cohen — He is the author of On Learning to Heal, or What Medicine Doesn't Know as well as A Body Worth Defending: Immunity, Biopolitics and the Apotheosis of the Modern Body.

He is Professor of Women's, Gender, and Sexuality Studies at Rutgers University and hosts a therapeutic practice for those interested in healing—often with chronic and life-threatening illnesses.

To learn more about Ed Cohen and his work, please visit: healingcounsel.com

— This podcast is a quest for well-being, a quest for a meaningful life through the exploration of fundamental truths, enlightening ideas, insights on physical, mental, and spiritual health. The inspiration is Love. The aspiration is to awaken new ways of thinking that can lead us to a new way of being, being well.

— "Every step is a step in the "right" direction because every movement brings about awareness, grounding, and opportunity." In her book, "The Opportunity in Cancer," Dr. Katrina takes the reader through a thoughtful, researched, and step-by-step guide to cancer recovery. Her focus on moving beyond survival and transforming to thriving is a novel approach that is grounded in research, and illustrated through case studies.

Valeria interviews Dr. Katrina Cox — She is the author of "The Opportunity In Cancer: How to Radically Transform Your Cancer Recovery Journey."

Dr. Katrina Cox is a Naturopathic Doctor, a lover of science, nature, and the human body. As a healthcare practitioner, she's passionate about observing, researching, and connecting with cancer survivors. Witnessing the inspirational journeys of her parents, and patients have allowed her to see the opportunity that cancer presents to each of us. As the author of the international best-selling book - The Opportunity in Cancer, she hopes to bring awareness and a new framework to explore solutions to the many challenges that cancer survivors and their families face. Ultimately, her goal is to help survivors begin their recovery journey on their own terms, at their own speed, and in the comfort of their own homes.

With over a decade of clinical experience as a Naturopathic Doctor, Dr. Katrina Cox ND is dedicated to the patient experience and understanding how to combine the research we discover daily with a truly healing process.

To learn more about Katrina Cox and her work, please visit: equilibriumhealthcaresolutions.com

— This podcast is a quest for well-being, a quest for a meaningful life through the exploration of fundamental truths, enlightening ideas, insights on physical, mental, and spiritual health. The inspiration is Love. The aspiration is to awaken new ways of thinking that can lead us to a new way of being, being well.

— Your body, your appearance, and how you feel are influenced by hormones. In the absence of hormonal balance, sleep is disrupted, brain fog occurs, weight gain becomes prevalent, and libido declines. There is a better way! It is important to understand that hormones do not cause harm. When they are produced in healthy amounts, hormones keep our bodies moving. However, we must live in reality and accept that when hormone levels are off, our health does as well.

Fortunately, there are solutions. You can now test your hormones at home.

Valeria interviews Alannah Slingsby — is the CEO and founder of Moment Health, a health femtech startup focused on testing and treating hormone imbalances with a whole-person approach — from the comfort of your own home.

To learn more about Alannah Slingsby and her work, please visit: momenthealth.co

— This podcast is a quest for well-being, a quest for a meaningful life through the exploration of fundamental truths, enlightening ideas, insights on physical, mental, and spiritual health. The inspiration is Love. The aspiration is to awaken new ways of thinking that can lead us to a new way of being, being well.

— "Our human mission—no matter how it looks on the outside—is to journey from the oneness that we were to the individuated state… only to re-connect to the state of oneness, and all obstacles are actually gateways to optimal health, deeper love, and a reconnection with Spirit." ~ Dave

Valeria interviews Dave Markowitz — He is the author of "Empathipedia: Healing for Empaths and Highly Sensitive Persons, Healing with Source: A Spiritual Guide to Mind-Body Medicine and Self-Care for the Self-Aware: A Guide for Highly Sensitive People, Empaths, Intuitives, and Healers."

Dave Markowitz is a 2x bestselling author and intuitive healing facilitator who has shared the lecture bill with Deepak Chopra and other luminaries, and his work is endorsed by Lee Harris and so many more.

To learn more about Dave Markowitz and his work, please visit: davemarkowitz.com

— This podcast is a quest for well-being, a quest for a meaningful life through the exploration of fundamental truths, enlightening ideas, insights on physical, mental, and spiritual health. The inspiration is Love. The aspiration is to awaken new ways of thinking that can lead us to a new way of being, being well.