A Quest for Well-Being

— At Wellbridge, wellness is an integral part of any treatment plan. A sound body and engaged spirit are essential to a healthy mind. The patient's needs are met through recreational programs customized to their needs. Their Wellness Center offers a variety of services, including yoga, massage therapy, fitness rooms, and therapy pools.

Wellbridge provides holistic and individualized treatment, the goal is to get patient's back on the road to a healthy, productive life.

Valeria interviews Dr. Christopher Yadron — He is the CEO of Wellbridge, a Licensed Clinical Professional Counselor, a Certified Alcohol And Drug Counselor, Innovative Strategist, And Speaker.

Christopher Yadron, Ph.D. is a mission-focused executive with 25 years of nonprofit leadership and behavioral healthcare experience. He has served in numerous leadership capacities throughout his career and his capabilities include extensive clinical and behavioral expertise, robust budgetary proficiency, and strong interpersonal experience. Yadron is an innovative strategist adroit at building sustainable patient services while leveraging philanthropic initiatives to advance care and education. Yadron is a stalwart leader who is passionate about reversing the stigma of addiction, helping individuals to seek the help they need to recover.

As CEO, Dr. Yadron's responsibilities span both strategic and operational areas, building upon the current strategic vision, branding, marketing, and business plan, and evolving all functional areas of the organization towards goals of delivering exceptional patient experiences while achieving overall business success.

Yadron received his doctorate degree from the Chicago School of Professional Psychology and his master's degree in counseling psychology at Loyola University in Chicago. He is a licensed clinical professional counselor and a certified alcohol and drug counselor. Yadron often speaks at conferences and workshops on addiction and the family, counselor training and development, and organizational leadership.

To learn more about Dr. Christopher and his work, please visit: wellbridge.org

— This podcast is a quest for well-being, a quest for a meaningful life through the exploration of fundamental truths, enlightening ideas, insights on physical, mental, and spiritual health. The inspiration is Love. The aspiration is to awaken new ways of thinking that can lead us to a new way of being, being well.

— "Let your children know they hold magic inside, the magic of love. We must teach our children to love themselves, not in terms of high self-esteem, but in genuinely valuing their bodies, thoughts, and emotions. We also must teach them to love others, for love can cast out fear. Teach your children to look into the eyes of others, and see their humanity. To honestly look deeply into another's eyes is to see the light of God within them. When we can connect heart-to-heart, and the idea of separation and fear seems far-fetched."

Valeria interviews Angela Legh — She is best known as the author of her children's fantasy book series, The Bella Santini Chronicles, which gives children and their parents tools and techniques for emotional balance.

For over 50 years, Angela experienced abuse, bullying, and belittlement, and through that exposure, she developed methods of emotional management. Angela has been featured in USA Today and the Los Angeles Tribune newspaper and magazine, along with countless other media exposures. Angela is an international bestselling author with eight published books.

Angela has shared the stage with Les Brown, Dr. John DeMartini, Bernardo Moya, Michael Beckwith, Joe Vitale, Alison Larsen, Moe Rock, David Fagan, and many others. Angela has done everything from speaking to C-suite level entrepreneurs about emotional intelligence to creating engaging children's videos. When Angela isn't writing children's stories, she can be found hiking in the beautiful wilderness of Taos, New Mexico.

To learn more about Angela Legh and her work, please visit: angelalegh.com

— This podcast is a quest for well-being, a quest for a meaningful life through the exploration of fundamental truths, enlightening ideas, insights on physical, mental, and spiritual health. The inspiration is Love. The aspiration is to awaken new ways of thinking that can lead us to a new way of being, being well.

— Dr. Andre Waismann provides treatment for opiate addiction with ANR and has achieved unparalleled results. The ANR treatment became the most effective and safe way of treatment that allows patients to be free from opiate dependency and its side effects, withdrawals, and craving.

ANR has helped over 24,000 patients worldwide. One of the more notable treatment happened in 1998 when Dr. Waismann helped a 6-year-old child that became opioid-dependent after a brain tumor removal.

Opiate addiction is a disease of the central nervous system. It's not a personality disorder. It's a disease. A disease that is highly treatable. Dr. Waismann's vision for the future treatment of opiate addiction mirrors that of a dentist appointment. Where individuals would walk into their local hospital, announce that they have an opiate addiction, and would be treated right there on the spot. It's for this reason that he has expressed no desire to patent his method. He wants everyone who is in need of this life-saving treatment to have access to it. Whether it is with him and his team, or not.

Even though that vision seems a way off, Dr. Waismann persists in his activism, and has taken his plight worldwide. From the early 1990s until today, the ANR method has spanned continents in its reach. From Italy to Australia, Indonesia to the United States, over 20 countries, and countless patients have been positively impacted, and their lives forever changed by the work of Dr. Waismann.

Valeria interviews Dr. Andre Waismann — He is the Developer of ANR, an Opiate Addiction Specialist, ICU Physician, and Speaker

Dr. Waismann has spent the last thirty plus years working in the medical field in a variety of positions in several facilities ranging from Intensive Care Medicine Physician to Consultant to Medical Director, as well as Chairman and Chief of ANR clinics throughout the world. He specializes in Opiate Dependency and is most notably known for developing the ANR (Accelerated Neuro-Regulation) treatment of Opiate dependency. He has helped more than 24,000 patients globally overcome opioid dependency with this groundbreaking procedure. Passionate in his mission, he is determined to help people understand that opioid dependency is a treatable medical condition, giving lectures and presentations to numerous universities, medical centers, and congresses.

Additionally, Dr Waismann is awaiting publication of his book "Changing of the Guards" which challenges the current policies on drug dependency.

To learn more about Dr. Andre Waismann and his work, please visit: anrclinic.com

— This podcast is a quest for well-being, a quest for a meaningful life through the exploration of fundamental truths, enlightening ideas, insights on physical, mental, and spiritual health. The inspiration is Love. The aspiration is to awaken new ways of thinking that can lead us to a new way of being, being well.

— Imagine what it would be like to live without fear and embrace more Universal Joy! As evolutionary catalyst for self-mastery and conscious ascension, Viviane offers the Arcturian Healing Arts program at three levels. Through this advanced galactic program, you will awaken to the fifth dimension and beyond. Those interested in growing intellectually, emotional, physically, spiritually, in abundance, and in relationships are welcome to participate.

Group healing is part of our ancient galactic healing program. Healing, resolution, reconciliation, and expansion beyond stories, limitations, restrictive energies, and any other resonance of blockages are all possible in this higher vibrational quantum space.

Valeria interviews Viviane Chauvet — She is an Advanced Arcturian Hybrid Avatar, published author, international public speaker, creator of the Arcturian Energy Matrix Healing® - Multidimensional Way of Healing for conscious evolution, advocate for planetary ascension, and owner of Infinite Healing from The Stars LLC.

Viviane is the producer and co-host of the popular The Infinite Star Connections podcast. She was the hybrid consultant on j3FILMS' documentary "Extraordinary: The Seeding" and featured in a multi-award-winning documentary "Extraordinary: The Revelations." Viviane's collaborative #1 Bestselling book series "Wisdom of the Silver Sisters – Guiding Grace" and "Golden Wisdom of Love, Legends & Legacies" are on Amazon. Viviane is a well-known speaker at the Los Angeles Conscious Life Expo, New Living Expo, Sedona Ascension Conference, Retreats, Hidden Secrets Revealed Cruise, Mount Shasta Summer Conference, and more.

She offers workshops and mediation series on YouTube and the Conscious Awakening Network (CAN). CAN offers fascinating programming and interviews on ancient origins, angelic, walk-ins, hybrids, starseed, ascension, spiritual awakenings, and more. Look for CAN on Roku and Amazon Fire.

In 2007, she went through a major awakening and energetic reset, then was trained by the Arcturians in holographic and quantum healing. She furthered her studies and became certified in Crystalline Soul Healing®, Unity Field Healing®, QHHT, and ThetaHealing®. She serves as an emissary and multidimensional conduit for a cooperation of Star Delegations including the Lyrans, Sirians, Andromedans, and other interstellar groups. Today, she is also an Emissary and Ambassador for the GalacticAlliance.org.

To learn more about Viviane Chauvet and her work, please visit: infinitehealingfromthestars.com

— This podcast is a quest for well-being, a quest for a meaningful life through the exploration of fundamental truths, enlightening ideas, insights on physical, mental, and spiritual health. The inspiration is Love. The aspiration is to awaken new ways of thinking that can lead us to a new way of being, being well.

— Making mistakes in their life might cause us to internalize shame, guilt and regret. Striving for perfection leads us to reach towards unattainable goals and feeling like a failure when we don't reach them. Experiencing our emotions intensely and being reactive might result in living in shame, guilt and regret for experiencing things on a more "emotional" level than others. What if what we need is radical acceptance of who we are while also holding space for growth to be BETTER. Being a BETTER version versus the BEST version is more realistic; it is more achievable; it is more nurturing. It allows for mistakes, growth, healing; and it allows us to reconnect with the person we want to become and find again.

Valeria interviews Carissa Alt-Frankard — She is a Licensed Professional Counselor in the state of Wisconsin.

She has been working in the mental health field in various capacities for over 15 years. Her experience ranges from in-home ABA therapy for children diagnosed with ASD, social skills groups for young kids and teens, case management for the chronically homeless population, and as a psychotherapist for an outpatient mental health clinic.

Carissa developed Be Your Better Self, LLC after using it as a personal mantra for growth in her own life. She feels the word "best" promotes perfection in terms of growth, which is unattainable. She believes working towards being a better version of ourselves allows for mistakes, vulnerability, and growth all at the same time.

When she is not putting on her therapist hat, Carissa is busy being a boy mom to Easton and Daxton and spending time with her husband Tyler. In her free time, she enjoys working out, going for walks/hikes, reading, shopping, and watching mindless things on TV!

To learn more about Carissa Alt-Frankard and her work, please visit: beyourbetterselfllc.com

— This podcast is a quest for well-being, a quest for a meaningful life through the exploration of fundamental truths, enlightening ideas, insights on physical, mental, and spiritual health. The inspiration is Love. The aspiration is to awaken new ways of thinking that can lead us to a new way of being, being well.

— Meditation is one of the best ways to improve your French speaking skills, according to Angel, a French learning coach. This meditation was created to help you relax and open your mind to learning French. This audio begins with relaxation and subconscious programming in English before moving into a short meditation in French. No matter what language you hear, his meditations help you stay grounded and open your mind to new ideas. You will also be able to think in French and understand French directly without having to translate it. Immediately after the guided meditation, while you are still relaxed and focused, Angel recommends practicing French Affirmations to enhance its effect.

Valeria interviews Angel Pretot — He is a French learning coach and online entrepreneur. Through his coaching and courses, he helps English speakers learn French fast, become fluent and live their best, international life.

After a master's degree and 15 years of teaching and coaching French learners, he is still obsessed with improving the methods he uses. He loves seeing his students learn faster and better, and create wonderful lives for themselves. He now lives in Vienna, Austria, and he has been through all the expat struggles too. Besides that, he's an actual Frenchman who loves cheese, coming from a monolingual French family who's still wondering what's wrong with him, moving abroad, learning five languages to fluency and running an online business rather than just getting a job!

To learn more about Angel Pretot and his work, please visit: frenchfluency.net

— This podcast is a quest for well-being, a quest for a meaningful life through the exploration of fundamental truths, enlightening ideas, insights on physical, mental, and spiritual health. The inspiration is Love. The aspiration is to awaken new ways of thinking that can lead us to a new way of being, being well.

— Through her love for animals, Dr. Margit inspires and educates people to regard animals as their key to happiness, health, and success and to live in harmony and love with pets in a world filled with compassion and joy. Animals are her source of strength and her motivation to pursue and fully commit herself to uncompromising goals. Dr. Margit's experiences with companion animals have resulted in deep relationships and profound gratitude. Life is about something bigger than us. Flexibility, curiosity, respect, discipline and consistency, leadership and assertiveness, are key. Animals help us to achieve happier and more fulfilled, balanced and enriched lives. They offer us tender companionship, incredible joy, unconditional love and deepest harmony. Dr. Margit helps people develop a deeper understanding of their pets and how pets enrich their lives by gaining a greater appreciation of how much pets do for us—and that, as a result, our pets will enjoy better, happier lives in our loving care. It is her profound hope that by sharing her love for animals she can help people and pets around the world to make the world a better, more loving, peaceful place.

Valeria interviews Dr. Margit Gabriele Muller — The author of "Your Pet, Your Pill®: 101 Inspirational Stories About How Pets Lead You to a Happy, Healthy and Successful Life."

She is also a certified mental health coach who specializes in helping businesswomen who have experienced trauma in their childhood due to their parents' mental illness.

A daughter of a mother with mental illness herself, she is passionate about helping these women create a new, positive self that is empowered and resilient. To do this, she has created an online mental health course with private coaching called "Making Peace With Your Past." This course helps women to understand their past better and create a new, positive future.

She is also a Master Life Coach, Professional Certified Coach, NLP Master, Certified Mindfulness Practitioner, veterinarian, speaker, and award-winning author. Her experience and knowledge make her uniquely qualified to help women who have experienced trauma due to their parents' mental illness.

As lifelong animal lover and "mom" of dogs, horses, parrots, budgies, fish and tortoises, in "Your Pet, Your Pill®" she tells stories of how pets have transformed people's lives because pets can heal us so deeply with their unconditional love and nonverbal communication skills. She is also a Holistic Horse Coach Certified Horse-Guided Empowerment® and equine-assisted learning facilitator. Caching with pets and horses opens the way to a new kind of empowerment and healing.

Dr. Muller is also the Executive Director of Abu Dhabi Falcon Hospital, making her the first female falcon doctor in the male-dominated world of Arab falconry. Despite being in a male-dominated field, she has found great success. This makes her a role model that it is possible to turn traumatic childhood experiences into opportunities for personal and professional growth. Dr. Margit is a strong advocate for mental health and is passionate about helping people see the amazing benefits that come with it as well as the how animals can help us.

To learn more about Dr. Margit Gabriele Muller and her work, please visit: coachformentalhealth.com

— This podcast is a quest for well-being, a quest for a meaningful life through the exploration of fundamental truths, enlightening ideas, insights on physical, mental, and spiritual health. The inspiration is Love. The aspiration is to awaken new ways of thinking that can lead us to a new way of being, being well.

— Are you ready to create the life of your dreams? Tamara Goodstein helps you transform, anchor in self-love, and step fully into your power and truth by offering you all the tools you need. Despite what you have been told or programmed to believe, you are so much more powerful than you think. You can release the blocks by aligning body, mind, and soul. In order to gain a deeper understanding of who you are and to live a life of peace, joy, love, and abundance, you must overcome your limiting beliefs and programming that have kept you from being your authentic self.

Valeria interviews Tamara Goodstein — she is a certified Intuitive and Holistic Life Coach trained in the Love & Authenticity methodology.

Originally from New York, USA she was married for 25 years and is a mother to two wonderful young women. She has lived, studied and worked abroad in over five different countries (England, France, the Philippines, Croatia and Serbia) has been living in Switzerland for the past 7 years and has travelled to over 100 countries as her passion has always been to connect with, and learn from, others. Her experience started off in the corporate world and evolved to working to help and serve others through community service and now life coaching. Tamara does not coach from the mind, but rather intuitively from the heart. She works with clients, primarily adults, most of whom are parents, to help them shift issues from their head to their heart, by helping them to remove limiting beliefs, programming or blocks that prevent them from fulfilling their true potential and living the lives that they choose to live. She helps clients to address their issues holistically by looking at their body, mind and soul. Through discussion and intuitive questioning, she guides clients to explore their thoughts, their emotions and their energy in order to find the answers that already lie within them in a space of love, acceptance, confidentiality and security, free from any and all judgement. She helps clients that are prepared to choose growth, healing and change in their life to heal and to bring forth their innate gifts and magic and to live their truth and their purpose. By helping parents to create shifts in their lives, they will see their children shift as well. Her focus in coaching is on conscious parenting, which involves parenting or re-parenting our Inner Child as well as our children; working on accepting and integrating our shadow with our light; and bringing balance and harmony of the divine feminine and divine masculine energies within ourselves. Throughout her life journey, she has come to realize that working on these aspects, acknowledging them rather than suppressing them, and eventually healing them is absolutely crucial to assist us during this time of great transformation on Earth as we shift to a higher consciousness, individually, as well as collectively.

In addition to coaching, Tamara is also certified in several energy healing modalities including Reiki and Rahanni Celestial and she is a multidimensional channeler and activator of Light Language, a frequency technology that brings through powerful light codes of healing, love, truth and wisdom. She integrates these healing modalities into her coaching sessions to help her clients understand their power, their gifts and their magic through their energy fields.

To learn more about Tamara Goodstein and her work, please visit: soulquestlifecoachingandenergyhealing.com

— This podcast is a quest for well-being, a quest for a meaningful life through the exploration of fundamental truths, enlightening ideas, insights on physical, mental, and spiritual health. The inspiration is Love. The aspiration is to awaken new ways of thinking that can lead us to a new way of being, being well.

— As a certified Health and Fitness coach for the last 15 years, Frank has made it my life work to coach men for physical transformations, helping them pack on pounds of muscles, drop unwanted body fat, and build physiques that make them strong, powerful and confident.

Even though as his work as online fitness coach has enabled me to help thousand of men around the world, have his work featured in many of the top online media outlets, receive millions of views with his YouTube videos, and have the opportunity to work with many of the industry leaders in the bodybuilding community, Frank still felt like something was missing, that was a greater calling on his life.

He was introduced to pornography at very young and unequipped age. Sometimes around the age of 6-7 was his first exposure to what at the time was a "hustler type" of magazine.

At the time, and for almost 30 years after, he never truly understood the impact that they had and the negative effectives that a daily (and sometimes multiples times a day use of pornography was having on his brain and body.

After finding freedom myself back in 2019, Frank have now dedicated his life and work to helping other high-performing men just like you remove this dirty little secret from their life that is silently killing their productivity and preventing then from experiencing all this incredible life has to offer!

Valeria interviews Frank Rich — he is the author of "Discover The 7 Steps To Quitting Porn For Good & Living The Life You Were Created To Live."

Frank Rich is a former bodybuilder, entrepreneur, men's health coach, and the host of The Super Human Life Podcast. He is also the founder and CEO of Rebuilt Recovery, a company that provides fitness training as well as one-to-one coaching for men aiming to break free from porn addiction.

After battling addiction, depression, and anxiety for almost 20 years, his mission is to help suffering men take back control of their lives through the power of faith and fitness. Frank has been seen & featured in USA Today, ABC, NBC, Fox, Ask.com, WWE.com, Breaking Muscle, Muscular Development, and more.

Frank has helped over 2500 men transform their physiques through his online coaching platform. He believes through transparency and having real and raw conversations men can create the lives they've always dreamt of.

Get ready for a conversation with a driven, experienced, and compassionate expert who has a passion for helping others grow.

To learn more about Frank and his work, please visit: rebuiltrecovery.com

HYPERLINK "https://www.rebuiltrecovery.com/"

— This podcast is a quest for well-being, a quest for a meaningful life through the exploration of fundamental truths, enlightening ideas, insights on physical, mental, and spiritual health. The inspiration is Love. The aspiration is to awaken new ways of thinking that can lead us to a new way of being, being well.

— Shannon has been a lifelong sailor, and dense fog is one of the most terrifying and mystifying things sha has ever experienced. It can settle in so gradually that you are not even aware your vision is being obscured, or descend on you so quickly that the sudden complete bleakness is paralyzing. It's just water vapor after all, what could possibly be so serious about that? But when this happens to you out on the ocean; when the reality hits that you are completely immersed in dense fog, the panic is real. Your head pounds, your heart races, your thoughts spin, and you frantically try to grab onto something of substance. But there is nothing, in all directions, but this thick, dense water vapor; nothing but fog. You can't move for fear of running into something, and even staying still is not safe. This frozen state doesn't help you get out of the fog, but feels like your only option. So you sit and wait for the fog to lift.

In the fog of a hurtful relationship, this feeling of paralysis, anxiety, depression, confusion, disorientation, not knowing who you are, or how you got to this dark place in your life, is also real. The Fear, Obligation, and Guilt crept into your relationship so stealthily that you didn't notice it; the games, the pressures, the gaslighting, the bits of anger, the confusion, the disorientation, all of it was just a bit of water vapor that was easily dismissed. Abusive relationships are not an act of nature like ocean fog; they are the result of intentional tactics of manipulation, and control. In the early stages it is hard to see this for what it is. Unfortunately, the fog of an abusive relationship is not going to just lift; nothing will change until you change it. So how do you find your bearings, push past this paralysis, clear away your vision, begin to heal the trauma, and rebuild your life?

Valeria interviews Shannon Petrovich — the author of "Out of the FOG, Into the CLEAR : Journaling to Help You Heal from Toxic Relationships"

Shannon earned her Bachelor's degree from Bowdoin College, and her Master's in Social Work from the University of Connecticut. She earned her clinical licenses in Social Work and Substance Abuse Counseling, and is a Board Certified Diplomate in Clinical Social Work.

Her new book, Out of the FOG Into the CLEAR, Journaling to Help You Heal from Toxic Relationships has attained Amazon Bestseller status in Self Help for Abuse, Codependency, and Personal Transformation.

On her YouTube channel Therapist Talks, she shares insights, information, perspectives, and strategies on a wide range of relationship and mental health topics.

With a very trauma-informed, strengths-based approach, she seeks to help people see the old stories that are in their way, and to fully become the person they were created to be.

To learn more about Shannon Petrovich and her work, please visit: nofoggydays.com

— This podcast is a quest for well-being, a quest for a meaningful life through the exploration of fundamental truths, enlightening ideas, insights on physical, mental, and spiritual health. The inspiration is Love. The aspiration is to awaken new ways of thinking that can lead us to a new way of being, being well.