Welcome back to my channel and this Sleep Hypnosis recording where I take you on a peaceful train journey, which will help you arrive at the destination of deep sleep. Whereas I ordinarily write all of my scripts from scratch, you can consider this week’s audio a “cover version” as I was so inspired by a specific recording, created by my mentor, peer, colleague and good friend, Tansy Forrest. Tansy Forrest - Sleep Hypnosis & Guided Meditation - YouTubeThis incredibly peaceful audio takes you on a relaxing train ride to a castle in the Highlands of Scotland where you can seamlessly fall to sleep in the library of dreams. I hope you enjoy my own take on this brilliant script, as I offer you an alternative version with a male vocal.Hypnotherapy is an incredible tool that enables us to speak to the subconscious part of the mind – the part that is in control of our emotions and habits, therefore enabling a much higher success rate than just desperately relying on willpower in the everyday conscious part of our brains. I hope you enjoy my audio as much as I enjoy creating them. I have to give credit to those who've inspired me to do this - the likes of Michael Sealey, Jason Stephenson, Adam Cox (and of course, the aforementioned Tansy Forrest) who are incredible in this field. About Me: I’m a Clinical Hypnotherapist and Coach based in Seville in Spain but I see clients online from all around the world. I specialise in Alcohol Moderation and Abstinence but have a wide range of experience supporting clients in different areas. Please feel free to contact me for any enquiries via Instagram @steveroetherapy or book in for a 20-minute online consultation at: https://calendly.com/steveroetherapy ❤

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