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A Short Reflection on Equanimity
Equanimity - it's a million dollar word, but what does it mean and how do we experience it? In this brief reflection, Mary talks about her favorite definition of equanimity - "a deep intimacy with our experience without preference" and what that means in our day to day lives. The Buddha's teachings offered equanimity a quality necessary for liberation and a way to peace in this moment.
Recorded June 17, 2023 in the virtual world
Send me a text with any questions or comments!
Visit Mary's website for more info on classes and teachings.
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By Mary Stancavage
5
4343 ratings
Equanimity - it's a million dollar word, but what does it mean and how do we experience it? In this brief reflection, Mary talks about her favorite definition of equanimity - "a deep intimacy with our experience without preference" and what that means in our day to day lives. The Buddha's teachings offered equanimity a quality necessary for liberation and a way to peace in this moment.
Recorded June 17, 2023 in the virtual world
Send me a text with any questions or comments!
Visit Mary's website for more info on classes and teachings.
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