Narrator: Thomas Jones 🇬🇧

Writer: Jo Steer ✍️

Sound design: crickets 🌌

Includes mentions of: Food, Travel, Winter, Beverages. 

Welcome back, sleepyheads. Tonight, we’ll continue our stay at the ryokan, as we sample the delights of a multi-course dinner. This will be followed by a stroll around the garden and a restful night’s sleep on a comfy futon. 😴

Watch, listen, and comment on this episode on the Get Sleepy YouTube channel. Hit subscribe while you're there!

Enjoy various playlists of our stories and meditations on our Slumber Studios Spotify profile.

Support our Sponsors

Check out the great products and deals from Get Sleepy sponsors: getsleepy.com/sponsors/

Support Us

Connect

Stay up to date on all our news and even vote on upcoming episodes!

Our Apps

Redeem exclusive unlimited access to Premium content for 1 month FREE in our mobile apps built by the Get Sleepy and Slumber Studios team:

FAQs

Have a query for us or need help with something? You might find your answer here: Get Sleepy FAQs

About Get Sleepy

Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditations with a relaxing bedtime story, each episode will guide you gently towards sleep.

Get Sleepy Premium

Get instant access to ad-free episodes and Thursday night bonus episodes by subscribing to our premium feed. It's easy! Sign up in two taps!

Get Sleepy Premium feed includes:

Get your 7-day free trial: getsleepy.com/support.

Thank you so much for listening!

Feedback? Let us know your thoughts! getsleepy.com/contact-us/.

Get Sleepy is a production of Slumber Studios. Check out our podcasts, apps, and more at slumberstudios.com. That’s all for now. Sweet dreams ❤️ 😴

Learn more about your ad choices. Visit megaphone.fm/adchoices