Mindfulness, is undoubtedly subjective and situational. But one thing I’ve noticed, is that most of the material you hear on this topic often has a stereotypical sound; normally new-age, and often yoga or meditation focused with buddhist chanting, or crashing waves. Sometimes, you might be lucky enough to find a sweet-spot with Brian Eno, and with it, you draw a sigh of relief. I've often wondered how (or why) hotels and spa's choose their music and how this 'background style' has become so mistakenly synonymous with ambient music. Ask anyone who isn't familiar with ambient music is and they’ll likely say "spa music" or "meditation/yoga stuff". No digs on that type of music, I mean some elements even find their way in here - it's the root to many ambient concepts, and I could sit and listen to the sound of the sea and waves crashing for years on end. But as with all of these Portals series, I try to find and explore a different perspective where possible. The goal of this feature and accompanying mix was to create a journey of escapism and comfort. Whereas the previous Portals feature, ‘Music For Sleeping’ could be deemed very similar, the approach here focused on keeping an attentive layer/s that ended up being more pure to Brian Eno’s definition of ambient music: “As ignorable as it is interesting”, which aligns very well with the definition of what it means to be mindful; "the quality or state of being conscious or aware of something”. There’s a lot of ambient music that fulfills this goal, so what’s different here? As I was curating tracks for this mix, I found common themes that resonated with me personally when it came to mindfulness, which I tried to reflect throughout, and ultimately formed a filter for what should be included. Perhaps you’ll identify with one or more and can descend into a rabbit-hole of exploration, or hopefully you'll enjoy it as a whole. Nature Field recordings and the pure sound of the outdoors is undoubtedly calming and reassuring. It’s an escape from our busy lives, and a reminder of what’s good in our world. The mix opens with my favorite field recording from Biosphere that somehow encapsulates the exact sound I used to hear from the field behind my childhood house. Nature sounds are a common theme throughout this mix, whether on purpose or inadvertently as an intro or ending to certain tracks. Submersion The warm, blanket-like approach to ambient music is a favorite of mine, often created through analog equipment, or layers of undulating synthesizers that build, wrap and immerse. Markus Guentner, Donnacha Costello, Marcus Fischer, Heathered Pearls, bvdub, and Billow Observatory are just some of the many moments in here that keep you warm and comforted. Subtle/subliminal layers The KLF’s ‘Chill-out’ album is one of ambient music’s most pioneering pieces, and on paper, it really shouldn’t be. The sound of trains, sheep and Elvis Presley are not the first ingredients that come to mind for relaxation, but the key here, is how they’re interwoven into a moving piece of musical art - an undercurrent of subtle moments that on their own would be distracting, but together form a story. They provide moments of interest and escapism - enough to keep one foot in the door, and one foot in a world of your own. I’ve tried to replicate this approach in this mix, by lowering volumes of certain tracks into the background, or including something a little unexpected in a few places, so if you see something you like in the track-list, don’t assume it will feature prominently. Choral sounds Beautiful, emotional choir singing is pretty cliche, but who can argue against it when it comes to feeling good? Whether it’s the religious connotations, or just the simple realization that the sound you're hearing is coming from a person, is as stunning as it is comforting. Moments from Hammock and Jonsi & Alex provide the highs in this instance.
