On this episode we dive into some mature themes involving mental health.

As a trigger warning, we do address depression, anxiety and suicide briefly. Our hope is that this conversation will bring hope and resources. Please call 988 for a 24/7 lifeline for you or a loved one. We are glad you’re here! 988lifeline.org

Dr. Arianna is a clinical psychologist, speaker, educator, and mental health advocate. She provides expert, individualized treatment of anxiety disorders, depression, and other life issues in her NYC-based private practice. You can find her on Instagram at @DrAriannaAnswers. She also offers practical mental health guidance to thousands more through her podcast, Dr. Arianna Answers. 

Boundaries by Dr. Henry Cloud & Dr. John Townsend

Set Boundaries, Find Peace: A Guide to Reclaiming Yourself by Nedra Glover Tawwab

Clinical Psychologist Everett Worthington 

Allison Bailey is a true Southern Belle from Pensacola, Florida most known for her portrayal as Glinda on the National Tour of WICKED and as the current Glinda Standby of the Broadway company! She starred in the North American Tour of WICKED starting September 2019 and reopened the company after the pandemic (an epic chapter of her life) all the way to March 2022. Allison is a survivor of thyroid cancer. She graciously shares her powerful journey of healing with us.

Allison recently graduated summa cum laude from the University of West Florida with an MBA. An actor with an MBA y’all!

She holds a BFA in Musical Theatre from The Boston Conservatory and served as the Glinda understudy for 3 1/2 years on the Broadway National Tour of WICKED right after graduating. Allison has performed at New London Barn Playhouse (MUSIC MAN, SINGIN’ IN THE RAIN, LES MISERABLES) and workshopped A PROPER PLACE at Goodspeed Opera House. She's worked on two industry readings of the new musical LITTLE DID I KNOW and has performed in many concerts at 54 Below, including 1776 and HEATHERS with Ingrid Michaelson.

Songs:

“Sparrows" by Cory Asbury

"His Eye is On the Sparrow" by Whitney Houston

allison-bailey.com

@allisonbailey

Produced by On Air with Q

From Ben and Ale at Between A & B...

About Ale: COACHING, SPEAKING, TEACHING

@between_a_and_b

@ale_siekmeier

@ben_siekmeier

Produced by On Air with Q

Amy Keum is a Korean American actor hailing from Massachusetts. Most recent film credits include Honor Society (Paramount+) alongside Angourie Rice and Gaten Matarazzo, The Kill Room (Yale Productions) alongside Uma Thurman. She recently made her Broadway debut in KPOP the Musical (Circle in the Square Theatre), which was the first Korean musical on Broadway. A proud graduate of Baldwin Wallace’s Music Theatre program, she is currently based in New York City. In her free time, she loves learning KPOP dances (Twice is her favorite), collecting miniature items, and adventuring with her camera!

Engineered by Jeremiah McPadden

Produced by On Air with Q

Josselyn is a US-based actress, who was born and raised in La Paz, Mexico. In 2014 she became Miss Mexico and represented her country in the Miss Universe pageant. Afterwards, she went on to attend Televisa CEA (Art Education Center), graduating in December 2015. Josselyn has worked on numerous TV shows for the highest television network in Latin America (Televisa). She moved to the United States in 2021 to pursue larger roles in film and contribute as a philanthropist in the United Nations and other organizations.

@jossgarcigliab

@casa_jg

Engineered by Jeremiah McPadden

Produced by @OnairwithQ

Eryn LeCroy is currently playing Martha Jefferson & Dr. Lyman Hall in the highly anticipated Broadway Revival of 1776 directed by Diane Paulus and Jeffrey L. Page in association with Harvard University’s American Repertory Theatre Company and Roundabout Theatre Company. Prior to her Broadway debut in the iconic role of Christine Daaé in The Phantom of the Opera, Eryn made her Off-Broadway debut in two back-to-back Stephen Sondheim productions in New York City - Assassins with the New York City Center Encores Off-Center! under the direction of Anne Kauffman, followed by portraying the role of Johanna in the critically acclaimed immersive production of Sweeney Todd at the Barrow Street Theatre.  Other career highlights include the World Premiere in Toronto of Sousatzka as Young Sousatzka (Dir. Adrian Noble and Choreographer Graciela Daniele), Brigadoon as Fiona with the Pittsburgh CLO, and the National Tour of Jekyll and Hyde as Emma Carew.  As a concert artist, Eryn has performed with the Rochester Philharmonic, the Oklahoma City Philharmonic, and the Ocean City Pops in addition to touring internationally in Israel with Isaac Sutton and Broadway Israel.

Follow @ErynLeCroy for the latest!

Engineered by Jeremiah McPadden

Produced by @onairwithQ

This week Amanda is…drumroll please…her own guest! In this episode, we get a look behind the scenes of her journey to Broadway and acting on screen, as well as the story of her life and heart change through when she came to faith in Jesus. Amanda also answers fan questions! 

Amanda Jane Cooper is most known for her portrayal of Glinda in WICKED on Broadway, serving as the show’s 15th Anniversary and Commercial Glinda and as one of the longest running actors to have ever played the role. You’ve seen Amanda on shows like “Glee", “Jessie" on Disney, “Selfie" on ABC, “Bones", “CSI", "Law & Order: SVU", "Hello Ladies" on HBO and more; and several films like "Smart People" with Sarah Jessica Parker & Dennis Quaid, "Cavemen" with Chad Michael Murray, "First One In" with Kat Foster, "The Michaels" on Hallmark, "Homecoming" on Lifetime and more. Having also performed across the U.S. in both the 1st and 2nd National Tours of WICKED, you can Amanda her as the face of Glinda in the show's national commercials and billboards in Times Square. In 2019 she appeared as a closing night guest in Kristin Chenoweth's FOR THE GIRLS on Broadway. Amanda is an alum of Carnegie Mellon University and holds a BFA in Acting & Musical Theatre.

Her Instagram comedy #TheBaeSeries keeps fans laughing and her solo cabaret “Somewhere Over the Rainbow”, which debuted at 54 Below in New York City, invites us into a story of hope and redemption in her life. Her I Am Second testimony film can be viewed below.

Thank you for sending in questions. We hope you enjoy! Please rate, review and follow. New episodes every Tuesday at 6 AM Eastern!

I AM SECOND: https://www.youtube.com/watch?app=desktop&v=-MrGIDYvOTw

Engineered by Jeremiah McPadden

Produced by @OnairwithQ

Lyndsey Marks is a certified Health and Wellness Coach with a vision to journey with individuals to help them experience holistic wellbeing. Starting with a focus on her own physical health during the pandemic in 2020, Lyndsey soon began to realize the importance of caring for the whole person and the interconnectedness of the mind, body, and soul. 

She believed in this so much that she decided to do something about it and her business ‘The Curated Coach’ was born. 

In this episode, we enjoy the distinct pleasure of being led in meditation by Lyndsey at the beginning and the end of our conversation. She also shares about coming to faith in Northern Ireland, as we delve more into the heart of her passion for helping others connect to God, themselves & others. 

In essence, this is all about experiencing authentic freedom. Lyndsey creates a nurturing and safe space for clients to feel seen, heard and valued. This approach is founded on the belief that the journey to freedom should never be about leaving feeling more in deficit, but pausing to recognize the areas in our lives worth celebrating, and exploring the doors of opportunities that lie ahead.

CuratedCoach.com

@thecuratedcoach

Music recs from Lyndsey: www.foyvance.com, ONCE (The Musical or Movie) & www.beogamusic.com

Hosted by: Amanda Jane Cooper

Ale Siekmeier is a life coach, relational health expert, and founder of multiple businesses, including Between A+B, a relationship coaching business that she runs with her husband Ben, as well as her most recent endeavor, The Nett, a boutique match-making business based out of New York City. Ale is also a teacher, leading a course throughout the year called the Healthy Soul course, and she travels to speak, teach, and coach throughout the country.

But for Ale, much of her current endeavors came from what she experienced growing up, having struggled for many years with trauma-induced shame and self-hatred, and eventually finding a breakthrough. In this episode, we hear Ale’s incredible story of growing up in Guatemala, finding faith and sharing her freedom to empower others. We also speak to Ale about how she has been able to lay a healthy foundation in both her personal and professional lives.

@the.nett.nyc

@between_a_and_b

https://www.a-b.community/

https://www.thenett.co

My friend Ginna Claire Mason Moffett joins us this week! A bright light beauty who shines on stage, screen & in real life. You’ve seen GC in WICKED all over the country AND in NYC as she re-opened the Broadway company as Glinda in September 2021. She’s STARRING in a new Hallmark movie: A Holiday Spectacular, premiering Sunday, November 27th. In this episode we chat Broadway, learning Rockette choreography for her new film, grits (!!!), overcoming trials with faith, what it means to wait in hope and so much more. We honor Ginna Claire for her vulnerability and presence on the podcast and hope you enjoy.