A Trauma-Informed Future

That palpable feeling of exhaustion, looming uncertainties, mounting moral injury, fast pace demoralization unfolding on our screens and in our streets. It's not an overreaction, it's collective trauma. Let's name a thing a thing and begin to look at ways we can begin to navigate how to live and lead during these times. Denying, minimizing and bypassing the realities of what is happening right now in the U.S. is not helpful, it's harmful. You don't have to know how to show up right now-let's be real, most of us don't. In this episode of A Trauma-Informed Future podcast, host Katie Kurtz shows us how we can make the courageous choice to utilize empathy as a strategy to help promote sustainable resilience on personal and collective levels.

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In this season finale episode, we are having a community meeting to compassionately and courageusly look at the choices we have to make in the coming weeks, months, and years. We are standing at the threshold of opportunity to open to lead our values out loud in the face of uncertainty, fear, and resistance. For those us willing to choose courage, how will we prioritize humanity in our own spaces and spheres of influence? This episode is a call to courage as a trauma-informed community to support each other in deliberately fostering connection and resilience.

Join us for Beyond the Buzz workshop on November 20th at 2pm EST (recording available for 14 days) to learn tangible strategies on promoting trauma awareness within your sphere of influence.

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The current tumultuous socio-political climate impacts all of us, no matter where we live. In this episode of A Trauma-Informed Future podcast, host Katie Kurtz provides practical and tangible practices that not only can be implemented immediately but can also remain a part of our evolution as trauma-informed leaders. She provides tools and techniques to take care of ourselves in order to continue to function effectively.

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If we want to live in healthy, resilient communities, we need to be thinking about who we are electing and what policies they are moving forward to make that possible.  A trauma-informed future is possible and we need to be thinking about it at a policy level.  In today's episode of A Trauma-Informed Future podcast, host Katie Kurtz is in conversation with policy advocate and Executive Director of the CTIPP (Campaign for Trauma Informed Policy and Practice), Jesse Kohler who is bringing his extensive knowledge and advocacy experience to the forefront. Since its inception in 2015, CTIPP has been a beacon for change, advocating for trauma-informed policies and practices at a federal level and uniting advocates across various sectors.   Learn how trauma isn't just a personal concern, but a bipartisan issue whose resolution holds key economic benefits and takeaway tangible ways you can get involved in your state.

Connect with Jesse:

• Website: https://www.ctipp.org/ 
• LinkedIn: https://www.linkedin.com/company/61719603/ 
• Facebook: https://www.facebook.com/CTIPPorg 
• You Tube: https://www.youtube.com/@ctipp 

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What may be traumatic for me, may not be traumatic for you. But that doesn't mean my lived experience isn't real or valid. Because we each have unique nervous systems. We also have unique brains. Neurodiversity is becoming a more popular topic but what is it and how can be we be neurodiversity affirming? In today's episode of A Trauma-Informed Future podcast, host Katie Kurtz is in conversation with distinguised Australian musician, Tahlee Roillon. Tahlee discusses the connection between neurodiversity affirming care and trauma-informed care. She also shares her journey in creating the Restful App as a tool for supporting our nervous system through sound and senses.

Connect with Tahlee:

• Website - https://www.restfulapp.co/ 
• Instagram - https://www.instagram.com/restful.music/ 
• Get the Restful App on iOS  - https://apps.apple.com/au/app/restful-focus-sleep-sounds/id1599997971 
• Get the Restful app for Android - https://play.google.com/store/apps/details?id=co.restfulapp.restful 

Mentioned in this episode:

• Sonny Jane Wise, The Lived Experience Educator
• Neurodiversity Affirming Practice Principles

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Whether we like to admit it or not, trauma is inherently political. The policies and decisions made by governing bodies can significantly influence the prevalence and impact of trauma in different communities. In this episode of A Trauma-Informed Future, host, Katie Kurtz delves into the political nature of being human, especially in the context of an upcoming pivotal election in the United States. We discuss how the human experience, trauma, and wellness are intrinsically political, and how trauma-informed care calls for active participation, even in challenging domains such as politics. As a takeaway, listeners are encouraged to recognize the political roots of trauma and integrate this understanding into their trauma-informed practice for more intentional, mindful action.

Check your voting details & make a plan here.

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Don't underestimate the benefits of applying trauma-informed care to your business. Embracing a trauma-informed approach can significantly enhance a business's client experience.  In today's episode of A Trauma-Informed Future podcast, host Katie Kurtz is in conversation with Theo Nash and Stephanie Bilinsky, trauma-informed entrepreneurs who are sharing how their focus on trauma-informed care has shaped their business approach. Theo and Stephanie delve into the significance of transparency in business practices, particularly around marketing, pricing and communications, and how trauma-informed approaches can lead to both success for their clients and themselves.

Connect with Theo:

• Website: https://theonash.com/
• Instagram: @theonash
• TikTok: @photographerdad
•  

Connect with Stephanie

• Website: https://brandcendent.com/
• Instagram: @brandcendent
• TikTok: @brandcendant

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Psychological safety is paramount in any environment, especially in the workplace, as it fosters a culture where individuals feel safe to express their thoughts, ideas, and concerns without fear of embarrassment, rejection, or retribution. This sense of security encourages collaboration, innovation, and learning, as team members are more likely to share creative solutions and admit mistakes that can lead to improvements. In today’s episode of A Trauma-Informed Future Podcast, host Katie Kurtz is in conversation with the CEO of Silver Linings International, Debra Cady. Debra helps us explore the importance of psychological safety and understand how when it is prioritized, it can enhance overall mental health, reduce workplace stress, and increase employee engagement and retention. 

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Trust is not assumed, it’s built over time. Safety is contingent upon trust, so if we want to build and sustain healthy relationships, we must know how to build trust. In today’s episode of A Trauma-Informed Future podcast, host Katie Kurtz shares 4 practical ways to build trusting relationships with yourself and others.  These strategies not only promote trust within personal and professional relationships but also enhance overall experiences and outcomes in various interactions. Whether you are new or experienced, this is a helpful check-in episode full of powerful practices to attune to centering trust in all of your relationships. 

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Did you know that our nervous systems are mirrors? How we show up directly impacts the person or people around us. In this episode of A Trauma-Informed Future Podcast, host Katie Kurtz delves into the importance of understanding our nervous systems to practice trauma-informed care effectively. She explores the crucial role of co-regulation in building trust and ensuring safety. Katie outlines four key elements that support nervous system care, promoting a regulated and resilient environment. This episode provides valuable insights and practical strategies for nurturing our own nervous system and fostering safer, more trusting spaces for everyone.

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