Relapse never occurs suddenly.  It always occurs in different stages.  In this episode, we will analyse the different stages between being porn-free and completely resuming porn usage.  

Relapse happens to every recovering addict.  This episode explores some of the reasons why we relapse. 

It is almost impossible to measure a successful recovery from porn without defining what a relapse is. This episode deals with the nuances of defining a relapse.  

This episode discusses the utility of an abstinence pledge against porn, the pitfalls of a failed pledge and tips for a successful pledge. 

Every porn addict gets to a point of clarity every now and then when porn does not look or feel as attractive as it used to.  That feeling is short-lived.  This episode talks about how to capitalize on such moments and build on lasting recovery. 

We all want change in our lives.  But making a positive change is not easy.  This episode discusses the intricacies involved in making a change.  

Sexuality is a pleasure meant to be shared with another individual.  Porn offers a selfish pleasure devoid of relationship.  However, popular media portrays porn as part of healthy sexuality. This episode addresses porn in the context of healthy sexuality. 

Deception and cheating is in the very storyline of every porn scene.  When we view porn, we buy into this alternate reality which ironically deceives us and our loved ones in the end.   

Life is tough for everyone.  And we all need some escape every now and then from the responsibilities of life.  Porn promises to be an excellent escape but it miserably fails to deliver.  

Do you remember your first peak at porn? The first peak may have been accidental but the second peak is almost never accidental.  It involves a decision.  That same decision making skill is necessary to quit porn.