Porn hurts the user and the ones around him/her.  But as a porn addict, we have a tendency to quickly forget how porn has affected us in the past and actively seek after it over and over again.  There is a solution to this problem!  

We can either let the mundane events that pertain to our recovery slip into oblivion or keep track of them to look back and be encouraged.  This episode is all about how to keep track of our victories and defeat and everything in between.  

Consuming porn may seem harmless at first but over time, it creates a fog that obscures the importance of simple responsibilities and emotional cues in lives that destroys careers and relationships.  

Its easy to just focus on the relapses and the pain that is associated with recovery from porn addiction.  But there is benefit to briefly look back and acknowledge the progress we have made.  

There are way in which porn affects our lives dramatically.  This episode however, picks out 3 aspects in which porn affects our everyday lives more subtly.   

Lasting recovery comes from love and support from other individuals and it all starts with telling someone else about our problem with porn.   

The more we soak our brains with the happy chemicals released by viewing pornography, the more we will crave for the substance.  The opposite is also equally true. 

Can someone be addicted to porn by the strict medical definition of the term 'addiction'? Is everyone who view porn addicted to it? This episode attempts to answers they questions. 

What is the primary difference between the ones who first view porn and don't like it and the ones who look at porn once and fall into an addictive cycle? This episode looks at triggers that lead to porn from a slightly different angle.  

Porn promises a sense of power and control over our sexuality