This work is a deeply personal account of one holy man's unique journey in the life of unceasing noetic prayer, perpetual metanoia, praxis, purification of the heart from evil thoughts, illumination of the mind/nous, and theoria/vision. Separated into "Discourses", it touches on many aspects of the spiritual and ascetic life, particularly the hesychastic themes of watchfulness, spiritual warfare, and prayer of the heart. Those who have ears to hear, let them hear. The human heart is to be crushed and softened through the unceasing remembrance of God through His Name.