At popular request, no encore this Wednesday, but instead an end-bits special. News you can use, and some you probably will choose to ignore! Everything from what's best to do - shower in the morning or evening, to which car colour holds it resale value best? And a lot more -- enjoy.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.