In my latest podcast episode, we’re diving deep into one of life’s biggest questions: “Who am I?”
 
If you’ve ever felt like you’re stuck in old labels or struggling with self-doubt, you're in the right place.

I explore how our identity is shaped by external pressures, personal experiences, and the stories we tell ourselves - sometimes without even realising it. Ever had a moment where you felt like you didn’t belong, even though you totally did? Same here, and I share my own experiences of this and how shifting our perspective can help us step into our full potential.

I also talk about the “mirror moment” - facing our true selves, embracing our strengths (and insecurities), and rewriting the narratives that hold us back. And let’s not forget the future self concept: why wait to be the best version of yourself when you can start embodying that energy right now?

This episode is all about self-discovery, empowerment, and owning your story. So grab a cuppa, tune in, and let’s explore this journey together. Can’t wait to hear your thoughts - connect with me on social media and let’s keep the conversation going! 💬💛

CONNECT WITH CHARLOTTE

Website: https://www.idaretoleap.com
Instagram: https://www.instagram.com/iamcharlottecarter
LinkedIn: https://www.linkedin.com/in/iamcharlottecarter

Join us on one of our free & entry level masterclasses, energy activations and workshops: https://idaretoleap.com/events

ALIGN (Charlotte's signature programme): https://idaretoleap.com/align

Interested in working with Charlotte? Schedule your free no-obligation call here:
https://calendar.idaretoleap.com/widget/bookings/discovery-with-charlotte

Do you often feel like your self-worth is tied up in what other people think of you? Like you’re stuck in a loop of trying to please everyone, chasing perfection, or saying “yes” when you really want to say “no”? If you’re nodding along, this episode is for you. 💡

I'm talking all about external validation - what it is, how it sneaks into our lives, and why it’s such a heavy weight to carry. I’ll share a personal story about my old obsession with racking up achievements and how it masked deeper struggles with self-esteem and belonging. Spoiler: there’s hope for all of us! 🙌

Together, we’ll unpack how these habits can hold us back - and, more importantly, how to break free. We’re talking self-awareness, mindfulness, and all the goodness that comes with reclaiming your personal power. Imagine finding joy in the present, celebrating your wins (big or small), and showing yourself the love you truly deserve.

Think of this episode as your pep talk for building a life where self-care and joy take centre stage. It’s about embracing your one-of-a-kind brilliance and learning to cherish your worth, not because someone else said so, but because you did.

Ready to step into your power? Let’s do this! 🎉

CONNECT WITH CHARLOTTE

Website: https://www.idaretoleap.com
Instagram: https://www.instagram.com/iamcharlottecarter
LinkedIn: https://www.linkedin.com/in/iamcharlottecarter

Join us on one of our free & entry level masterclasses, energy activations and workshops: https://idaretoleap.com/events

ALIGN (Charlotte's signature programme): https://idaretoleap.com/align

Interested in working with Charlotte? Schedule your free no-obligation call here:
https://calendar.idaretoleap.com/widget/bookings/discovery-with-charlotte

Want to feel truly alive instead of just going through the motions? In this episode, I break down how to get your mind, body, and spirit working together like a well-oiled machine.

You'll learn the real-world tricks that top performers use to tap into flow state - from breathwork that actually works to simple ways to calm your nervous system. Plus, I'll tell you how to spot what's draining your energy and what makes you come alive.

No more feeling scattered or stuck. It's time to feel energised, clear-headed, and in sync with life.

Drop me a DM on Instagram or send me an email to keep the conversation going.

CONNECT WITH CHARLOTTE

Website: https://www.idaretoleap.com
Instagram: https://www.instagram.com/iamcharlottecarter
LinkedIn: https://www.linkedin.com/in/iamcharlottecarter

Join us on one of our free & entry level masterclasses, energy activations and workshops: https://idaretoleap.com/events

ALIGN (Charlotte's signature programme): https://idaretoleap.com/align

Interested in working with Charlotte? Schedule your free no-obligation call here:
https://calendar.idaretoleap.com/widget/bookings/discovery-with-charlotte

Want to feel more energised and focused in your business? The key is to embody your true identity. 

This episode delves into the vital role of embodiment for entrepreneurs, highlighting the power of integrating mind and body to achieve sustainable success.

I cover transformative practices such as breathwork, movement, and emotional regulation, and offer up a personal story or two along the way to illustrate the journey toward embracing one's fullest self.

The main points I talk about are:

• Embodiment as a holistic approach
• The importance of breathwork in changing emotional states
• Movement as a key practice for energy shifting
• Identity work: becoming the version of yourself you aspire to be
• The role of nervous system regulation in enabling success
• A grounding exercise for connecting with the body and releasing tension
• An invitation to continue exploring embodiment practices in future episodes

CONNECT WITH CHARLOTTE

Website: https://www.idaretoleap.com
Instagram: https://www.instagram.com/iamcharlottecarter
LinkedIn: https://www.linkedin.com/in/iamcharlottecarter

Join us on one of our free & entry level masterclasses, energy activations and workshops: https://idaretoleap.com/events

ALIGN (Charlotte's signature programme): https://idaretoleap.com/align

Interested in working with Charlotte? Schedule your free no-obligation call here:
https://calendar.idaretoleap.com/widget/bookings/discovery-with-charlotte

We've had a name change! 

After 67 episodes, the Becoming Fearless podcast is now called the Embody Your Energy podcast.

It feels so so good to start the new year with a truly aligned identity that I'm so excited to claim, own and embody on a deeper level this year.

Becoming Fearless was simply about that - how to overcome fear to live a life you adore. And it's truly taken off - with listeners from 42 countries and 300 cities tuning in to both the solo and guest episodes.

I have evolved, as has the podcast, so the title and perspective had to shift too - that's everything I teach!

Tune in to find out why I changed it, what felt off, what felt good and why I'm more excited than ever for the future.

CONNECT WITH CHARLOTTE

Website: https://www.idaretoleap.com
Instagram: https://www.instagram.com/iamcharlottecarter
LinkedIn: https://www.linkedin.com/in/iamcharlottecarter

Join us on one of our free & entry level masterclasses, energy activations and workshops: https://idaretoleap.com/events

ALIGN (Charlotte's signature programme): https://idaretoleap.com/align

Interested in working with Charlotte? Schedule your free no-obligation call here:
https://calendar.idaretoleap.com/widget/bookings/discovery-with-charlotte

Ever felt like you're juggling society's expectations while trying to figure out who you really are? My guest for this episode, Johnny Seifert, has been there.  Through raw stories of finding support in unexpected places, he shows us how embracing life's plot twists can actually deepen our connections and help us value ourselves more.

After getting the boot from his job, this former radio host, showbiz pro, and sociology whiz didn't just bounce back – he evolved. With the kind of honesty that really makes you stop and take note, Johnny opens up about the messy parts of reinvention and the whole "what now?" moment we all dread.

The chat gets real about the exhausting chase for validation (we've all done it) and dives deep into love languages and those pesky insecurities we try to hide. We cover dating too – the whole beautiful mess of staying open while knowing your worth. And get this – Johnny managed to snag a mortgage as a freelancer, proving that sometimes life's got your back when you least expect it.

We wrap things up with some soul food for thought: the power of being present and finding closure. Johnny's got this great story about reconciliation that'll hit you right in the feels, plus some game-changing book recommendations for anyone looking to level up their mental health game.

CONNECT WITH JOHNNY

Instagram: https://www.instagram.com/johnnyseifert/
TikTok: https://www.tiktok.com/@johnnyseifert92
Johnny's Secure The Insecure podcast: https://podcasts.apple.com/gb/podcast/secure-the-insecure/id1456512733

Johnny's book recommendations:
The Surrender Experiment by Michael Singer
Think Like A Monk by Jay Shetty

CONNECT WITH CHARLOTTE

Website: https://www.idaretoleap.com
Instagram: https://www.instagram.com/iamcharlottecarter
LinkedIn: https://www.linkedin.com/in/iamcharlottecarter

Join us on one of our free & entry level masterclasses, energy activations and workshops: https://idaretoleap.com/events

ALIGN (Charlotte's signature programme): https://idaretoleap.com/align

Interested in working with Charlotte? Schedule your free no-obligation call here:
https://calendar.idaretoleap.com/widget/bookings/discovery-with-charlotte

🚀 Buckle up for a wild ride with Claire McPherson - also know as the Wealth Alchemist - who's about to blow your mind about turning your dream life from "meh" to MAGICAL!

From feeling totally lost in her performing arts career to becoming a powerhouse entrepreneur, Claire's story is proof that your biggest mess can become your most incredible message. We're talking total life transformation - breaking through those invisible barriers that keep you stuck and small.

Imagine flipping the script on your entire definition of success. What if abundance wasn't just about money, but about creating a life that makes your soul do a happy dance? Claire's got the blueprint, and she's spilling lots of the secrets.

We're diving into:

• How to manifest like a boss
• Turning your inner critic into your biggest cheerleader
• Breaking free from "playing small"
• Creating a business that feels like pure joy

CONNECT WITH CLAIRE

Website: www.wealthalchemy.com
Facebook: www.facebook.com/groups/wealthalchemycollective

Claire's book recommendation: Becoming Supernatural by Joe Dispenza

CONNECT WITH CHARLOTTE

Website: https://www.idaretoleap.com
Instagram: https://www.instagram.com/iamcharlottecarter
LinkedIn: https://www.linkedin.com/in/iamcharlottecarter

Join us on one of our free & entry level masterclasses, energy activations and workshops: https://idaretoleap.com/events

ALIGN (Charlotte's signature programme): https://idaretoleap.com/align

Interested in working with Charlotte? Schedule your free no-obligation call here:
https://calendar.idaretoleap.com/widget/bookings/discovery-with-charlotte

Kick fear to the curb and unlock your inner rockstar! 🚀

My latest podcast episode is a journey with Buckso - an energy transformation coach who's rewriting the rulebook on personal growth!

Ever felt trapped by family expectations or cultural pressures? Buckso's story is all about breaking free and living YOUR truth. She dropped jaws by marrying outside her culture and choosing her own path.

We're getting real about those inner gremlins - abandonment fears, rejection wounds, all those sneaky things that hold us back. But here's the twist: what if those challenges are actually your secret superpowers waiting to be unleashed? 🔓

In this heart-to-heart, we're diving deep into soul retrieval, consciousness expansion, and how to totally rewrite your internal narrative. Think of it like a software upgrade for your life - out with the old limiting beliefs, in with your most authentic self!

We talk about game-changing practices like the ascension method and access bars - tools that help you tap into a whole new level of personal magic. 

CONNECT WITH BUCKSO

Website: https://hausofwisdom.com

Instagram: https://www.instagram.com/iambucksodhillon

Buckso's book recommendation: The Power Of Your Subconscious Mind by Dr. Joseph Murphy

CONNECT WITH CHARLOTTE

Website: https://www.idaretoleap.com
Instagram: https://www.instagram.com/iamcharlottecarter
LinkedIn: https://www.linkedin.com/in/iamcharlottecarter

Join us on one of our free & entry level masterclasses, energy activations and workshops: https://idaretoleap.com/events

ALIGN (Charlotte's signature programme): https://idaretoleap.com/align

Interested in working with Charlotte? Schedule your free no-obligation call here:
https://calendar.idaretoleap.com/widget/bookings/discovery-with-charlotte

*** TRIGGER WARNING: THIS EPISODE MENTIONS SUICIDE ***

Ready to dive deep into the soul's secret language? 🌟

My latest podcast episode is a game-changing conversation with soul energy maven Nicola Tonsager that'll totally flip how you see personal growth!

Ever feel like you're playing hide and seek with your true self? Nicola's got the map to finding your soul's unique signature - those magical inner blueprints that whisper your deepest truth. We're breaking down how your intuition isn't just a feeling, it's basically your soul's personal GPS. 🧭

In this raw, real chat, we're exploring how personal and professional transformations aren't just possible - they're your birthright. Imagine shedding all the "shoulds" and stepping into who you're really meant to be!

We get super vulnerable, sharing stories about those moments when trusting your gut feels scary but turns out to be your superpower. Nicola brings this incredible blend of energy work and mindset magic that'll have you seeing your life's journey in a whole new light. 🔥

CONNECT WITH NICOLA

Website: www.nicolatonsager.co.uk
Instagram: www.instagram.com/nicolatonsager
Facebook: www.facebook.com/nicola.tonsager

Nicola's book recommendation: The Seven Spiritual Laws of Success by Deepak Chopra

CONNECT WITH CHARLOTTE

Website: https://www.idaretoleap.com
Instagram: https://www.instagram.com/iamcharlottecarter
LinkedIn: https://www.linkedin.com/in/iamcharlottecarter

Join us on one of our free & entry level masterclasses, energy activations and workshops: https://idaretoleap.com/events

ALIGN (Charlotte's signature programme): https://idaretoleap.com/align

Interested in working with Charlotte? Schedule your free no-obligation call here:
https://calendar.idaretoleap.com/widget/bookings/discovery-with-charlotte

*** TRIGGER WARNING: THIS EPISODE MAKES FREQUENT REFERENCES TO SUICIDE ***

Imagine a single conversation having the power to completely transform a life – or even save it. Sounds impossible?

Not for Niyc, an incredible positive psychologist who's turned her own survival story into a mission of healing and empowerment.

From surviving childhood bullying and a suicide attempt to becoming a passionate mental health advocate, Niyc's journey is nothing short of extraordinary.

We're diving deep into her latest book and the ripple effect of vulnerability. Picture this: a reader who found renewed hope, recommitted to life, and discovered that those dark, overwhelming moments are truly temporary. We'll break down why sometimes just holding on for "one more day" can change everything.

But we're not stopping at inspiration – we're talking big vision! Niyc's incredible goal: touching a billion lives through positive psychology coaching by certifying 10,000 coaches who will spread hope like wildfire.

And for all you goal-getters, Niyc's got an upcoming TED talk on suicide prevention and a new book, "Unstoppable Success," that blends business wisdom with positive psychology. Trust me, you don't want to miss this!

CONNECT WITH NIYC

New book - One More Day: https://www.amazon.co.uk/One-More-Day-Positive-Psychology/dp/183782200X

Website: https://www.Niycpidgeon.com
LinkedIn: https://www.linkedin.com/in/niycpidgeon
Free book: https://www.nowisyourchancebook.com/now-is-your-chance-u-1
Positive Psychology Coach Academy Certification: https://niyc-pidgeon.mykajabi.com/positive-psychology-coach-academy-1

CONNECT WITH CHARLOTTE

Website: https://www.idaretoleap.com
Instagram: https://www.instagram.com/iamcharlottecarter
LinkedIn: https://www.linkedin.com/in/iamcharlottecarter

Join us on one of our free & entry level masterclasses, energy activations and workshops: https://idaretoleap.com/events

ALIGN (Charlotte's signature programme): https://idaretoleap.com/align

Interested in working with Charlotte? Schedule your free no-obligation call here:
https://calendar.idaretoleap.com/widget/bookings/discovery-with-charlotte