Discover the critical importance of balancing pharmacology with nutrition through the inspiring journey of Debbie, affectionately known as The Godmother Of Pharmacology. On this episode of Becoming Fearless, Debbie shares her unique path from being a pharmacist to becoming a nutritional therapist, fuelled by her commitment to helping patients transition off proton pump inhibitors — a medication with significant long-term risks. Learn how the tragic story of her sister Angela, who suffered from severe digestive issues and medication complications, became the catalyst for Debbie's mission to educate practitioners and patients about safer, more holistic health approaches.

Navigate the delicate balance between professional dedication and personal well-being as Debbie and I discuss the essential practice of setting clear boundaries to prevent burnout. Hear practical strategies for maintaining structured schedules, protecting personal time, and embracing guilt-free breaks to enhance overall well-being. We also explore the pivotal role of supportive teams and the value of pharmacology courses in shaping better healthcare practices. Whether you're an entrepreneur or a healthcare professional, this episode is packed with valuable insights for achieving personal growth and a fulfilling career. Tune in for an episode that promises to inspire and inform.

CONNECT WITH DEBBIE

Instagram: www.instagram.com/debbiegrayson57
LinkedIn: www.linkedin.com/in/deborah-grayson-03095996

Debbie's book recommendation: The Big Leap by Gay Hendricks

CONNECT WITH CHARLOTTE

Website: https://www.idaretoleap.com
Instagram: https://www.instagram.com/iamcharlottecarter
LinkedIn: https://www.linkedin.com/in/iamcharlottecarter

Join us on one of our free & entry level masterclasses, energy activations and workshops: https://idaretoleap.com/events

ALIGN (Charlotte's signature programme): https://idaretoleap.com/align

Interested in working with Charlotte? Schedule your free no-obligation call here:
https://calendar.idaretoleap.com/widget/bookings/discovery-with-charlotte

What happens when you feel unseen and undervalued in the workplace? Can self-awareness and self-love truly transform your career and life?

In this episode I welcome Gwenne Dickson, an exceptional empowerment coach from Living Your Best Life Coaching, who reveals her remarkable story of transitioning from the corporate grind to becoming a beacon of spiritual empowerment. Gwenne shares candid details about her experiences with redundancy, discovering NLP and Reiki, and how these transformative tools propelled her personal and professional growth.

CONNECT WITH GWENNE

Facebook Page: https://www.facebook.com/livingyourbestlifegwenne
My beautiful Soul Family group: https://www.facebook.com/groups/35568229478
Instagram Business Page: https://www.instagram.com/livingyourbestlife888
LinkedIn: https://www.linkedin.com/in/gwenne-dickson
Contact: https://LivingYourBestLifeCoachingServices.as.me/BookaFreeCall

Gwenne's book recommendation: Believe by Lif and Raf Ocana

CONNECT WITH CHARLOTTE

Website: https://www.idaretoleap.com
Instagram: https://www.instagram.com/iamcharlottecarter
LinkedIn: https://www.linkedin.com/in/iamcharlottecarter

Join us on one of our free & entry level masterclasses, energy activations and workshops: https://idaretoleap.com/events

ALIGN (Charlotte's signature programme): https://idaretoleap.com/align

Interested in working with Charlotte? Schedule your free no-obligation call here:
https://calendar.idaretoleap.com/widget/bookings/discovery-with-charlotte

Ever wondered how fear can actually guide you to PR success?

Join me as I chat with Nicola Rowley, a PR virtuoso with over 25 years in the media industry. Nicola's journey from a budding journalist to a powerhouse in PR is nothing short of inspiring. She delves into the art of authentic storytelling and the magic of staying true to oneself in media engagements. Expect to glean insights on avoiding common PR pitfalls and learn how genuine visibility is achieved through empathy and connection.

Nicola doesn’t just talk theory—she shares gripping real-life cases where quick thinking turned potential media disasters into triumphs. Her experiences managing crisis communications and reputational risks are must-hear for anyone in PR, offering a blueprint for maintaining a positive public image even in turbulent times. Whether you’re a seasoned pro or just stepping into the world of PR, Nicola’s wisdom on face-to-face networking and building lasting relationships will be invaluable.

Lastly, we dive into the transformative power of personal stories. Inspired by "The Big Leap" by Gay Hendricks, we discuss how breaking free from self-imposed limits can propel you to new heights. Nicola champions the courage to share your narrative and seize opportunities as they come. Tune in to discover how embracing fear and saying yes to life’s challenges can lead to extraordinary success. This episode is a powerful reminder that with the right mindset and support, anything is possible.

CONNECT WITH NICOLA

Website: www.nicolarowley.com
Facebook: The Communications Community
Insta: @nicolajrowleypr

Nicola's book recommendation: The Big Leap by Gay Hendricks

CONNECT WITH CHARLOTTE

Website: https://www.idaretoleap.com
Instagram: https://www.instagram.com/iamcharlottecarter
LinkedIn: https://www.linkedin.com/in/iamcharlottecarter

Join us on one of our free & entry level masterclasses, energy activations and workshops: https://idaretoleap.com/events

ALIGN (Charlotte's signature programme): https://idaretoleap.com/align

Interested in working with Charlotte? Schedule your free no-obligation call here:
https://calendar.idaretoleap.com/widget/bookings/discovery-with-charlotte

In this episode of Becoming Fearless, I interview Tess Cope, a leadership coach and founder of the Transformation Agency.

Tess shares her journey from turning to running as a coping mechanism during a turbulent youth in Ireland, to starting her own business and helping leaders create positive working environments. She discusses the importance of surrounding yourself with people who inspire and challenge you, the power of reframing limiting beliefs, and the value of learning from failures. Tess also talks about her three main areas of focus in her business: one-on-one coaching, team facilitation, and helping leaders shape their organisational culture.

Learn about the challenges and growth strategies for scaling companies and the benefits of co-creating organizational values. This episode is a goldmine for leaders aiming to build cohesive, purposeful teams while expanding their potential and empathy.

CONNECT WITH TESS

LinkedIn: www.linkedin.com/in/tesscope
Website: www.thetransformationagency.com
Instagram: www.instagram.com/the_virtual_team_coach

Tess's book recommendation: The New Dynamics Of Winning by Denis Waitley

CONNECT WITH CHARLOTTE

Website: https://www.idaretoleap.com
Instagram: https://www.instagram.com/iamcharlottecarter
LinkedIn: https://www.linkedin.com/in/iamcharlottecarter

Join us on one of our free & entry level masterclasses, energy activations and workshops: https://idaretoleap.com/events

ALIGN (Charlotte's signature programme): https://idaretoleap.com/align

Interested in working with Charlotte? Schedule your free no-obligation call here:
https://calendar.idaretoleap.com/widget/bookings/discovery-with-charlotte

Imagine uprooting your entire life to embark on a year-long adventure with no set plan!

That's exactly what my guest, Samantha Hemming, did. She sold everything she owned, left the UK, and set out to redefine her existence one day at a time.

Join us as Samantha opens up about her 365-day live challenge, where she documents her daily experiences, confronts her fears, and shares the transformative power of being fully present. Her story is a testament to the incredible growth that comes from stepping out of your comfort zone and embracing the unknown.

CONNECT WITH SAMANTHA

Tiktok: https://www.tiktok.com/@365figuringoutlifelive
Facebook: https://www.facebook.com/365figuringoutlifelive
Instagram: https://www.instagram.com/365figuringoutlifelive

Samantha's book recommendations:
The Alchemist by Paulo Coelho
The Pilgrimage by Paulo Coelho

CONNECT WITH CHARLOTTE

Website: https://www.idaretoleap.com
Instagram: https://www.instagram.com/iamcharlottecarter
LinkedIn: https://www.linkedin.com/in/iamcharlottecarter

Join us on one of our free & entry level masterclasses, energy activations and workshops: https://idaretoleap.com/events

ALIGN (Charlotte's signature programme): https://idaretoleap.com/align

Interested in working with Charlotte? Schedule your free no-obligation call here:
https://calendar.idaretoleap.com/widget/bookings/discovery-with-charlotte

Something as simple as drinking water, or the more challenging action of taking an ice bath, could be the game-changer in your high-performance journey!

In this episode, I talk about the power of the ice bath and how it brings harmony between the mind and body, regulates the nervous system and provides a sense of achievement. I have a close connection with water and staying hydrated is also a key part of my daily practice as a high performer.

By anchoring in habits like these you can enhance your clarity, vitality and overall health.

CONNECT WITH CHARLOTTE

Website: https://www.idaretoleap.com
Instagram: https://www.instagram.com/iamcharlottecarter
LinkedIn: https://www.linkedin.com/in/iamcharlottecarter

Join us on one of our free & entry level masterclasses, energy activations and workshops: https://idaretoleap.com/events

ALIGN (Charlotte's signature programme): https://idaretoleap.com/align

Interested in working with Charlotte? Schedule your free no-obligation call here:
https://calendar.idaretoleap.com/widget/bookings/discovery-with-charlotte

Parenting is a challenging journey, but what if you could foster deeper, heart-led connections with your children?

I chat with Sarah Fisher, an expert in creating meaningful relationships between parents and their children. Sarah's profound insights on understanding behaviour as a form of communication and the importance of self-discovery in new roles like parenting will open your eyes to the transformative power of self-awareness and fearless parenting.

There are many parallels with the business world and parenting. Self-care, staying calm, building connections, regulating our own emotions and modelling healthy behaviour are all crucial elements to success in parenting, as they are to life and business too.

CONNECT WITH SARAH

Website: www.connectivefamily.com
Facebook: Facebook.com/connectivefamily

Sarah's book recommendation: The Body Keeps The Score by Bessel van der Kolk

CONNECT WITH CHARLOTTE

Website: https://www.idaretoleap.com
Instagram: https://www.instagram.com/iamcharlottecarter
LinkedIn: https://www.linkedin.com/in/iamcharlottecarter

Join us on one of our free & entry level masterclasses, energy activations and workshops: https://idaretoleap.com/events

ALIGN (Charlotte's signature programme): https://idaretoleap.com/align

Interested in working with Charlotte? Schedule your free no-obligation call here:
https://calendar.idaretoleap.com/widget/bookings/discovery-with-charlotte

What if the key to unlocking your highest potential lies in overcoming internal resistance?

In this solo episode of Becoming Fearless, I tackle the common yet often overlooked struggle high achievers face: the battle within. I dive into the concept of intrinsic momentum and how it affects your progress in crucial areas such as health, relationships, mindset, and business. Using health as a focal point, I reveal the transformative benefits of enhancing your well-being, from increased clarity and energy to an overall sense of vitality. We get to the root of hesitation, highlighting the importance of building and maintaining habits that lead to a life brimming with abundance, clarity, and fulfillment.

Ever wondered how to balance your intellectual mind with intuitive energy for peak performance? This episode unravels the intricate dance between satisfying the mind's need for endless knowledge and harnessing intuition to drive action. By addressing the reasons behind our resistance to certain actions, I help you activate behaviors that promote better health, reduced stress, and emotional balance. As we explore transitioning from intellectual reasoning to intuitive knowing, you'll find the keys to sustainable, healthy habits and uncovering your untapped potential.

CONNECT WITH CHARLOTTE

Website: https://www.idaretoleap.com
Instagram: https://www.instagram.com/iamcharlottecarter
LinkedIn: https://www.linkedin.com/in/iamcharlottecarter

Join us on one of our free & entry level masterclasses, energy activations and workshops: https://idaretoleap.com/events

ALIGN (Charlotte's signature programme): https://idaretoleap.com/align

Interested in working with Charlotte? Schedule your free no-obligation call here:
https://calendar.idaretoleap.com/widget/bookings/discovery-with-charlotte

What if you could trust your gut to lead you to financial freedom?

Join me on this episode of Becoming Fearless as I sit down with Kristina Castellina, who transformed her life from a financially unstable singing career to a prosperous property investor.

Christina’s journey is nothing short of inspiring, as she shares her transition into property investment, her entrepreneurial spirit, and the crucial role that intuition played in her remarkable success. Tune in to hear how she went from living paycheck to paycheck to amassing a multi-million pound portfolio.

CONNECT WITH KRISTINA

Website: www.kristinacastellina.co.uk
Instagram: www.instagram.com/thegoodlife_propertyinvestor
Property site: www.fyldecoastandcountrystays.com

Kristina's book recommendation: The Unexpected Joy Of Being Sober by Catherine Gray

CONNECT WITH CHARLOTTE

Website: https://www.idaretoleap.com
Instagram: https://www.instagram.com/iamcharlottecarter
LinkedIn: https://www.linkedin.com/in/iamcharlottecarter

Join us on one of our free & entry level masterclasses, energy activations and workshops: https://idaretoleap.com/events

ALIGN (Charlotte's signature programme): https://idaretoleap.com/align

Interested in working with Charlotte? Schedule your free no-obligation call here:
https://calendar.idaretoleap.com/widget/bookings/discovery-with-charlotte

Ever wondered how to harness the power of manifestation to create the life you truly desire? On this episode I share my transformational journey from skepticism to mastery on today's auspicious Lion's Gate Portal. You’ll gain insight into how we’re constantly manifesting our reality—both the good and the bad—and learn practical techniques for focusing your energy on health, wealth, and happiness. By recognising all forms of manifestation in your life, you can start consciously shaping your own reality and overcoming self-sabotage.

Maintaining a high vibrational state is crucial for effective manifestation, especially for high achievers facing life's many challenges. Discover how to stay aligned with your innate capabilities and power through my new REALM process, which helps you release resistance, engage fully, and lead with self-love. I’ll guide you on how to navigate distractions and maintain your focus, so you can effortlessly manifest your dreams. Don’t miss out on exclusive resources and early access to new content—stay connected by following me on Instagram and joining my email newsletter (links below).

Let's unlock your fullest potential together!

READ CHARLOTTE'S HELLO! ARTICLE: https://www.hellomagazine.com/healthandbeauty/health-and-fitness/503029/how-i-found-happiness-45-years-old

READ CHARLOTTE'S METRO ARTICLE: https://metro.co.uk/2023/12/31/thought-everything-realised-just-happy-surface-20014263

CONNECT WITH CHARLOTTE

Website: https://www.idaretoleap.com
Instagram: https://www.instagram.com/iamcharlottecarter
LinkedIn: https://www.linkedin.com/in/iamcharlottecarter

Join us on one of our free & entry level masterclasses, energy activations and workshops: https://idaretoleap.com/events

ALIGN (Charlotte's signature programme): https://idaretoleap.com/align

Interested in working with Charlotte? Schedule your free no-obligation call here:
https://calendar.idaretoleap.com/widget/bookings/discovery-with-charlotte