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A Zest for LifeWelcome to A Zest for Life, created for those ready to experience a deeply rich and rewarding life. About CharlotteCharlot... more
FAQs about A Zest For Life:How many episodes does A Zest For Life have?The podcast currently has 82 episodes available.
July 01, 202432. Keys to Success in Life Long Healthy Weight Management with Claire JonesUnlock the secrets to a healthier, happier life with our amazing guest, Claire Jones from Your One Life Healthy Weight Solutions. Join us as Claire shares her inspirational story of transforming her lifestyle to align with her core values, leading her to give up smoking and adopt sustainable weight management habits. Claire's journey is a poignant reminder of the urgent need to make positive changes now to avoid future regrets and live a more fulfilling life.Dive deep into the complexities of weight gain and energy consumption with Claire, as she dispels common misconceptions and breaks down how factors like hormones, menopause, and medication can affect weight management. Claire emphasises that despite these challenges, understanding energy balance and focusing on health over appearance can lead to sustainable weight control. The conversation also touches on the societal pressures of constant food availability and the importance of making mindful, informed choices.Discover how to transform your relationship with food and boost your overall well-being. Claire introduces the "law of diminishing taste," a mindful eating technique that helps you recognise fullness and stop eating before feeling overfull. Hear personal anecdotes about the freedom and energy that come with achieving a healthy weight, and learn about Claire's 12-month "Energise Your Life" program, designed to provide continuous, personalised support. Finally, we explore the power of fearlessness and actionable changes inspired by Susan Jeffers' "Feel the Fear and Do It Anyway," encouraging you to take courageous steps towards a healthier, more satisfying life.CONNECT WITH CLAIREWebsite: www.youronelife.co.ukEmail: [email protected]Facebook: https://www.facebook.com/youronelifeukFacebook Group: https://www.facebook.com/groups/youronelifeInstagram: https://www.instagram.com/youronelifeukLinkedIn: https://www.linkedin.com/in/claire-jones-cmgr-fcmi-youronelifeYoutube: https://www.youtube.com/@youronelifeukTikTok: https://www.tiktok.com/@claireyouronelifeClaire's book recommendation: Feel The Fear And Do It Anyway by Susan JeffersCONNECT WITH CHARLOTTEWebsite: https://www.idaretoleap.comInstagram: https://www.instagram.com/iamcharlottecarterLinkedIn: https://www.linkedin.com/in/iamcharlottecarterJoin us on one of our free & entry level masterclasses, energy activations and workshops: https://idaretoleap.com/eventsALIGN (Charlotte's signature programme): https://idaretoleap.com/alignInterested in working with Charlotte? Schedule your free no-obligation call here:https://calendar.idaretoleap.com/widget/bookings/discovery-with-charlotte...more42minPlay
June 27, 202431. The AAA+ Plus System: Transform The Way You Approach Your Journey As An EntrepreneurImagine transforming your fears into fuel for success.I'll walk you through my powerful AAA+ framework, starting with awareness, where we confront limiting beliefs and identify our true desires. Through personal stories and invaluable insights, I emphasise the beauty of recognising and appreciating your unique energy and frequency, setting you on the path to unparalleled growth and achievement. Learn how embracing fear can lead to a life filled with aliveness and high performance. I’ll share my journey of overcoming the fear of visibility and launching a global podcast that resonates with listeners around the world. We'll discuss actionable tools and techniques to transform your mindset, emotions, and behaviors, and reveal why rest and restoration are essential for sustained high performance. Together, we'll explore how to stay grounded while expanding your potential, helping you to redefine success and tap into your unique brilliance, passion, and purpose.Tune in and transform the way you approach your entrepreneurial journey!CONNECT WITH CHARLOTTEWebsite: https://www.idaretoleap.comInstagram: https://www.instagram.com/iamcharlottecarterLinkedIn: https://www.linkedin.com/in/iamcharlottecarterJoin us on one of our free & entry level masterclasses, energy activations and workshops: https://idaretoleap.com/eventsALIGN (Charlotte's signature programme): https://idaretoleap.com/alignInterested in working with Charlotte? Schedule your free no-obligation call here:https://calendar.idaretoleap.com/widget/bookings/discovery-with-charlotte...more21minPlay
June 24, 202430. Being Fearless Using Energetics In An Ever-Changing Business World with Judith JuhnkeImagine harnessing the power to shatter the chains of fear and step boldly into your full potential. That's the journey we embark on with Judith Junhke, an Ascension Coach and Business Mentor, who joins us to unveil the transformative impact of energetics on both business and personal life.Dive into the profound possibilities that unfold when you tap into your inner wisdom and psychic gifts, a central theme of this episode. We discuss the symbiotic relationship between our human and soulful sides, and how embracing your energy can lead to a life navigated with ease and confidence. We also touch upon the worlds of Web3 and crypocurrency, looking at how we might navigate these innovations in the future. Are you ready to unlock your full potential and become truly fearless?CONNECT WITH JUDITHAccess free and paid offers and apply to work with Judith: https://stan.store/JudithJuhnkeJoin Judith's free FB community: https://www.facebook.com/groups/joyfulbusinessgrowthvisibilityJudith's book recommendation: WillCONNECT WITH CHARLOTTEWebsite: https://www.idaretoleap.comInstagram: https://www.instagram.com/iamcharlottecarterLinkedIn: https://www.linkedin.com/in/iamcharlottecarterJoin us on one of our free & entry level masterclasses, energy activations and workshops: https://idaretoleap.com/eventsALIGN (Charlotte's signature programme): https://idaretoleap.com/alignInterested in working with Charlotte? Schedule your free no-obligation call here:https://calendar.idaretoleap.com/widget/bookings/discovery-with-charlotte...more41minPlay
June 20, 202429. Behind the Mic: 5 Lessons Learnt from Launching the Becoming Fearless PodcastThe Becoming Fearless podcast is three months old today. After a long time where I learnt to overcome my various fears, I now have a successful podcast that reaches listeners across the globe!Join me as I uncover the Becoming Fearless journey in a special solo episode. I share five invaluable lessons from these first three months, including how a flexible yet structured plan can revolutionise your recording schedule and energy management. You'll also get a glimpse into the technical side of podcasting, understanding why Chrome is a must for international guests and how investing in a quality microphone can make all the difference. Plus, learn about the joys and hurdles of hosting a diverse lineup of guests, and why it's crucial to choose those who truly resonate with your core audience.Discover the drive and passion that powers my podcast and how it's touched lives globally. I’ll take you through my personal experiences of overcoming initial fears, the fulfillment I get from this project, and the unexpected popularity of solo episodes. From the effort and planning it takes to reach a worldwide audience, to the continual evolution and adaptation required, this episode is a treasure trove for aspiring podcasters.Embrace the journey, tap into your core motivations, and find out how you too can make a meaningful impact through podcasting.CONNECT WITH CHARLOTTEWebsite: https://www.idaretoleap.comInstagram: https://www.instagram.com/iamcharlottecarterLinkedIn: https://www.linkedin.com/in/iamcharlottecarterJoin us on one of our free & entry level masterclasses, energy activations and workshops: https://idaretoleap.com/eventsALIGN (Charlotte's signature programme): https://idaretoleap.com/alignInterested in working with Charlotte? Schedule your free no-obligation call here:https://calendar.idaretoleap.com/widget/bookings/discovery-with-charlotte...more16minPlay
June 17, 202428. Becoming Fearless Around Creating Your Own Financial Independence with Tanya IbbersonReady to confront your financial fears and transform your money mindset? Join us on this enlightening episode of Becoming Fearless as I sit down with Tanya Ibberson, a financial coach with a mission to empower entrepreneurs at every stage of their financial journey.We'll uncover the deep-seated fears and behaviours that hinder financial success and explore how early memories and ingrained beliefs shape our money decisions. By addressing these fears head-on, Tanya reveals strategies for achieving greater ease, stability, and focus in your business endeavours.Ever struggled with the discomfort of charging fair prices or felt paralysed about following up on payments? Tanya offers penetrating insights into these common psychological barriers and equips you with practical strategies to overcome them. We'll discuss a transformative framework for financial growth, covering the stages of creating, holding, and expanding wealth. Tanya's expertise and actionable advice will help you build confidence and establish robust processes to support your financial aspirations.Financial education, self-awareness, and mindset are pivotal in breaking free from financial struggles and building income streams. Through a compelling personal story, Tanya illustrates the power of transforming unhelpful money beliefs and introduces her five-step system, with mindset as a crucial element.Tune in to learn how embracing self-awareness and resilience can set you on the path to financial freedom.CONNECT WITH TANYAWebsite: https://financialwingwoman.comFacebook: https://www.facebook.com/thefinancialwingwomanInstagram: https://www.instagram.com/thefinancialwingwomanLinkedIn: https://www.linkedin.com/in/financialwingwomanTanya's own book: Your Financial Flight PlanTanya's book recommendation: Scattered Minds by Gabor MatéCONNECT WITH CHARLOTTEWebsite: https://www.idaretoleap.comInstagram: https://www.instagram.com/iamcharlottecarterLinkedIn: https://www.linkedin.com/in/iamcharlottecarterJoin us on one of our free & entry level masterclasses, energy activations and workshops: https://idaretoleap.com/eventsALIGN (Charlotte's signature programme): https://idaretoleap.com/alignInterested in working with Charlotte? Schedule your free no-obligation call here:https://calendar.idaretoleap.com/widget/bookings/discovery-with-charlotte...more37minPlay
June 13, 202427. Discover And Unleash Your 'I'm Ready' Energy'I'm Ready' energy is a state of commitment, transformation, and momentum. It's the polar opposite to 'I'm Waiting' energy, which involves making excuses and delaying action.What if you could tap into an unshakable "I'm Ready" energy that allows you to experience joy, success, and limitless potential?You can! In this episode, I unravel the profound connection between high performance and your true identity.Tune in to what's serving you and what's straining you. Your own 'I'm Ready' energy is bigger than fear and waiting for you to discover it!CONNECT WITH CHARLOTTEWebsite: https://www.idaretoleap.comInstagram: https://www.instagram.com/iamcharlottecarterLinkedIn: https://www.linkedin.com/in/iamcharlottecarterJoin us on one of our free & entry level masterclasses, energy activations and workshops: https://idaretoleap.com/eventsALIGN (Charlotte's signature programme): https://idaretoleap.com/alignInterested in working with Charlotte? Schedule your free no-obligation call here:https://calendar.idaretoleap.com/widget/bookings/discovery-with-charlotte...more16minPlay
June 09, 202426. The Truth About Integrity And More with Alison GoodwinUnlock the secrets to safeguarding your business and overcoming your deepest fears with my latest guest, operations strategy and growth guru Alison Goodwin. Her profound insights on financial risks within companies might just be the wake-up call you didn't know you needed. Alison illustrates through her expertise the importance of being genuine in all client interactions and decision-making. She stands as a testament to living out the values you preach, especially when the road gets tough. From turning down lucrative deals that don't align with our ethos to steering through challenging conversations with honesty, this episode is a masterclass in upholding moral integrity and customer care. It's not just about claiming to have principles; it's about the day-to-day choices that shape our reputation and relationships.CONNECT WITH ALISONWebsite: www.theonlinebusinessassociation.comAlison's book recommendation: Feel The Fear And Do It Anyway by Susan JeffersCONNECT WITH CHARLOTTEWebsite: https://www.idaretoleap.comInstagram: https://www.instagram.com/iamcharlottecarterLinkedIn: https://www.linkedin.com/in/iamcharlottecarterJoin us on one of our free & entry level masterclasses, energy activations and workshops: https://idaretoleap.com/eventsALIGN (Charlotte's signature programme): https://idaretoleap.com/alignInterested in working with Charlotte? Schedule your free no-obligation call here:https://calendar.idaretoleap.com/widget/bookings/discovery-with-charlotte...more37minPlay
June 06, 202425. How To Build Your Confidence MuscleConfidence is like a muscle; the more you build it and use it, the bigger it becomes.Join me as I share tips and techniques for navigating fear and building the confidence muscle while staying true to yourself.Learning to meet yourself where you are at. Embracing self-awareness, self-love, and kindness. Letting go of preconceived ideas about yourself. I talk about these topics and way more - I really have packed so much into this episode!Let's create a ripple effect of positivity and self-empowerment!CONNECT WITH CHARLOTTEWebsite: https://www.idaretoleap.comInstagram: https://www.instagram.com/iamcharlottecarterLinkedIn: https://www.linkedin.com/in/iamcharlottecarterJoin us on one of our free & entry level masterclasses, energy activations and workshops: https://idaretoleap.com/eventsALIGN (Charlotte's signature programme): https://idaretoleap.com/alignInterested in working with Charlotte? Schedule your free no-obligation call here:https://calendar.idaretoleap.com/widget/bookings/discovery-with-charlotte...more20minPlay
June 03, 202424. Being Fearless Through The Lens Of Strengths with Marjan MahoutchianIn this episode I interview Marjan Mahoutchian, a culture coach, about how understanding ourselves at a deeper level allows us to build a more strategic plan for business and life.We discuss the Gallup Clifton Strengths tool, which helps individuals identify their natural ways of thinking, feeling, and behaving. Marjan explains that understanding our strengths can boost self-awareness, confidence, and resilience, and can lead to more effective goal-setting and reduced anxiety and stress.She also emphasises the importance of aligning our business with our unique strengths and building trust in ourselves.CONNECT WITH MARJANLinkedIn: www.linkedin.com/in/marjan-mahoutchianMarjan's book recommendation: The Surrender Experiment by Michael A. SingerCONNECT WITH CHARLOTTEWebsite: https://www.idaretoleap.comInstagram: https://www.instagram.com/iamcharlottecarterLinkedIn: https://www.linkedin.com/in/iamcharlottecarterJoin us on one of our free & entry level masterclasses, energy activations and workshops: https://idaretoleap.com/eventsALIGN (Charlotte's signature programme): https://idaretoleap.com/alignInterested in working with Charlotte? Schedule your free no-obligation call here:https://calendar.idaretoleap.com/widget/bookings/discovery-with-charlotte...more42minPlay
May 30, 202423. Positive Energy: Tap Into Your DesiresWhat if understanding your deepest desires could unlock your fullest potential?How does your relationship with wealth and health shape your future?In this episode, I explore desire and its impact on various aspects of life, including money, health, wealth, dreams, and relationships. By acknowledging and embracing all desires, and by leaning in to positive energy, you can stand strong in your identity, feel more positive, secure, and energised, and ultimately unlock your true potential.CONNECT WITH CHARLOTTEWebsite: https://www.idaretoleap.comInstagram: https://www.instagram.com/iamcharlottecarterLinkedIn: https://www.linkedin.com/in/iamcharlottecarterJoin us on one of our free & entry level masterclasses, energy activations and workshops: https://idaretoleap.com/eventsALIGN (Charlotte's signature programme): https://idaretoleap.com/alignInterested in working with Charlotte? Schedule your free no-obligation call here:https://calendar.idaretoleap.com/widget/bookings/discovery-with-charlotte...more21minPlay
FAQs about A Zest For Life:How many episodes does A Zest For Life have?The podcast currently has 82 episodes available.