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A Zest for LifeWelcome to A Zest for Life, created for those ready to experience a deeply rich and rewarding life. About CharlotteCharlot... more
FAQs about A Zest For Life:How many episodes does A Zest For Life have?The podcast currently has 82 episodes available.
April 21, 202412. How To Uplevel Your Business With Branding with Alison BooteYour branding has so much power! Everything you show to the world, from the colours you choose for your logo through to the photos you publish on Instagram, carves out your identity in the digital world.Joining me to chat about the power and importance of branding is brand designer Alison Boote. We talk about the fears that come up when embarking on a branding journey, the positive impact it can have, the psychological underpinnings of branding decisions and the power of self-discovery in crafting a visual identity that resonates.We also discuss how getting your branding wrong can hold you back, whereas elevating it can help you feel confident and excited to move into your next level, raise your profile and attract higher paying clients.We cover:Embarking on a branding journey can bring up fears such as fear of success, fear of failure, and fear of judgement.Why it's important to reflect your values and future vision when branding.Branding as a holistic process involving self-discovery, self-awareness, and personal development.CONNECT WITH ALISONWebsite: www.alisonboote.comInstagram: www.instagram.com/alisonbootebrandstudioAlison's book recommendations:The Big Leap by Gay HendricksFour Thousand Weeks by Oliver BurkemanCONNECT WITH CHARLOTTEWebsite: https://www.idaretoleap.comInstagram: https://www.instagram.com/iamcharlottecarterLinkedIn: https://www.linkedin.com/in/iamcharlottecarterJoin us on one of our free & entry level masterclasses, energy activations and workshops: https://idaretoleap.com/eventsALIGN (Charlotte's signature programme): https://idaretoleap.com/alignInterested in working with Charlotte? Schedule your free no-obligation call here:https://calendar.idaretoleap.com/widget/bookings/discovery-with-charlotte...more38minPlay
April 17, 202411. Fear Of Success: Why Are You Afraid Of Being The Best Version Of Yourself?Ever wonder what's really holding you back from stepping into the life you've meticulously mapped out on your vision board?Join me on a thought-provoking journey as I confront the fear of success that lurks in the shadows of our grand plans. Whether it's in business, health, or relationships, I'll peel back the mental barriers and shine a light on the true meaning of success—a concept that's uniquely defined by you.I cover:Why people fear successThe importance of clarity in defining successThe need to address the fear of holding success and working on building energetic capacityHow fear of success and fear of failure are linkedReframing your mindset from scarcity to abundanceLearning to embrace the journey of navigating and overcoming the fear of successCONNECT WITH CHARLOTTEWebsite: https://www.idaretoleap.comInstagram: https://www.instagram.com/iamcharlottecarterLinkedIn: https://www.linkedin.com/in/iamcharlottecarterJoin us on one of our free & entry level masterclasses, energy activations and workshops: https://idaretoleap.com/eventsALIGN (Charlotte's signature programme): https://idaretoleap.com/alignInterested in working with Charlotte? Schedule your free no-obligation call here:https://calendar.idaretoleap.com/widget/bookings/discovery-with-charlotte...more17minPlay
April 14, 202410. Navigating Life After A Break Up Or Divorce with Sarah WoodwardIn this episode, I talk with Sarah Woodward - a breakup and divorce coach - about navigating life after a breakup or divorce.Sarah shares her personal journey of going through a divorce and feeling lost and stuck, and how she eventually found her calling as a coach. She discusses the emotional and practical challenges involved and emphasises the importance of self-love and self-acceptance.Sarah shares her tools for rebuilding and highlights the transformative changes that her clients have experienced, including new relationships, career changes, and personal growth. She emphasises that finding joy and happiness in yourself is key, along with the need to take small steps and be open to change.We cover:The impact of divorce on relationships and identityThe top fears after a divorceHealing and moving forward by practicing gratitude, reflecting on daily wins, and planning activities that bring joyHow understanding your own love language is essential for building healthy relationshipsCONNECT WITH SARAHWebsite: https://www.sarah-woodward.comInstagram: https://www.instagram.com/sarahwoodward_divorcecoachFacebook: https://www.facebook.com/sarahwoodwarddivorcecoachLinkedIn: https://www.linkedIn.com/in/sarahwoodward2Sarah's book recommendation:The 5 Love Languages by Gary Chapman: https://www.amazon.co.uk/5-Love-Languages-Gary-Chapman/dp/080241270XCONNECT WITH CHARLOTTEWebsite: https://www.idaretoleap.comInstagram: https://www.instagram.com/iamcharlottecarterLinkedIn: https://www.linkedin.com/in/iamcharlottecarterJoin us on one of our free & entry level masterclasses, energy activations and workshops: https://idaretoleap.com/eventsALIGN (Charlotte's signature programme): https://idaretoleap.com/alignInterested in working with Charlotte? Schedule your free no-obligation call here:https://calendar.idaretoleap.com/widget/bookings/discovery-with-charlotte...more38minPlay
April 07, 20249. Fear Of Judgement: 5 Areas To Focus On To Release This And Step Into Your Greatness"I can't do that, what will people think?""I don't want to speak up, they might criticise me.""I'm not going to follow my dreams, they might laugh at me."Our fear of judgement can play a huge part in who we are, how we think, what we do and how we show up in our lives.In this solo episode, I share my own journey of fearing judgement and delve into five areas to focus on if you are experiencing this fear, helping you to build your self-worth and stand strong in your own presence and brilliance.I cover:Self-awareness - recognising how the fear of judgement plays out in your life and affects your behaviourSelf-acceptance - accept everything about yourself, including the parts you want to work on and improveReleasing control and expectations - understand that you cannot control how others judge youThe importance of focusing on your own personal powerIncreasing confidence and self-worthCONNECT WITH CHARLOTTEWebsite: https://www.idaretoleap.comInstagram: https://www.instagram.com/iamcharlottecarterLinkedIn: https://www.linkedin.com/in/iamcharlottecarterJoin us on one of our free & entry level masterclasses, energy activations and workshops: https://idaretoleap.com/eventsALIGN (Charlotte's signature programme): https://idaretoleap.com/alignInterested in working with Charlotte? Schedule your free no-obligation call here:https://calendar.idaretoleap.com/widget/bookings/discovery-with-charlotte...more22minPlay
March 31, 20248. How Our Past Informs Our Fears with Kyle HaskinsHave you ever felt like your past experiences are holding you hostage, keeping you from embracing the fearless life you deserve?In this episode I talk with energetic alignment coach and clairvoyant Kyle Haskins about how trapped energy from our past, such as beliefs, conditioning and inherited emotions, can dictate our lives at a subconscious level. Kyle emphasises the importance of unraveling and remembering who we truly are, as well as examining our childhood to understand how it shaped our fears. He also highlights the significance of taking conscious action and aligning our values with our goals.Once we understand and release the energy that's holding back our true selves, we can truly heal, connect and thrive.We cover:The influence of childhood experience and past lives Understanding subconscious conditioning and how to break freeHow taking deliberate steps to ensure our beliefs and aspirations are in harmony is crucial for personal fulfilment and successCONNECT WITH KYLEWebsite: https://www.healconnectthrive.comInstagram: https://www.instagram.com/heal.connect.thriveFacebook: https://www.facebook.com/healconnectthriveKyle's book recommendation: https://www.amazon.co.uk/Vortex-Attraction-Assembles-Cooperative-Relationships/dp/1401958788CONNECT WITH CHARLOTTEWebsite: https://www.idaretoleap.comInstagram: https://www.instagram.com/iamcharlottecarterLinkedIn: https://www.linkedin.com/in/iamcharlottecarterJoin us on one of our free & entry level masterclasses, energy activations and workshops: https://idaretoleap.com/eventsALIGN (Charlotte's signature programme): https://idaretoleap.com/alignInterested in working with Charlotte? Schedule your free no-obligation call here:https://calendar.idaretoleap.com/widget/bookings/discovery-with-charlotte...more36minPlay
March 25, 20247. Breath Work and Morning Rituals for Positive Energy with Serena DoddHave you ever felt like you're running on a treadmill, working up a sweat but going nowhere? That's where my friend Serena and I started our conversation this week, talking about those pivotal yet challenging moments of stagnation that can lead to profound personal growth. Together, we shared insights from our respective journeys – mine weaving through the twists of corporate ambition to personal fulfillment, and Serena's guiding business owners in the property sector to shatter their limiting beliefs and achieve their full potential. Our discussion is a treasure trove of strategies for bouncing back stronger from life's setbacks and mastering the emotional intelligence needed to stay on track toward your dreams.TakeawaysFeeling stuck or stagnant is a normal part of life, and it's important to understand how to bounce back and recover quickly.Changing your environment and energy can help shift your mindset and take control of your thoughts.Following curiosity and passion can lead to fulfilling and expansive opportunities.Becoming fearless means embracing fear as a guiding light and allowing your desires and purpose to lead the way.CONNECT WITH SERENAInstagram: https://www.instagram.com/mindset_property_and_meSerena's book recommendation is Think And Grow Rich by Napoleon Hill: https://www.amazon.co.uk/Think-Grow-Rich-Napoleon-Hill/dp/0091900212CONNECT WITH CHARLOTTEWebsite: https://www.idaretoleap.comInstagram: https://www.instagram.com/iamcharlottecarterLinkedIn: https://www.linkedin.com/in/iamcharlottecarterJoin us on one of our free & entry level masterclasses, energy activations and workshops: https://idaretoleap.com/eventsALIGN (Charlotte's signature programme): https://idaretoleap.com/alignInterested in working with Charlotte? Schedule your free no-obligation call here:https://calendar.idaretoleap.com/widget/bookings/discovery-with-charlotte...more34minPlay
March 25, 20246. Embodying The Energy Of Ease When It Feels HardAre you ready to challenge the age-old belief that success goes hand-in-hand with overworking, struggling and stressing out?In this week's episode, I share valuable insights into living with intention, passion, and, most importantly, ease. Join me as we step into a world where success doesn't just feel possible—it feels effortless.Embrace you uniqueness, choose the energy you want to embody and jump into limitless success!I cover:Challenging the belief that success has to be hard-earnedEmbodying the energy of ease to attract positive experiences and opportunitiesEmbracing oneself and choosing the energy to embody for limitless successBreaking free from societal conditioning and create a life that feels easeful and joyful.CONNECT WITH CHARLOTTEWebsite: https://www.idaretoleap.comInstagram: https://www.instagram.com/iamcharlottecarterLinkedIn: https://www.linkedin.com/in/iamcharlottecarterJoin us on one of our free & entry level masterclasses, energy activations and workshops: https://idaretoleap.com/eventsALIGN (Charlotte's signature programme): https://idaretoleap.com/alignInterested in working with Charlotte? Schedule your free no-obligation call here:https://calendar.idaretoleap.com/widget/bookings/discovery-with-charlotte...more19minPlay
March 25, 20245. Why You Are Pausing Your PotentialEver feel like you're just treading water, wading through treacle, not making the strides in life or business you know you're capable of? We've all been there, but today's episode is about confronting those invisible barriers and igniting your growth. I explore why many people, whether consciously or subconsciously, choose to limit themselves. I talk about the concept of pausing your potential and uncover the signs you can spot in yourself that indicate you may be doing so.Equip yourself with these actionable insights and join the ranks of those who are unafraid to stand in their own light of greatness!I cover:Focus and intention; how they are key to reaching your potentialTransitioning from the corporate world to entrepreneurship brings new challenges and opportunities for growthHow fear and self-sabotage can massively hinder your potentialThe all-or-nothing mindset versus the more balanced approachWhy trusting in the process of personal growth is crucial to unlocking your fullest potentialCONNECT WITH CHARLOTTEWebsite: https://www.idaretoleap.comInstagram: https://www.instagram.com/iamcharlottecarterLinkedIn: https://www.linkedin.com/in/iamcharlottecarterJoin us on one of our free & entry level masterclasses, energy activations and workshops: https://idaretoleap.com/eventsALIGN (Charlotte's signature programme): https://idaretoleap.com/alignInterested in working with Charlotte? Schedule your free no-obligation call here:https://calendar.idaretoleap.com/widget/bookings/discovery-with-charlotte...more24minPlay
March 20, 20244. Embracing Your Inner Introvert And The Power Of Sensitivity with Emma-Louise ParkesWould you say you're a highly sensitive person? Do you prefer to recharge your energy by being alone and are you easily overwhelmed by stimuli? Would you describe yourself as an introvert?For many people, introversion is their superpower!My very first guest interview on the Becoming Fearless podcast is with Emma-Louise Parkes, CEO and founder of The Ambitious Introvert. We discuss how the traits of introverts and highly sensitive people can impact various aspects of life, including work, friendships, and parenting.We cover:Introversion and extroversion are on a spectrum, and individuals can fall anywhere along this spectrum.Introverts recharge their energy by being alone, while extroverts recharge by being around people.Highly sensitive people have a more receptive nervous system and can be easily overwhelmed by stimuli.Understanding and embracing one's introversion or high sensitivity can lead to personal growth and improved relationships.Managing energy and setting boundaries are crucial for introverts and highly sensitive people to avoid burnout.CONNECT WITH EMMA-LOUISEWebsite: https://theambitiousintrovert.comLinkedIn: https://www.linkedin.com/in/emmalouparkesInstagram: https://www.instagram.com/emmalouparkesEmma-Louise's book recommendations:The Highly Sensitive Person by Dr Elaine Aron: https://www.amazon.co.uk/Highly-Sensitive-Person-Elaine-Aron/dp/0008244308A Happy Pocket Full Of Money by David Cameron Gikandi: https://www.amazon.co.uk/Happy-Pocket-Money-Expanded-Study/dp/1571747362CONNECT WITH CHARLOTTEWebsite: https://www.idaretoleap.comInstagram: https://www.instagram.com/iamcharlottecarterLinkedIn: https://www.linkedin.com/in/iamcharlottecarterJoin us on one of our free & entry level masterclasses, energy activations and workshops: https://idaretoleap.com/eventsALIGN (Charlotte's signature programme): https://idaretoleap.com/alignInterested in working with Charlotte? Schedule your free no-obligation call here:https://calendar.idaretoleap.com/widget/bookings/discovery-with-charlotte...more32minPlay
March 20, 20243. 3 Important Lessons I Learnt So You Don't Have ToLife lessons can come in many forms. They are invaluable and teach us who we truly are.In this episode, I share three of the most important lessons I've learnt on my journey as an entrepreneur. It's a heartfelt exploration of how knowing and honouring your personal values and strengths can be a game-changer in life and business, encouraging you to shine in your unique brilliance.I cover:You are good enough exactly as you areYou are not responsible for anyone else; focus on your own actions and reactionsYou are a powerful creator; tap into your ability to manifest your desiresCONNECT WITH CHARLOTTEWebsite: https://www.idaretoleap.comInstagram: https://www.instagram.com/iamcharlottecarterLinkedIn: https://www.linkedin.com/in/iamcharlottecarterJoin us on one of our free & entry level masterclasses, energy activations and workshops: https://idaretoleap.com/eventsALIGN (Charlotte's signature programme): https://idaretoleap.com/alignInterested in working with Charlotte? Schedule your free no-obligation call here:https://calendar.idaretoleap.com/widget/bookings/discovery-with-charlotte...more24minPlay
FAQs about A Zest For Life:How many episodes does A Zest For Life have?The podcast currently has 82 episodes available.