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A Zest for LifeWelcome to A Zest for Life, created for those ready to experience a deeply rich and rewarding life. About CharlotteCharlot... more
FAQs about A Zest For Life:How many episodes does A Zest For Life have?The podcast currently has 82 episodes available.
March 20, 20242. You Are Priceless: 5 Steps To Increase Your Self-WorthSelf-worth is the guiding light that sits at the heart of our mental and emotional well-being. When we recognise our own worthiness, we empower ourselves to set healthy boundaries, navigate life's challenges with confidence and chase our dreams, leading to self-fulfilment and genuine happiness.In this episode I delve into my own personal journey with self-worth, sharing insights into what it's taught me.I cover:Why self-worth is not determined by external factorsWhy feeling worthy of all desires is essential for success and abundanceHow to practice the key steps of self-compassion and valuing yourselfThe importance of knowing and owning your strengthsThe huge benefits of practicing self-love and taking personal responsibilityBooks recommended in this episode:Worthy by Nancy Levin: https://www.amazon.co.uk/Worthy-Boost-Your-Self-Worth-Worth/dp/178180625XWorthy by Jamie Kern Lima: https://www.amazon.co.uk/Worthy-Believe-Enough-Transform-Pre-Order/dp/140197760XCONNECT WITH CHARLOTTEWebsite: https://www.idaretoleap.comInstagram: https://www.instagram.com/iamcharlottecarterLinkedIn: https://www.linkedin.com/in/iamcharlottecarterJoin us on one of our free & entry level masterclasses, energy activations and workshops: https://idaretoleap.com/eventsALIGN (Charlotte's signature programme): https://idaretoleap.com/alignInterested in working with Charlotte? Schedule your free no-obligation call here:https://calendar.idaretoleap.com/widget/bookings/discovery-with-charlotte...more18minPlay
March 20, 20241. How To Become FearlessJoin me on the first episode of Becoming Fearless as I pull back the curtain on my own journey with fear and the pursuit of fearlessness. It all started with a dryrobe, an unlikely emblem of success and personal desire that taught me how to shed my own limiting beliefs and step into my true power and potential.This is not just a story about a piece of clothing; it's about embracing self-awareness, turning it into self-acceptance, and unlocking a life of confidence, fun, and authenticity. As we delve into our desires, fears, and personal transformation, we discover how to wrap ourselves in the warmth of our achievements—much like my cherished dryrobe!I guide you through the art of becoming fearless, sharing the strategies that helped me overcome the paralysing fear of judgement and enabled the launch of this very podcast. We'll celebrate our strengths, practice self-compassion, and learn to see the greatness within us.Our opportunities in life are endless - let's discover them together by becoming fearless!Charlotte's favourite book (mentioned in this episode): The Big Leap by Gay Hendricks: https://www.amazon.co.uk/Big-Leap-Conquer-Hidden-Level/dp/0061735361CONNECT WITH CHARLOTTEWebsite: https://www.idaretoleap.comInstagram: https://www.instagram.com/iamcharlottecarterLinkedIn: https://www.linkedin.com/in/iamcharlottecarterJoin us on one of our free & entry level masterclasses, energy activations and workshops: https://idaretoleap.com/eventsALIGN (Charlotte's signature programme): https://idaretoleap.com/alignInterested in working with Charlotte? Schedule your free no-obligation call here:https://calendar.idaretoleap.com/widget/bookings/discovery-with-charlotte...more27minPlay
FAQs about A Zest For Life:How many episodes does A Zest For Life have?The podcast currently has 82 episodes available.