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A Zest for LifeWelcome to A Zest for Life, created for those ready to experience a deeply rich and rewarding life. About CharlotteCharlot... more
FAQs about A Zest For Life:How many episodes does A Zest For Life have?The podcast currently has 82 episodes available.
May 27, 202422. Simplifying Work and Amplifying Kindness with Caro SysonThis episode's conversation is with Caro Syson, the creator of two ingenious platforms which are both testaments to her undaunted spirit and her quest to simplify the complexities of business and human connection.Caro shares her journey of creating Pocket PA, an all-in-one app for self-employed beauty industry workers, and the inspiration behind it. We then discuss her latest venture, Cheer We Go, a platform that allows people to send voice notes of support and encouragement to others. Caro emphasizes the importance of kindness, connection, and supporting one another in business and life.We cover:The importance of bravery and the refusal to live with regrets.Pocket PA is an all-in-one app designed for self-employed beauty industry workers, providing tools for managing clients, appointments, billing, and accounts.Cheer We Go is a platform that allows people to send voice notes of support and encouragement to others, promoting kindness and connection.The importance of taking small steps and making tiny changes each day to achieve remarkable results.CONNECT WITH CAROFree Pocket PA trial: https://app.pocketpa.com/registerInstagram: https://www.instagram.com/pocketpa.gbFacebook: https://www.facebook.com/pocketpa.gbCheer We Go: https://cheerwego.ioCaro's book recommendation: Atomic Habits by James ClearCONNECT WITH CHARLOTTEWebsite: https://www.idaretoleap.comInstagram: https://www.instagram.com/iamcharlottecarterLinkedIn: https://www.linkedin.com/in/iamcharlottecarterJoin us on one of our free & entry level masterclasses, energy activations and workshops: https://idaretoleap.com/eventsALIGN (Charlotte's signature programme): https://idaretoleap.com/alignInterested in working with Charlotte? Schedule your free no-obligation call here:https://calendar.idaretoleap.com/widget/bookings/discovery-with-charlotte...more33minPlay
May 23, 202421. The 3 Cs Of High Performance IdentityClaiming your space in this world as an expert is not just about business—it's a declaration of your identity across every facet of your life.To build a sustainable business identity for high performance, you need courage, confidence and clarity.In this episode I share my own personal business identity journey. I talk about the importance of aligning it with my own growth and values, and encourage you to think about how the 3 Cs apply to your own life and business.CONNECT WITH CHARLOTTEWebsite: https://www.idaretoleap.comInstagram: https://www.instagram.com/iamcharlottecarterLinkedIn: https://www.linkedin.com/in/iamcharlottecarterJoin us on one of our free & entry level masterclasses, energy activations and workshops: https://idaretoleap.com/eventsALIGN (Charlotte's signature programme): https://idaretoleap.com/alignInterested in working with Charlotte? Schedule your free no-obligation call here:https://calendar.idaretoleap.com/widget/bookings/discovery-with-charlotte...more20minPlay
May 20, 202420. Activate Your Power With Positive Psychology with Niyc PidgeonIn this episode I interview Niyc Pidgeon, a positive psychologist, about the power of positive psychology and its impact on personal growth and success.We chat about the importance of mindset, the role of fear in personal development, and the benefits of incorporating positive psychology into daily life.Niyc shares her journey into positive psychology and how it has transformed her life and the lives of her clients. She talks about her own leap from Newcastle to the glitz of Los Angeles, her career to date, and how her PROMISE framework can revolutionize your approach to growth, self-belief, and consistent action against the tides of fear.They also discuss the Positive Psychology Coach Academy (PPCA) and its comprehensive framework for integrating positive psychology into coaching practices. I was in the first cohort of 20 back in 2021 and the science is woven into all of my coaching offers.CONNECT WITH NIYCWebsite: https://www.niycpidgeon.comLinkedIn: https://www.linkedin.com/in/niycpidgeonFree book: https://www.nowisyourchancebook.com/now-is-your-chance-u-1Positive Psychology Coach Academy Certification: https://niyc-pidgeon.mykajabi.com/positive-psychology-coach-academy-1Niyc's book recommendation: You Squared by Price PritchettCONNECT WITH CHARLOTTEWebsite: https://www.idaretoleap.comInstagram: https://www.instagram.com/iamcharlottecarterLinkedIn: https://www.linkedin.com/in/iamcharlottecarterJoin us on one of our free & entry level masterclasses, energy activations and workshops: https://idaretoleap.com/eventsALIGN (Charlotte's signature programme): https://idaretoleap.com/alignInterested in working with Charlotte? Schedule your free no-obligation call here:https://calendar.idaretoleap.com/widget/bookings/discovery-with-charlotte...more36minPlay
May 16, 202419. What Have I Made It Mean About Me? - The Energy Of DetachmentSometimes we succeed and sometimes we fail. It's the stories we tell ourselves about those successes and failures though - what we make them mean about ourselves - that truly matter. It's so important to practice detachment and groundedness with these experiences. This will allow you to navigate your fear and resistance.There's an exhilarating freedom in aligning with our true potential and finding the courage to live fearlessly.This episode is a heartfelt invitation to discover your own brilliance, embrace the wisdom in disappointments, tap into your inner knowing and embrace your curiosity. CONNECT WITH CHARLOTTEWebsite: https://www.idaretoleap.comInstagram: https://www.instagram.com/iamcharlottecarterLinkedIn: https://www.linkedin.com/in/iamcharlottecarterJoin us on one of our free & entry level masterclasses, energy activations and workshops: https://idaretoleap.com/eventsALIGN (Charlotte's signature programme): https://idaretoleap.com/alignInterested in working with Charlotte? Schedule your free no-obligation call here:https://calendar.idaretoleap.com/widget/bookings/discovery-with-charlotte...more27minPlay
May 13, 202418. Capturing Your Essence: The Power of Photography in Personal Branding with Vicki HeadIn this episode, I interview Vicki Head, a commercial and branding photographer, about the power of imagery and overcoming the fear of visibility. Vicki shares her expertise in understanding the psychology of visual messaging and creating impactful images. We discuss how photography can capture a person's energy and essence, and how it can be used to create a strong brand presence. Vicki also addresses common fears and concerns people have about being photographed and offers practical tips for overcoming them.We cover:The psychology of visual messaging.Overcoming the fear of visibility.Translating personal values into powerful imagery.The importance of working with a supportive and experienced photographer.Saying 'yes' to opportunities and being open to change can lead to personal and professional growth.CONNECT WITH VICKIAll links: https://linktr.ee/VickiHeadVicki's book recommendation: Yes Man by Danny WallaceCONNECT WITH CHARLOTTEWebsite: https://www.idaretoleap.comInstagram: https://www.instagram.com/iamcharlottecarterLinkedIn: https://www.linkedin.com/in/iamcharlottecarterJoin us on one of our free & entry level masterclasses, energy activations and workshops: https://idaretoleap.com/eventsALIGN (Charlotte's signature programme): https://idaretoleap.com/alignInterested in working with Charlotte? Schedule your free no-obligation call here:https://calendar.idaretoleap.com/widget/bookings/discovery-with-charlotte...more36minPlay
May 09, 202417. The Becoming Fearless CommunityIn this episode I'm very excited to introduce the Becoming Fearless Community, a space for listeners to connect, share their wins, and support each other in their personal growth journeys.It's such a fundamental need to connect with others and to belong. The Becoming Fearless Community is a place where you can hang out, talk to like-minded souls and take the journey into personal transformation. My team and I will encourage you to voice your desires and intentions in order to bring them into reality, helping you to feel fulfilled, brave, resilient and supported.The community is on Facebook and offers live sessions with me, as well as opportunities to collaborate and celebrate achievements. Join the Becoming Fearless Community and reignite your passion and purpose: https://www.facebook.com/groups/thebecomingfearlesscommunityCONNECT WITH CHARLOTTEWebsite: https://www.idaretoleap.comInstagram: https://www.instagram.com/iamcharlottecarterLinkedIn: https://www.linkedin.com/in/iamcharlottecarterJoin us on one of our free & entry level masterclasses, energy activations and workshops: https://idaretoleap.com/eventsALIGN (Charlotte's signature programme): https://idaretoleap.com/alignInterested in working with Charlotte? Schedule your free no-obligation call here:https://calendar.idaretoleap.com/widget/bookings/discovery-with-charlotte...more17minPlay
May 06, 202416. When Fear Keeps You Sick with Maria Indermühle*** TRIGGER WARNING: This episode mentions suicide. If you would prefer not to listen to this part, please skip the minute from 15m20s to 16m20s. Thanks and take care of yourself. ***Have you ever been told it's all in your head when you knew deep down it wasn't? Maria Indermühle, an extraordinary hope coach for those with Multiple Sclerosis, joins me on a captivating episode where she shares her inspiring story of battling misdiagnosis, embracing self-advocacy, and harnessing a positive mindset.We explore the connection between fear and well-being, and Maria's courageous journey of questioning medical advice to embrace life-changing lifestyle shifts. You will hear about the strength of Maria's spirit as she tells of her empowering ascent up a mountain and how her husband's unyielding support was her cornerstone through the darkest times. She also gives us a sneak peek into her coaching philosophy, the promise of functional medicine, and her upcoming endeavours designed to spread her message of hope and health.CONNECT WITH MARIAInstagram: https://www.instagram.com/first_food_firstWebsite: https://firstfoodfirst.comMaria's book recommendation: The Biology Of Belief by Bruce LiptonCONNECT WITH CHARLOTTEWebsite: https://www.idaretoleap.comInstagram: https://www.instagram.com/iamcharlottecarterLinkedIn: https://www.linkedin.com/in/iamcharlottecarterJoin us on one of our free & entry level masterclasses, energy activations and workshops: https://idaretoleap.com/eventsALIGN (Charlotte's signature programme): https://idaretoleap.com/alignInterested in working with Charlotte? Schedule your free no-obligation call here:https://calendar.idaretoleap.com/widget/bookings/discovery-with-charlotte...more39minPlay
May 02, 202415. The All Or Nothing MindsetIn this episode I delve into the 'all or nothing' mindset, talking about escaping the trap of extremes and discovering the power of balance to be able to achieve your true potential.If you've ever found yourself enthusiastically starting projects only to falter before the finish line, this episode is your call to action. Learn how to shed the fears and self-imposed limits that sabotage success in entrepreneurship, and gain insights to fuel your journey towards becoming the high achiever you're destined to be.Today, we're not just discussing problems; we’re equipping you with solutions. You’ll gain practical advice and strategies to master your mindset, channel emotions positively, and build unwavering self-belief, courage, and confidence. Join me as I share real-life stories of transition from corporate to entrepreneurial life, and how to navigate the nuanced challenges that come with this shift. Whether you're in the thick of entrepreneurship or considering taking the leap, this episode is tailored to help you complete your metaphorical race, cross the finish line, and embrace the essence of living fearlessly.CONNECT WITH CHARLOTTEWebsite: https://www.idaretoleap.comInstagram: https://www.instagram.com/iamcharlottecarterLinkedIn: https://www.linkedin.com/in/iamcharlottecarterJoin us on one of our free & entry level masterclasses, energy activations and workshops: https://idaretoleap.com/eventsALIGN (Charlotte's signature programme): https://idaretoleap.com/alignInterested in working with Charlotte? Schedule your free no-obligation call here:https://calendar.idaretoleap.com/widget/bookings/discovery-with-charlotte...more15minPlay
April 29, 202414. Finding The Strength To Walk Away From A 7-Figure Business with Emma Hine*** TRIGGER WARNING: This episode mentions suicide. If you would prefer not to listen to this part, please skip the minute from 13m30s to 14m30s. Thanks and take care of yourself. ***In this episode of Becoming Fearless, I interview Emma Hine, a certified business strategist, about the strength it took to walk away from a 7-figure business (and her identity) to find happiness and success on her own terms.Emma shares how she became trapped in a business that took over her life and affected her mental health. She emphasises the importance of taking time to connect with your why and redefine your version of success.Emma also discusses the fear of success and the courage it took to make huge life changes to prioritise her well-being. Her insights are a reminder of the magic that happens when we chase impact over income.We cover:The importance of taking time to connect with your why and redefine your version of successNever being afraid to ask for help and supportPrioritising your mental health and well-being in businessMaking sure you find a business model that aligns with your values and brings you joyHow sharing your story and experiences inspires and helps othersCONNECT WITH EMMAInstagram: https://www.instagram.com/iamemmahineLinkedIn: https://www.linkedin.com/in/emma-hineWebsite: https://www.emmahine.co.ukFacebook: https://www.facebook.com/iamemmahineEmma's book recommendation: Start With Why by Simon SinekCONNECT WITH CHARLOTTEWebsite: https://www.idaretoleap.comInstagram: https://www.instagram.com/iamcharlottecarterLinkedIn: https://www.linkedin.com/in/iamcharlottecarterJoin us on one of our free & entry level masterclasses, energy activations and workshops: https://idaretoleap.com/eventsALIGN (Charlotte's signature programme): https://idaretoleap.com/alignInterested in working with Charlotte? Schedule your free no-obligation call here:https://calendar.idaretoleap.com/widget/bookings/discovery-with-charlotte...more35minPlay
April 25, 202413. OverthinkingAre you an overthinker - stuck in the frustrating loop of wanting to take action but being held back by the pursuit of perfection or the overwhelming array of choices?In this episode I tackle overthinking head on, exploring how it manifests itself, how our fears get in the way of our progress and how to gain the clarity and control to move forward.I cover:Overthinking and procrastinationHow our minds can get stuck on a loopDifferent manifestations of overthinking include perfectionism and a busy mindTools and techniques to minimise overthinking, such as meditation, visualisation, and journalingClarity and setting positive intentionsCONNECT WITH CHARLOTTEWebsite: https://www.idaretoleap.comInstagram: https://www.instagram.com/iamcharlottecarterLinkedIn: https://www.linkedin.com/in/iamcharlottecarterJoin us on one of our free & entry level masterclasses, energy activations and workshops: https://idaretoleap.com/eventsALIGN (Charlotte's signature programme): https://idaretoleap.com/alignInterested in working with Charlotte? Schedule your free no-obligation call here:https://calendar.idaretoleap.com/widget/bookings/discovery-with-charlotte...more14minPlay
FAQs about A Zest For Life:How many episodes does A Zest For Life have?The podcast currently has 82 episodes available.