Absolutely with Danny Thomas

Absolutely with Danny Thomas

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Absolutely with Danny Thomas episodes

  • Challenge #40 Digital Detox

    DT attempts to tackle an out of control email account & sees what comes up. He also sets a new instrument challenge. 

    https://www.instagram.com/mrdanthomas

     

    Hosted on Acast. See acast.com/privacy for more information.

    5 min
  • Challenge #39 Double Breathwork

    DT attempts cosmic breathing otherwise known as double breathwork and sees what comes up. He also sets a challenge around dealing with some 'digital baggage'. 

    https://www.instagram.com/mrdanthomas

     

    Hosted on Acast. See acast.com/privacy for more information.

    9 min
  • Challenge #38 No Phone in the Bedroom

    DT shares what came up when he attempted to leave the phone outside the bedroom & sets a new breathing challenge. 

    https://www.instagram.com/mrdanthomas

    Hosted on Acast. See acast.com/privacy for more information.

    7 min
  • Challenge #37 Drums

    DT attempts to be a more technically proficient drummer & sees what comes up. He also sets a challenge to help relieve digital exhaustion.

    https://www.instagram.com/mrdanthomas

    Hosted on Acast. See acast.com/privacy for more information.

    10 min
  • Challenge #36 Hit the Gym

    Sometime things are good in theory but dealing with the obstacles that arise when trying to do them is a whole other challenge. DT shares what came up when he attempted to go to the gym 7 days in a row & sets the first instrument challenge. 

    https://www.instagram.com/mrdanthomas

    Hosted on Acast. See acast.com/privacy for more information.

    13 min
  • Challenge #35 Optimise Home Office

    Working from home is common for so many in recent times, on this episode DT attempts to have a clearer boundary between work & play & in doing so offer a few tips. He also sets a physical challenge for this week. 

    https://www.instagram.com/mrdanthomas

     

     

    Hosted on Acast. See acast.com/privacy for more information.

    12 min
  • Challenge #34 German

    DT attempts to learn the language he, theoretically, should already be fluent in & sees what comes up. He also sets a new challenge around structuring home office work days. 

    https://www.instagram.com/mrdanthomas

     

    Hosted on Acast. See acast.com/privacy for more information.

    12 min
  • Challenge #33 Less Social Media
    This could be the most important challenge on the show so far... DT attempts to not look at instagram for a week & sees what comes up. He also sets a challenge to re-attempt learning the language he has been immersed in for the past 7 years.

    Hosted on Acast. See acast.com/privacy for more information.

    16 min
  • Challenge #32 Closer to the Earth

    Feel the ground beneath your feet. DT shares what came up when he attempted to roam the streets in 'bare-foot' socks & sets an ominous social media challenge.

    https://www.instagram.com/mrdanthomas

     

    Hosted on Acast. See acast.com/privacy for more information.

    10 min
  • Challenge #31 Posture

    The benefits to good posture go way beyond just the physical. This week DT attempts to bring an awareness to his posture & sees what comes up. He also sets a new challenge focused on the feet. 

    https://www.instagram.com/mrdanthomas

    Hosted on Acast. See acast.com/privacy for more information.

    10 min

About Absolutely with Danny Thomas

From the publisher's feed

Stories, observations and conversations from a life of reinvention, cross-cultural misadventures and creative pursuits.

Hosted by Danny Thomas, an Aussie Performer based in Germany.

…

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