Access Must-Have Full Audiobooks in Health & Wellness, Disorders & Diseases

Please visit https://thebookvoice.com/podcasts/1/audiobook/654942 to listen full audiobooks.

Title: [German] - Kein Stress! Wie Du die Angst vor dem Kontrollverlust überwindest: Das revolutionäre Hypnoseprogramm gegen Angstgefühle, Stress & Panik

Author: Zentrum Für Stressregulation

Narrator: Zentrum Für Stressregulation

Format: Unabridged Audiobook

Length: 1 hour 8 minutes

Release date: January 5, 2023

Genres: Disorders & Diseases

Publisher's Summary:

Leiden Sie unter Dauerstress? Angstgefühle, Stress & Panik sind Ihre täglichen Begleiter? Verderben Ihnen ständige Sorgen vor dem Kontrollverlust den Tag? Haben solche Gefühle einen bestimmten Schwellenwert erreicht, behindern sie zunehmend die persönliche Entfaltung und torpedieren unser Seelenleben. So entsteht auf Dauer eine seelische Blockade, die nach und nach unsere Lebensqualität in Mitleidenschaft zieht. Wir erleben eine verminderte Schlafqualität, eingeschränkte Herz-Kreislauf-Funktionen (hoher Blutdruck), eine verminderte Magen-Darm-Funktion etc. Unabhängig davon, ob es sich um Ängste, Stressattacken oder anhaltendes Sich-Sorgen handelt: Die Klammheit schränkt unsere Lebensqualität erheblich ein. Sie hat die Tendenz, sich mit der Zeit auszudehnen und chronisch zu werden. Ein Großteil aller chronischen Stresszustände kann jedoch vollständig aufgelöst werden. Mit den richtigen Übungen und Techniken ist bereits nach wenigen Wochen die Rückkehr in ein befreites Leben möglich. Egal ob Dauerstress, Zukunftsangst, Panik, Existenzangst, soziale Phobie, Zwangsstörung, Depression oder Platzangst. Diese bewährte Hypnose bietet Ihnen eine speziell entwickelte Anwendung, die sowohl eine psychische Neuordnung des Stress- und Angstgefühls fördert, als auch bewährte Suggestionen für die Langzeitwirkung beinhaltet. Die verblüffend hohe Wirksamkeit der verwendeten Techniken kann aus Stress Entspannung machen. Hypnose bietet also eine wundervolle Möglichkeit, die entscheidenden Impulse in Ihrem Kopf zu verankern und dann stressfrei(er) durchs Leben zu gehen. Das Unterbewusste wird dabei gezielt und nachhaltig auf ein neues, gesundes Denken und Fühlen 'programmiert'. Beklemmende Gefühle verschwinden; das Denken findet wieder bewusster statt. Diese Anwendung für die abendliche Nutzung (!) zuhause umfasst sämtliche aktuell bekannten Mentaltechniken und Autosuggestionsmöglichkeiten, die für eine erfolgreiche Angstreduktion notwendig sind. Die von Hypnose-Spezialisten entwickelte Hypnose erzeugt einen langanhaltenden Effekt, da sie unseren kritischen Geist geschickt umgeht. Während der Sitzung erreichen Sie punktgenaue subliminale Informationen, die Ihnen dabei helfen, neue befreiende Gewohnheiten und Glaubenssätze aufzubauen. Die enthaltenen Techniken: ***** Tiefenhypnose, ***** Autosuggestion, ***** Multisensorisches Programmieren, ***** Deltawellen-Audio-Processing, ***** Neurologisch wirksame Hintergrundmusik. Das Programm setzt genau dort an, wo Stress, Ängste vor Kontrollverlust, Panikattacken und Phobien entstehen: In unserem Denken. Durch Hypnose lassen sich Ihre Gedanken, die Enge, aber auch die Auslöser für Ängste positiv beeinflussen. Für den bestmöglichen Effekt sollten Sie das Programm an mindestens 21 Tagen in Folge einmal täglich vor dem Einschlafen anhören.

Please visit https://thebookvoice.com/podcasts/1/audiobook/654049 to listen full audiobooks.

Title: The Book of Feeling Blue: Understand and Manage Depression

Series: #1 of Default Blank

Author: Gwendoline Smith

Narrator: Jennifer Ness

Format: Unabridged Audiobook

Length: 3 hours 50 minutes

Release date: January 5, 2023

Genres: Disorders & Diseases

Publisher's Summary:

The Book of Feeling Blue offers hope to those experiencing depression, explaining the nature of the condition and the many different forms it can take at different life stages, and offering straightforward advice about how to manage it. Written in a chatty, reassuring tone, chapters cover all aspects of the condition, including how to support a family member or friend who may be suffering from it, providing a therapist's evidence-based, practical toolkit for dealing with this widespread and debilitating mental-health problem.

Please visit https://thebookvoice.com/podcasts/1/audiobook/654048 to listen full audiobooks.

Title: The Book of Feeling Blue: Understand and Manage Depression

Series: #1 of Default Blank

Author: Gwendoline Smith

Narrator: Jennifer Ness

Format: Unabridged Audiobook

Length: 3 hours 50 minutes

Release date: January 5, 2023

Genres: Disorders & Diseases

Publisher's Summary:

The Book of Feeling Blue offers hope to those experiencing depression, explaining the nature of the condition and the many different forms it can take at different life stages, and offering straightforward advice about how to manage it. Written in a chatty, reassuring tone, chapters cover all aspects of the condition, including how to support a family member or friend who may be suffering from it, providing a therapist's evidence-based, practical toolkit for dealing with this widespread and debilitating mental-health problem.

Please visit https://thebookvoice.com/podcasts/1/audiobook/655424 to listen full audiobooks.

Title: Kill Depression

Author: Hilary Chadwick

Narrator: Aadam Smyth

Format: Unabridged Audiobook

Length: 0 hours 18 minutes

Release date: January 4, 2023

Genres: Disorders & Diseases

Publisher's Summary:

Kill Depression: The Ultimate Guide on How to Understand and Overcome Depression in Your Life If you or someone you know has suddenly lost interest in the things they normally love, has trouble sleeping, or sleeps too much, there is a possibility that it’s depression. Sometimes depression is subtle, and sometimes it can be in your face. The main thing to note is that if you’re feeling hopeless, sad, and empty for more than two weeks, you probably are suffering from depression. Thankfully, depression is very treatable. Major depression affects more than 7 percent of the US population. Sadly, most of the people suffering don’t know that they’re suffering and don’t seek the appropriate help. Usually, the reasons for not getting help involve not having the right insurance, not being able to afford the care, or not accepting that they have a problem because it’s considered a made-up problem by their circle of family and friends. Since depression is a treatable disorder, this is sad. If you do seek treatment, you’re a strong person who can recover. Don’t allow the stigma or even money stand in your way. There are often places that can help you, regardless of your financial abilities. You’ll be glad you did. In this audiobook, you will learn The Ultimate Guide on How to Understand and Overcome Depression in Your Life! So what are you waiting for, download a copy of Kill Depression today!

Please visit https://thebookvoice.com/podcasts/1/audiobook/633626 to listen full audiobooks.

Title: The Neuroscience of Excellent Sleep

Author: Stan Rodski

Narrator: Stan Rodski

Format: Unabridged Audiobook

Length: 5 hours 29 minutes

Release date: January 4, 2023

Genres: Disorders & Diseases

Publisher's Summary:

How to use the insights of neuroscience and the techniques of mindfulness to get a good night's sleep. Everyone's familiar with the consequences of lost sleep: you're groggy and irritable, your focus is off, you don't perform at your best, and you're likely to dump sugary foods and caffeine into your system for an energy boost. But the effects of poor sleep go way beyond these concerns. Indeed, they can be life-threatening. It's one thing to know the problem, it's another to fix it. In this book, renowned neuroscientist Dr Stan Rodski takes us through the fundamentals of sleep - how sleep works, why we sleep and how much sleep we need - but, most importantly, he gives us exercises to help overcome the bane of insomnia. In any endeavour, the key to achievement is proper preparation, and sleep is no different. Drawing on the techniques of mindfulness, meditation and relaxation, and the neuroscience that underpins them all, Dr Stan gives you the tools to prepare yourself (and your children) for an excellent sleep - and enjoy it!

Please visit https://thebookvoice.com/podcasts/1/audiobook/654347 to listen full audiobooks.

Title: [German] - Diabetes natürlich behandeln – Hinweise eines Betroffenen: Diese Ernährung und Diabetiker-Diäten helfen wirklich. So regulieren Sie Ihren Blutzuckerspiegel ohne Medikamente

Author: Thomas Schönfeld

Narrator: Mario Kunze

Format: Unabridged Audiobook

Length: 3 hours 3 minutes

Release date: January 3, 2023

Genres: Disorders & Diseases

Publisher's Summary:

Die natürliche Diabetes-Diät: so werden Sie auch ohne Medikamente gesund Nach Schätzungen der Weltgesundheitsorganisation sind knapp 65 Millionen Europäer an Diabetes erkrankt. Insbesondere Diabetes Typ 2 ist auf dem Vormarsch, und das weltweit. Die gute Nachricht ist: einmal diagnostiziert, lässt sich Diabetes grundsätzlich behandeln. Es gibt wirksame Medikamente, die dem Körper dabei helfen, den Blutzuckerspiegel wieder auf ein normales Niveau zu bringen. Allerdings gehen viele Medikamente mit starken Nebenwirkungen einher: - Orale Antidiabetika, die bei Diabetes Typ 2 eingesetzt werden, verursachen in vielen Fällen Verdauungsbeschwerden oder Übelkeit, die die Lebensqualität beeinträchtigen. - Insulintherapien, die bei Diabetes Typ 1 und schweren Fällen von Typ 2 verschrieben werden, gehen bei zahlreichen Patienten mit einer Gewichtszunahme einher. - Aufgrund der Nebenwirkungen setzen viele Menschen die Medikamente wieder ab, was ohne weitere Maßnahmen gefährlich werden kann. Die schweren Nebenwirkungen der Diabetes-Medikamente müssen Sie nicht in Kauf nehmen. Denn die Stoffwechselstörung lässt sich gerade in der Anfangsphase durch eine entsprechende Diät deutlich verbessern, sodass Ihr Arzt Ihre Dosis verringern kann. Oft können Sie Diabetes mit einer angepassten Ernährung sogar gänzlich ohne Medikamente unter Kontrolle bringen. Das gilt vor allem für Diabetes Typ 2, der sehr viel stärker von Lebensstil-Fragen beeinflusst wird. Verändern Sie mit diesem Buch Ihr Leben zum Besseren und freuen Sie sich auf wertvolle und umsetzbare Methoden, die Ihnen nach der Diagnose einen Neustart ermöglichen. Sichern Sie sich Ihr Exemplar und erhalten Sie eine vollständige Einführung in die wunderbare Diabetes-Ernährung!

Please visit https://thebookvoice.com/podcasts/1/audiobook/653309 to listen full audiobooks.

Title: [Spanish] - Hijos gordos: Una visión familiar, psicológica y nutricional

Author: Margarita Chávez, Martha Alicia Chávez

Narrator: Gwendolyne Flores

Format: Unabridged Audiobook

Length: 6 hours 10 minutes

Release date: December 29, 2022

Genres: Disorders & Diseases

Publisher's Summary:

El libro que quitará la venda a las familias que no aceptan el problema de la obesidad infantil. ¿Por qué un libro sobre hijos gordos? Las estadísticas nos dan la respuesta: al margen de que México ocupe el primer lugar en obesidad infantil, en realidad el sobrepeso es ya una enfermedad globalizada. En la vida real se les llama 'gordas' y no 'obesas' a las personas con sobrepeso, y este término carga un sentido emocional particular, que la autora examinará a lo largo de este libro con absoluto respeto. A través de las historias de cuatro personas que fueron hijos gordos y que con generosidad compartieron sus experiencias, la autora de Tu hijo, tu espejo identifica la situación de cada sujeto y la estudia a fondo con su particular estilo, para ofrecer una atinada perspectiva sobre sus causas y sus posibles soluciones, y dejar claro que la problemática entraña dificultades sociales, familiares y personales.

Please visit https://thebookvoice.com/podcasts/1/audiobook/630114 to listen full audiobooks.

Title: Seizures and Epilepsy in Children: A Comprehensive Guide

Series: Part of Johns Hopkins Press Health Book

Author: Samata Singhi, Cynthia Salorio, Christa Habela, Sarah Doerrer, Adam Hartman, Eric Kossoff, Carl Stafstrom, Eileen P. G. Vining, Sarah Kelley

Narrator: Samara Naeymi

Format: Unabridged Audiobook

Length: 10 hours 50 minutes

Release date: December 27, 2022

Genres: Disorders & Diseases

Publisher's Summary:

The most comprehensive and practical guide available for caregivers of children who have seizures and epilepsy, now completely updated.For more than 30 years, parents, caregivers, and health care providers have trusted Seizures and Epilepsy in Children to provide comprehensive, science-based information and practical answers to the most common questions about these conditions. In this new edition, completely revised and updated, a team of experts from Johns Hopkins Medicine offers guidance on:• diagnostic testing and the latest treatments• recommendations for the best devices, apps, and websites• driving, health insurance, and playing sports• navigating school and other environments• mental health issues and counseling• coping with disability• side effects from medicationsThis new edition also features dedicated chapters on diet, complementary and alternative medicine, and rescue medicines. Seizures and Epilepsy in Children is the go-to resource for caregivers and families with children who have epilepsy and seizures.

Please visit https://thebookvoice.com/podcasts/1/audiobook/653997 to listen full audiobooks.

Title: Power Affirmations for Energy & Focus Boost Self Hypnosis & Meditation

Author: Joel Thielke

Narrator: Catherine Perry

Format: Unabridged Audiobook

Length: 2 hours 4 minutes

Release date: December 26, 2022

Genres: Disorders & Diseases

Publisher's Summary:

Do you need a natural energy burst during your day? These affirmations are highly effective and outstanding to help you feel more focused, productive and energized for the rest of your day. Listen while you work, run, play sports, and write; they play in the background, and your subconscious puts these positive affirmations into action. So don’t let that negative voice be the dominant voice in your head. Instead, replace it with powerful, uplifting affirmations. To get the most out of your affirmations, listen to relaxing sounds of nature that deeply soothe your body and mind. With six natural sound backgrounds to pick from, these powerful, uplifting affirmations are about 20 to 30 minutes long and offer a distinctive listening experience. You can listen to as many as you want, anytime you want. However, for 21 days, we recommend listening to at least one version each day. Enjoy the following six different nature sounds settings with your affirmations: 1. Soothing Beach Waves 2. Cozy Campfire 3. Summer Evening Sounds 4. Gentle Babbling Brook 5. Neighborhood Park in Spring 6. Tranquil Waves on Lake This program includes positive affirmations for energy and focuses designed for the following benefits: - Boost your energy - Be more productive with your day - Positive thinking - Increased confidence - Empowering self-beliefs - More focus - Super motivation Listen to these affirmations whenever you feel tired or want to kick some you know what during your day!

Please visit https://thebookvoice.com/podcasts/1/audiobook/653979 to listen full audiobooks.

Title: Healing from Toxic Relationships: When to Walk Away. How to Leave Behind the Past

Author: Julia Arias

Narrator: Samantha Novak

Format: Unabridged Audiobook

Length: 3 hours 21 minutes

Release date: December 21, 2022

Genres: Disorders & Diseases

Publisher's Summary:

HAVE YOU EVER FELT TRAPPED IN A RELATIONSHIP WHERE LOVE AND PAIN BLUR TOGETHER?

 Do you constantly question yourself, feeling anxious and afraid to take the next step for fear of making a mistake? For too many women and men, toxic relationships become a cycle that chips away at their self-worth, leaving them doubting their strength and value. 'HEALING FROM TOXIC RELATIONSHIPS' is the compassionate guide you need to reclaim your life and heal from the wounds left by toxic partners. This audiobook speaks directly to young people who have endured manipulation, gaslighting, or emotional neglect and are now searching for the courage to break free, rebuild, and move forward. You’ll discover: . How to Recognize Red Flags: Learn to see the warning signs before they become traps; . Narcissistic Control Tactics and Abuse; . The Power of Setting Boundaries; . Starting the Healing Process: Embrace practical steps to begin mending your emotional scar; . Rebuilding Self-Esteem; . The Importance of No Contact; . Moving On and Finding Healthy Relationships; With honest insights and heartfelt guidance, this guide empowers you to step out of the shadows of a damaging situation and into a future defined by strength, hope, and self-love. Healing isn’t just about leaving the past behind; it’s about embracing a version of yourself who knows her/his worth and demands it in every interaction. It’s time to stop feeling BROKEN and start feeling BRAVE. This audiobook will walk with you, guiding you toward peace and the kind of love that begins with yourself. GET YOUR COPY NOW.