aceCHATS

By ace Lifestyle

Anna & Charlotte chat all things health, nutrition & fitness (and who knows what other tangents we will take you on). As busy working mums with a passion for transforming lives, we want to hel... more

· Health & Fitness

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FAQs about aceCHATS:

How many episodes does aceCHATS have?

The podcast currently has 116 episodes available.

aceCHATS episodes:

May 17, 2022 Fat loss without counting calories
Our editing skills aren't up to much YET so please ignore the patchy start!
We caught up with the lovely Alexandra to discuss fat loss without counting calories. Whilst you do need to be in a calorie deficit to lose weight, counting calories is not the only way to ensure that! Let us know what you think?

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50min
May 08, 2022 All things Menopause with Dr Emily Simon
We have uploaded an instagram live we did with Dr Emily Simon about the Menopause. We think you will agree this was a very interesting and informative session!
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1h
May 05, 2022 The Kim Kardashian diet and our thoughts!
Anna and Char chat about their thoughts on restrictive dieting.
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18min
May 04, 2022 TEENace - talking to your Teens about exercise and nutrition
With the return of TEENace we thought it would be good to have a chat about how we talk to our teen clients and own children about a balanced and healthy lifestyle.
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20min
April 29, 2022 Getting back on track post holiday
On our first ever podcast, we discuss all things motivation, habits & behavioural changes around dieting. We also had a good rant about our manic afternoon. You can find this also as an IGTV on our instagram page @ace.transform
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29min
April 28, 2022 aceCHATS (Trailer)
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1min

FAQs about aceCHATS:

How many episodes does aceCHATS have?

The podcast currently has 116 episodes available.