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Two Types of Goals
Achievement Goals and Habit Goals
Achievement Goals- One Time Accomplishment
Habit Goals- Regular Ongoing Activity
"Right Goals" and Action Plans: AIM
A-cceptable- What is the acceptable minimum?
I- Ideal- What is the acceptable maximum?
M- Middle. What is a reasonable stretch?
SMARTER Goals
Specific
Measurable
Reasonable OR Risky
Time-Oriented
Exciting
Relevant
If the ideal image of you doesn't resonate with the image of you now, then no matter how bad you want to achieve it, it's not the right goal for you now.
You want to make sure that your goal is in line with your current concept of your who or your consciousness.
Your consciousness is your awareness of who you really are, as opposed to the you that you believe that you are or that you were taught that you are.
The Power of Empowering Questions- they are powerful, they open-ended, they are clarity seeking, they are probing, they are challenging, they are thought-provoking, they are future-directed, they are solution-oriented questions that cause you to search for answers and new possibilities, they are value-seeking questions.
Action Steps:
"Leave what you are good at aside, and focus on your great."
About Heidi:
Heidi Dean is the industry's top social media expert for actors. She's a social media writer for Backstage Magazine and a frequent speaker at film festivals, conferences, SAG-AFTRA foundation panels, podcasts and the creator of Marketing4actors.com. Heidi was a proud member of SAG-AFTRA & AEA and a working professional actor for over 20 years. Now she combines her years of industry experience with cutting edge social media strategy to help actors and content creators open more doors for their careers. Her clients include Emmy Award-winners, Broadway stars, recording artists, directors, producers, and filmmakers. Heidi turns social media rookies into rockstars!Social Media can be an AMAZING TOOL.
First thing actors need to know on social media?-- People are looking you up!
Social Media Profiles are a direct reflection of you and show you're a team player.
5 Things You Absolutely Need to Know:
Perfectionism leads to procrastination, leads to paralysis
Use social media as a business tool, create a strategy.
Check out Heidi at marketing4actors.com
"Lead the good aside and focus on the GREAT"
About Bill
Bill Timoney has worked in the Arts & Entertainment industry for over four decades. As an actor, his extensive resume includes Broadway and regional theatre, films, prime time & day time TV, commercials, and voice-acting (he specializes in dubbing English language versions of foreign language movies, TV shows, and animated programs). Bill's eclectic and wide-ranging work experience also includes producing independent films, writing (including a screenplay for the Nickelodeon Channel's TV movie division), directing, stand-up comedy, brief stints working for both a casting director and a talent agency, advising film festivals, and even coordinating stunts for low-budget Horror flicks. For the last five years, Bill has operated a coaching service for actors and a script coverage & assessment service for producers and talent agencies (by recommendation only). He often works with his longtime friend and collaborator Bryan Cranston; Bill helped Cranston's production company "Moonshot" create & develop the Amazon Prime TV series "The Dangerous Book for Boys" (for which Bill also served as the on-set acting coach for all the child actors in the cast). Bill currently writes the column "Heard and not Seen: Adventures in Voice-Acting" for the national publication Videoscope Magazine.
Why you need to create your own opportunities.
Become an Actors +
3 Things to Know Before You Begin
Plus: Bryan Cranston Anecdotes!
The Truth is: The point of Power is in the present moment.
Staying in the moment in acting, is the same way in life and humanity.
1. You can handle this when your anxiety shows up.
2. Ask the question: What do I think I can not handle in this moment?
Anxiety is about not wanting to take responsibility in the moment, and not accepting the reality in the moment and feeling a lack of control.
Once I ask myself what am I not accepting? What is it that I'm trying to control but can't.
Then things have the space to shift.
The fact of the matter is we are going to have these feelings and these situations are going to come up, so the only thing we are left with in a productive way is, "How can we best deal with it?"
3. "I will never be given more than I can handle, but I will be given more than I can control."
4. What do I think I can not handle in this moment?
Live life on life's terms.
3 Energy Levels
The difference between catabolic and anabolic energies.
How am I behaving like a victim in my acting business?
Where is my anger coming into play in my acting business?
How can I take responsibility in my acting business?
Journal on these for 20 minutes.
Share with someone you trust
Susan Jeffers: "Fear is a fact of life, it is not a barrier to success, the fear will never go away as long as I continue to grow."
Use your fear to succeed.
Fear Success
————————>
You need bravery!
Assignment: Ask yourself, "What is your ultimate career goal?"
"What are you afraid of in regards to that goal?"
Journal for 10 minutes
"What would I do if I were brave?"
Journal for another 10 minutes.
Fear Truths
1- Post-Covid: Movie Tickets— Research a theater near their office/ home
2- Gift Certificate— Research what do they actually like (ie: Starbucks vs. Dunkin)
3- Charity— Ask which charity they support
4- Food Bank— Possibly to one in their hometown
——————
The Crucial Follow UP List
Go through you contacts
Type up writers/ directors/ producers/ agents/ managers/ CD's
The Benefits of Postcards
Separate commercial/ print list from theatrical list
Forward moving energy, put all your resources towards what will move you forward.
No E-Cards
About Roger:
If New York City is the voice-over capital of the world, then Roger Becker is the Mayor. "Hizzoner" has been working steadily in every aspect of the business for two decades. With a background in post production, Roger left that world in the 1990's to direct talent at a prestigious NYC talent agency. Along with running their in-house studio, he worked in the Broadcast Promotions division to bolster his understanding of talent/producer relationships. In 2005, he returned to directing voice-over full time at a casting house in New York City, eventually accepting the position of vice-president of the company. He has cast for major accounts in all arenas of the business, from commercial to film to narration to animation…and has taught children and adults about all facets of VO work.
Show Notes:
Audition Space must be comfortable. You're going to spend all of your time in your booth setup.
Overview of 3 things to Up your VO Game:
Bonus: Be the Alpha
How to approach Specs:
What you think they want and Confidence
Don't get trapped into "how can I make this sound so they'll like me" It's Fraudulent and they will be able to hear it. JUST BE YOURSELF
Roger's One on One Formula
Roger's Self Mantra: Remember that actors are auditioning and donating their time for Free.
He understands that this is an acting business far more than it's a radio business.
Study with the best so the best can guide you to the best you can be.
"There is no glory in thinking of yourself as less than."
Core Work:
"It's about who doesn't blink."
The Power you can harness from your own Strength Story.
"To keep our faces toward change and behave like free-spirited in the presence of fate is strength undefeatable."— Helen Keller
Brain Cell A, Brain Cell B Synapses. Changing the "I am not enough," to "I am enough."
Something happens
Something Happens
React
React
STOP!
Take a Step Back
Observe
Is this healthy for me or is this unhealthy for me?
Respond
Affirmation- I LOVE MYSELF AND I APPROVE OF MYSELF.
There is no glory in thinking of yourself as less than.
Stop continuing to play small.
Affirmation- I AM ENOUGH
I AM SUCCESSFUL AT COMMERCIAL AUDITIONS.
Enjoy being you!
1 - Resume
2 - Pictures
3 - Cover Letters and Emails
4 - Follow up List
5 - Demo Reel
6 - Website
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