Action-Ables

Pursuing goals is not easy. Because while we're trying to, we may think of all the things that we have to give up on. And that's a real bummer!

In this episode, let's try and change the way we think about giving up on things.

Tune in and listen now! You can also check out the blog on www.padenbhutia.com

In this episode, Paden talks about the Zeigarnik effect. The episode has a brief history trivia on its discovery and importantly the 1 actionable thing you can do to use it to your favor.

Listen now! You can also check out the blog on www.padenbhutia.com

"Oh I want to earn a lot of money! But a lot of money is not definitive!" This week's episode is about having a better relationship with money. How comfortable are you with earning, talking about it or even managing your money. Learn the actionable step that can help you understand how much money you need in life. 

Tune in and Listen Now! You can also check out the blog on www.padenbhutia.com

How we interact with others is critical. This is critical, not only for making a strong and lasting impression but also to communicate effectively. When we communicate we want to be heard and seen in the best light. By learning One thing called 'non-verbal communication',  you can add to what you're saying verbally and also to what's being said.

In this week's episode, Paden discusses the 5 main aspects of non-verbal communication and also gives you the One thing which is recommended by psychologists. Apply this and you'll be able to significantly improve your interactions with others.

So tune in and listen now! You can also check out the blog on www.padenbhutia.com

There are times when we need to get things done but we don't feel like doing them. In this episode, Paden shares two simple personal hacks which she uses every time she has to take action but doesn't feel like. Also, 1 practical thing you can start doing today to get things done in your life.

Listen now! You can also check out the blog on www.padenbhutia.com

Listen to this weeks episode on how you can achieve more during the day than you currently are. By having this One thing in your life and making it a priority you can become more productive, less stressed and happier as well.

Also, there are 8 smaller things one can consider when you want to make this work for yourself uniquely. 

Listen Now! You can also check out the blog on www.padenbhutia.com

This week's episode is about the 1 thing that people struggle with- Focus.  This is the reason it's difficult to stay on track with your goals.

Learn 3 steps that can help improve your focus. 

Listen Now. You can also check out the blog on www.padenbhutia.com

This episode is for you if you find it difficult to speak up. Are you afraid of being judged about what you say or about your actions?

In this episode, Paden talks about the fear of being judged and that 1 hack you can use to start speaking up without being afraid.

Listen Now. You can also check out the blog on www.padenbhutia.com

Hi, 

This brand new podcast aims to be more than just motivation. It aims to help those who are serious about reaching their goals. Every episode talks about 1 practical and actionable thing you can do to move towards your goals. The episodes are kept short and crisp be more effective.

It's hosted by Paden B., who's a performance life coach and CEO of Up It.

Listen Now!