Active Lehigh Valley

By WDIY 88.1 FM

Active Lehigh Valley is a 30-minute monthly discussion that explores topics about physical health and getting active. Active Lehigh Valley is sponsored by St. Luke's University Health Network.... more

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FAQs about Active Lehigh Valley:

How many episodes does Active Lehigh Valley have?

The podcast currently has 29 episodes available.

Active Lehigh Valley episodes:

February 12, 2026 "Everything Is About Balance" with Andrew Yasenchak | Active LV
Mike Drabenstott is joined by Andrew Yasenchak of St. Luke's to talk about the importance of balancing workouts with strength training.
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29min
January 08, 2026 Activity for All Abilities with Julie Benjamin | Active LV
Margaret McConnell sits down with Julie Benjamin of Special Olympics to explore their long list of athletic offerings for people with intellectual and developmental disabilities.
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29min
December 11, 2025 "Bring On the Cold" with Adam Fairchild | Active LV
Mike Drabenstott talks with Adam Fairchild of Easton Outdoor Company about how the proper gear can make getting outside during colder months more attractive.
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31min
November 13, 2025 Showing What Is Possible with Mandy Marquardt | Active LV
Margaret McConnell welcomes Mandy Marquardt of USA Cycling and Edge Cycling to talk about persisting as an athlete with diabetes.
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29min
October 09, 2025 A Different Type of Highway with Tony Pierucci and Liz Rosencrans | Active LV
Mike Drabenstott is joined by Tony Pierucci and Liz Rosencrans of the D&L National Heritage Corridor to explore the active and historical offerings of the D&L Trail.
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31min
September 11, 2025 Looking to the Sky: Bird Watching with David Barber | Active LV
Mike Drabenstott is joined by David Barber of Hawk Mountain Sanctuary to explore the world of bird watching and the opportunities to pursue it locally.
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29min
August 14, 2025 "The Why Will Sustain You" with Joetta | Active LV
Margaret McConnell welcomes four-time Olympian Joetta to talk about her athletic origins and her tips for staying on her game for so long.
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30min
July 10, 2025 "You Are What You Eat" with Elliot Beadle | Active LV
Mike Drabenstott sits down with Elliot Beadle, a Sports and Performance Dietitian Nutritionist from St. Luke's Health Network, to talk about nutrition for every activity level.
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30min
June 12, 2025 A Great Family Adventure with Robert Stiffler and Amanda Shurr | Active LV
Margaret McConnell talks with Robert Stiffler of the Trexler Nature Preserve and Amanda Shurr of the LV Zoo about the outdoor opportunities at the neighboring sites.
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32min
May 08, 2025 "You Never Know What You'll Run Into" with Bart Yasso | Active LV
Mike Drabenstott is joined by Bart Yasso, the "Mayor of Running," to talk about his new book exploring the best races and running routes around the world.
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30min

FAQs about Active Lehigh Valley:

How many episodes does Active Lehigh Valley have?

The podcast currently has 29 episodes available.