Active Lehigh Valley

By WDIY 88.1 FM

Active Lehigh Valley is a 30-minute monthly discussion that explores topics about physical health and getting active. Active Lehigh Valley is sponsored by St. Luke's University Health Network.... more

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FAQs about Active Lehigh Valley:

How many episodes does Active Lehigh Valley have?

The podcast currently has 34 episodes available.

Active Lehigh Valley episodes:

January 12, 2024 Winter Fun in the Poconos with Chris Barrett | Active LV
Greg Capogna welcomes Chris Barrett, President and CEO of the Pocono Mountains Visitors Bureau, to talk about how to have fun and stay active in the mountains this winter.
...more
30min
December 15, 2023 The Ultimate Workout with John Graham | Active LV
Greg Capogna sits down with John Graham, Senior Network Administrator at St. Luke's Fitness and Sports Performance, to discuss his new book "Metabolic Training: The Ultimate Guide to the Ultimate Workout."
...more
31min
November 10, 2023 Endless Places to Go and See in the Lehigh Valley with Holly Jones | Active LV
Greg Capogna welcomes Holly Jones, Director of Content and Social Media at Discover Lehigh Valley to discuss the endless list of places to see — and to get your steps in — in the area.
...more
29min
October 13, 2023 St. Luke's D&L RaceFest 2023 with Mike Drabenstott and Claire Sadler | Active LV
Greg Capogna speaks with Claire Sadler, Executive Director of the D&L Trail, and Mike Drabenstott, Race Director of the St. Luke's D&L RaceFest, about the upcoming race and the value of getting out and active.
...more
31min

FAQs about Active Lehigh Valley:

How many episodes does Active Lehigh Valley have?

The podcast currently has 34 episodes available.