Active Lehigh Valley

By WDIY 88.1 FM

Active Lehigh Valley is a 30-minute monthly discussion that explores topics about physical health and getting active. Active Lehigh Valley is sponsored by St. Luke's University Health Network.... more

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FAQs about Active Lehigh Valley:

How many episodes does Active Lehigh Valley have?

The podcast currently has 31 episodes available.

Active Lehigh Valley episodes:

June 12, 2025 A Great Family Adventure with Robert Stiffler and Amanda Shurr | Active LV
Margaret McConnell talks with Robert Stiffler of the Trexler Nature Preserve and Amanda Shurr of the LV Zoo about the outdoor opportunities at the neighboring sites.
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32min
May 08, 2025 "You Never Know What You'll Run Into" with Bart Yasso | Active LV
Mike Drabenstott is joined by Bart Yasso, the "Mayor of Running," to talk about his new book exploring the best races and running routes around the world.
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30min
April 10, 2025 Seeing the World from the Water with Sierra Fogal | Active LV
Mike Drabenstott sits down with Sierra Fogal, President of Pocono Whitewater, to talk about the excitement and benefits of the activity, and the connection it can provide with nature.
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30min
March 13, 2025 Removing the Stress You Have on Land with Daphne Ghirardi | Active LV
Margaret McConnell welcomes Daphne Ghirardi, VP of Aquatics at the River Crossing YMCA, to talk about the benefits and flexibility of swimming compared to other physical activities.
...more
27min
February 13, 2025 Creating a New Vision of Tennis with Angela Jones | Active LV
Mike Drabenstott talks with Angela Jones of the U.S. Tennis Association about the organization's efforts to give everyone the physical and social benefits of the sport.
...more
28min
January 09, 2025 Connecting Mind, Body and Spirit with Claudia Simpson | Active LV
Mike Drabenstott sits down with yoga instructor Claudia Simpson to talk about the mental and physical benefits of doing yoga, and how deep you can get into it.
...more
29min
December 12, 2024 Staying Active as You Age with Mike Stagaard | Active LV
Mike Drabenstott talks with Mike Stagaard MS, CES of St. Luke's about why it's important to stay active into your 50s and beyond and how you can do so effectively.
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29min
November 15, 2024 Golf: A Game of a Lifetime with Mark Csencsits | Active LV
John Dodds welcomes Mark Csencsits, Head Teaching Professional at the Bethlehem Golf Club, to talk about the game that continues to draw in millions of newcomers annually.
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38min
October 11, 2024 "Easy to Learn, Difficult to Master": Talking Pickleball with St. Luke's John Hauth | Active LV
John Dodds sits down with John Hauth of St. Luke's to talk about pickleball, from how the game is played to why it's become so popular in the Lehigh Valley and beyond.
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32min
September 13, 2024 Letting Nature Take Its Course with Louise Schaefer | Active LV
John Dodds talks with Louise Shaefer from Edge of the Woods Native Plant Nursery about the beauty and benefits of filling your garden with native plants.
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29min

FAQs about Active Lehigh Valley:

How many episodes does Active Lehigh Valley have?

The podcast currently has 31 episodes available.