Actor Problems

Welcome to Season 3!

In this special edition season - you'll hear a story of a life changing traumatic injury yours truly went through....plus some lessons I learned - and what all actors can learn - in the process of setbacks and recovery…

This week - we'll cover how I went from fracturing my face to running the Chicago Marathon, in just three months time.

In this episode, you'll hear...

• Why goal setting is more than just about the goal
• The turning point where I decided to run the marathon - despite my injury
• The difference between settling for smaller goals versus being okay with medium goaLS
• Pushing yourself to do things before you think you're ready
• Why the pace of your peers shouldn't matter
• How cryotherapy helped me with recovery
• How *hope* got me to the starting line
• Some social and emotional challenges I've had since my injury
• Why I didn't ask friends to come out and support me on marathon day
• The unexpected feeling I got when I crossed the finish line

Links mentioned!

• Actor Survival Guide - www.actorsurvivalguide.com
• Book a free 1 on 1 discovery call with me: https://tonyrossi.as.me/freecoachingcall
• Donate to ALIVE Rescue animal shelter! - https://aliverescue.salsalabs.org/chicagomarathonalive2022with1250minimum/p/tonyrossi/index.html

Are you an actor stressed AF?? (me too...)

• Join the Actor Problems Facebook group! - www.facebook.com/groups/actorproblems
• Are you on the actor self-care newsletter?? www.tonyrossicoaching.com
• Wanna coach with me?
• Apply for 1 on 1 coaching here - https://forms.gle/khDUf1WrvvMzDPRd7
• Join our Stressed AF actor mindset calls and group! - https://www.tonyrossicoaching.com/groupcoaching

Welcome to Season 3!

In this special edition season - you'll hear a story of a life changing traumatic injury yours truly went through....plus some lessons I learned - and what all actors can learn - in the process of setbacks and recvery...

In this episode, you'll hear...

• The importance of checking in and setting intentions
• The story of my traumatic injury
• What to remember when creating content
• ….and what to say if you "ghost" your followers. (
• Being out of balance with the stuff that we do (acting, work, life, etc)
• What to remember about the "experts" who we look up to
• The 3 big themes that came up following my injury
• Tips for listening to actor podcasts & how to decide if they're right for you
• The challenging with being in an "actor scarcity" mindset
• Why mindset matters for actors (more than you think)

Links mentioned!

• The Chicago Dogs (watch out for baseballs… ;) ) - www.thechicagodogs.com

Are you an actor stressed AF?? (me too...)

• • Join the Actor Problems Facebook group! - www.facebook.com/groups/actorproblems
  • Are you on the actor self-care newsletter?? www.tonyrossicoaching.com
  • Wanna coach with me?
    • Apply for 1 on 1 coaching here - https://forms.gle/khDUf1WrvvMzDPRd7
    • Join our Stressed AF actor mindset calls and group! - https://www.tonyrossicoaching.com/groupcoaching

Hey hey, actors!

It's been a minute!

Here's a quick check in episode as the year winds down & COVID is throwing off holiday plans.

This week, I share a story about how sometimes, when it seems like there's NO hope whatsoever - there's a few things we can keep in our back pocket to help.

Miss doing episodes for you all.

Talk soon!

-Tony

Stop me if you've said the following:

• "I wish I weren't so bad at auditioning."
• "I wish I weren't so bad at memorizing."
• "I wish I didn't compare so much..."

Or maybe you've said something along the lines of "I wish I weren't so emotionally attached to the outcome of this...:

We all have strengths and weaknesses. And all of us wish we had strengths that are our current weaknesses.

This week, I'm going to share some vulnerable weaknesses of my own - that involve ugly crying, hiding in my bathroom, and even something about snacking - then share with you why it's good that you're not different than you currently are.

Also - this is our last episode for season two!

We'll be taking a short break, then be back for season three. Stay tuned!

Wanna do a free 1 on 1 call with me??

Click here to grab a spot!

Join us!

• "Actor Problems" Facebook Group
• • www.facebook.com/groups/actorproblems

• Join the actor self-care newsletter!
• • www.tonyrossicoaching.com

• Plus gain access to my free video series - "Why You Think You Suck (Even Though You Really Don't)"

For Sponsorship Inquiries

• Shoot an email to [email protected] and put "Actor Problems Sponsor" in the subject line.
• Wanna just support the podcast? You're the best. Head to patreon.com/tonyrossi for donation options, starting at $1/month.

Are we connected? (We totally should be….)

• Instagram: @tony.rossi
• Twitter: @_tonyrossi
• TikTok: @tony.rossi
• Facebook: www.facebook.com/tonyrossicoaching

Remember - we can be messy and still get the things that we want

#notperfect #stillenough

The following is a clip from the Actor Mindset Podcast hosted by Amy McNabb. The clip features Maggie Berra from The Actor Aesthetic and Sam Valentine from the One Broke Actress podcast.

To listen to the full episode - vist the Actor Mindset Podcast here:

https://podcasts.apple.com/us/podcast/the-actor-mindset-podcast/id1489263156

Some of you know that I recently became a foster Daddy to a cat!

....and boyyyyy has it been an experience.

In this episode, I'll share what the experience has been like, what I did for alllll the things I didn't know about (aka - 90% of what you need to know about cats), and how it can relate to you and your acting career.

Links!

• Swanwick Sleep Blue Light Glasses: https://www.swanwicksleep.com/?oid=1&affid=4372186
• Free Audible: www.audibletrial.com/tonyrossishow

Wanna do a free 1 on 1 call with me??

Click here to grab a spot!

Join us!

• "Actor Problems" Facebook Group
• • www.facebook.com/groups/actorproblems

• Join the actor self-care newsletter!
• • www.tonyrossicoaching.com

• Plus gain access to my free video series - "Why You Think You Suck (Even Though You Really Don't)"

For Sponsorship Inquiries

• Shoot an email to [email protected] and put "Actor Problems Sponsor" in the subject line.
• Wanna just support the podcast? You're the best. Head to patreon.com/tonyrossi for donation options, starting at $1/month.

Are we connected? (We totally should be….)

• Instagram: @tony.rossi
• Twitter: @_tonyrossi
• TikTok: @tony.rossi
• Facebook: www.facebook.com/tonyrossicoaching

Remember - we can be messy and still get the things that we want

#notperfect #stillenough

This week, we're sharing a clip from a recent Facebook live discussing the following:

• One thing Tony did to allieviate his pandemic depression
• What one actor started doing to help improve his confidence
• Discussing the power dynamics between agents and casting directors

Wanna do a free 1 on 1 call with me??

Click here to grab a spot!

Join us!

• "Actor Problems" Facebook Group
• • www.facebook.com/groups/actorproblems

• Join the actor self-care newsletter!
• • www.tonyrossicoaching.com

• Plus gain access to my free video series - "Why You Think You Suck (Even Though You Really Don't)"

For Sponsorship Inquiries

• Shoot an email to [email protected] and put "Actor Problems Sponsor" in the subject line.
• Wanna just support the podcast? You're the best. Head to patreon.com/tonyrossi for donation options, starting at $1/month.

Are we connected? (We totally should be….)

• Instagram: @tony.rossi
• Twitter: @_tonyrossi
• TikTok: @tony.rossi
• Facebook: www.facebook.com/tonyrossicoaching

Remember - we can be messy and still get the things that we want

#notperfect #stillenough

Today's episode features Abraham Sculley

Abraham Sculley is a servant of God, husband, author, speaker, and coach. From his own experience battling severe depression, he has developed a passion for helping black Christian entrepreneurs overcome depression and achieve wellness.

Abraham received his Bachelor's degree in Psychology from the University of West Florida and continued his education and training in related disciplines such as suicide prevention, wellness, and physical fitness. Abraham currently lives in Pensacola, Florida with his wife Fani Sculley and dog Gypsy.

Over the last 6 years, Abraham has been using his story and professional experience to impact numerous audiences around the United States. As a coach, his programs focus on helping clients develop positive coping mechanisms, gain clarity, and overcome the mental and emotional barriers preventing them from achieving their full potential.

Get to know Sculley!

Contact information and business inquiries: www.abrahamsculley.com

Learn about his group coaching program: https://www.workwithabraham.com/

Schedule a discovery call if you're interested in coaching with me: bit.ly/abrahamcoaching

Order a signed copy of my book, Unlearn the Lies: bit.ly/3jAYotc

Instagram - https://www.instagram.com/abrahamsculley

Facebook - https://www.facebook.com/abrahamsculleyspeaks

LinkedIn - https://www.linkedin.com/in/abrahamsculley/

Things we chat about…

• Tony's confession about going through depression right now
• Getting out of your funks based on your boundaries and values
• What you must do if you're feeling resentful to others who have the things that you long for
• What to do if you're feeling depressed right now
• The gift actors are all getting right now - because of the pandemic
• Thoughts on the Chris Jones Chicago Tribune article about "will actors be off their game?"

Episode links

• Why You Need Therapy (And How to Get it) - with Abraham Sculley (July 2020)
• Actor Safety During COVID - with Duane Sharp

Wanna do a free 1 on 1 call with me??

Click here to grab a spot!

Join us!

• "Actor Problems" Facebook Group
• • www.facebook.com/groups/actorproblems

• Join the actor self-care newsletter!
• • www.tonyrossicoaching.com

• Plus gain access to my free video series - "Why You Think You Suck (Even Though You Really Don't)"

For Sponsorship Inquiries

• Shoot an email to [email protected] and put "Actor Problems Sponsor" in the subject line.
• Wanna just support the podcast? You're the best. Head to patreon.com/tonyrossi for donation options, starting at $1/month.

Are we connected? (We totally should be….)

• Instagram: @tony.rossi
• Twitter: @_tonyrossi
• TikTok: @tony.rossi
• Facebook: www.facebook.com/tonyrossicoaching

Remember - we can be messy and still get the things that we want

#notperfect #stillenough

For anyone feeling alone, afraid, annoyed....or angry -

This week, Tony shares an experience where he felt really alone. Before he knew it - it led to anger.

He'll talk about what you can learn if you're ever feeling alone, or angry, or experiencing heightened emotions. He'll also give you some reminders that frequently are left out of the conversation when we're busy beating ourselves up for our negative feelings.

Guess what?!

I'm giving away ANOTHER round of free coaching sessions:

Click here to grab a spot!

Join us!

• "Actor Problems" Facebook Group
• • www.facebook.com/groups/actorproblems

• Join the actor self-care newsletter!
• • www.tonyrossicoaching.com

• Plus gain access to my free video series - "Why You Think You Suck (Even Though You Really Don't)"

For Sponsorship Inquiries

• Visit https://www.tonyrossicoaching.com/contact-me and fill out the form, letting me know more about your offering!

Want to be a contributing donor of this podcast?

YOU'RE THE BEST :)

Visit www.patreon.com/tonyrossi and decide which perks look most appealing to you!

Are we connected? (We totally should be….)

• Instagram: @tony.rossi
• Twitter: @_tonyrossi
• TikTok: @tony.rossi
• Facebook: www.facebook.com/tonyrossicoaching

Remember - we can be messy and still get the things that we want

#notperfect #stillenough

Today's episode features actress and CEO of Actor Inspiration, Wendy Braun.

Wendy Braun is an accomplished actress, success breakthrough expert + international speaker, referred to by many supporters as "a positive + uplifting force in the entertainment industry."

You may recognize Wendy from her latest standout performances on the last three seasons of Netflix's Atypical, and from recent appearances on Grey's Anatomy, Liza On Demand, It's Always Sunny In Philadelphia, Documentary Now, Navy NCIS and Criminal Minds, to name just a few.

With over 80 TV + Film credits, over 100 commercials + thousands of voiceovers, Wendy has combined decades of invaluable on-set experience with her passion for inspiring others. She's been a guiding light in the entertainment industry as the CEO + founder of ActorInspiration.com, where her transformational tools + powerful teachings have helped thousands of actors worldwide overcome obstacles + create breakthrough success.

Casting directors have called her a "spiritual game-changer for artists," while her students have gone on to become Series Regulars, perform on Broadway, and win awards on stage + screen, all while living a more joy-filled + abundant life.

She hails from the northern suburbs of Chicago, is also a wife + mother of two boys + she comes bearing gifts (and insights) to inspire + uplift you. Grab your free guided meditation to help you ace every audition + self-tape at ActorInspiration.com/auditionsuccess

Free Event With Wendy: The Success Breakthrough Experience

A Free 5-Day Virtual Event where you'll learn proven strategies + simple steps to help you gain clarity, eliminate overwhelm + jumpstart your best year yet in just 5 days.

Register here:http://www.Actorinspiration.com/success

Get Free Gifts From Wendy:

Free Guided Meditation: Easing Anxiety + Improving Well-Being.

De-stress in under 15 minutes (and take the guesswork out of meditation).

Download it here: Actorinspiration.com/ease

Free Guided Meditation: Success In The Audition Room

Turn fear + self-doubt into confidence + ease in under 5 minutes before an audition or self-tape.

Download it here: Actorinspiration.com/auditionsuccess

Connect with Wendy for #ActorInspiration

Website: http://www.ActorInspiration.com

Facebook: http://www.facebook.com/ActorInspiration

Instagram: https://instagram.com/actorinspirit

Twitter: https://twitter.com/actorinspirit

Topics:

• How it can be difficult relating to actors who have "made it"
• Creating a life that makes you happy now - regardless of what it looks like.
• Why Wendy spent time crying in her hotel room - even though she was there for a national commercial campaign
• The thing that we forget when we're comparing yourself to others
• The secret that happens when you're kinder to yourself
• Wendy's biggest challenges that she went through in 2020
• How to manage your "I should have done ______" list

Links referenced:

• Previous episodes
• • Wendy's previous time on the podcast!
  • • January 2020 - Making Peace with Where You Are
  • Katelyn Collins: "You're Allowed to Have Fun"
• Untamed - by Glennon Doyle

Guess what?!

I'm giving away ANOTHER round of free coaching sessions:

Click here to grab a spot!

Join us!

• "Actor Problems" Facebook Group
• • www.facebook.com/groups/actorproblems

• Join the actor self-care newsletter!
• • www.tonyrossicoaching.com

• Plus gain access to my free video series - "Why You Think You Suck (Even Though You Really Don't)"

For Sponsorship Inquiries

• Visit https://www.tonyrossicoaching.com/contact-me and fill out the form, letting me know more about your offering!

Want to be a contributing donor of this podcast?

YOU'RE THE BEST :)

Visit www.patreon.com/tonyrossi and decide which perks look most appealing to you!

Are we connected? (We totally should be….)

• Instagram: @tony.rossi
• Twitter: @_tonyrossi
• TikTok: @tony.rossi
• Facebook: www.facebook.com/tonyrossicoaching

Remember - we can be messy and still get the things that we want

#notperfect #stillenough