A collection of lessons from the breathwork challenge

2 months daily breathwork/dmt breathing

You can access limiting belief meditation. and forgiveness on the podcast. Its free. I think everyone should be able to having free resources to better themselves

blessings to u all thanks for listening till next time

If you really liked what I talked about on this episode you should read It Didn't Start With You by Wolynn

Here's the book: https://bit.ly/3mDKCdO

Ig: @actualizedhabits

Impermanence and Letting Go by Cecilia Pacheco

My Own Ghost-Spooky Szn Episode by Cecilia Pacheco

On Feeling Misunderstood by Cecilia Pacheco

Breaking the stigma by telling my story :)

I hope my act of courage brings some support into your world. I hope it helps you feel less crazy!

Books I mentioned:

https://ellenforney.com/books.html

https://brenebrown.com/

We are covering the topic of surrendering

I share a valuable exercise you can try

Books I mentioned:

https://bit.ly/3hVKZPn (Mastery)

https://bit.ly/3uuw3Kx (The Book of Not-Knowing)

Socials:

https://www.actualizedhabits.net/post/surrender

Ig: https://bit.ly/3hR3GDU

!!! I hope you benefit from this new episode. I have been studying the subconscious mind for a while now and this is some next level shit. This episode is on relationship issues, parents, and the end of cycles.

Thanks to everyone who listens and supports the podcast!!

Ig@ 8piriteyes

The Story We Tell Ourselves (Self Inquiry) by Cecilia Pacheco

Self Image (Self Inquiry Series) by Cecilia Pacheco