Trapped (Self Inquiry Series) by Cecilia Pacheco

Where does the idea of suffering come from, we define suffering and question its origin in our personal experiences!

IG@actualizedhabits

personal @cecpache

First topic is Emptiness. We will be exploring where emptiness comes from. The sensations of emptiness. And how emptiness is a concept. We will be breaking and detaching from the concept of emptiness.

Introduction to the new podcast series! The 30 days to self inquiry is about self-awareness. Its about learning who you truly are. Its about uncovering the authentic self. I hope you like it

New prompts each week :)

What is forgiveness work and how the meditation works with the subconscious mind Plus the guided meditation

hope you can benefit from this as much as I did

I will be putting out more content like this. Let me know what you think

Site: actualizedhabits.net

IG: cecpache

I go over what limiting beliefs are. Then we start the timeline meditation to release those limiting beliefs!

If you liked this meditation, list some other limiting beliefs you wanna release and test it out! Thanks for listening :)

Ig: cecpache

Site: actualizedhabits.net

New episode with G, a multimedia producer. You can find him on IG @dualsynergymedia and @elementgmedia

Follow his page @unclouted_creatives where he spotlights creative people

What is the absolute? How can I experience it? I walk you through a short version of the neti neti meditation. I break down concepts and reality. What does this mean in regards to "reality."

Stuff I mentioned:

-Neti Neti by Andre Halaw

https://bit.ly/3702vfE

-Podcast Episode on Tony Talks

https://spoti.fi/2K2KMLl

What to do when you're going through a rough time. How to prevent or lessen maladaptive behaviors. And more coping tools to try out!

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