He's Ganna Poel up the Pog-gio! And other Milan-San Remo puns. 

How good was that weekend of bike racing? This week's Spin Cycle kicks off looking at Pogačar's team tactics in light of a behind-the-scenes video that dropped after the race. Things seemed to go mostly to plan, but did they? 

Then, why can't cycling have more races like MSR? How do you build proper launchpads? We have some ideas. 

Plus, Mads Pedersen's gut is not a place you want to be,  the UCI Track Champions League bit the dust, Marc Madiot thinks France is best, and Vingegaard is back riding again.