Today on the show: Geraint Thomas is now the Head of Phwa at Ineos Grenadiers, Jonas Vingegaard is looking ahead to his next career and we have Van der Poel and Wout van Aert’s cyclocross plans.

Welcome to the first-ever Spin Cycle Book Club. Today, we're talking about Le Fric by Alex Duff, a deep look into the most powerful family in cycling, the Amaurys. 

Kit Nicholson and Dane Cash join Jonny Long (hosting this week's episode in the absence of fearless leader Caley Fretz) to discuss Marcel Kittel's new gig, whatever NSN is, and Matteo Jorgenson's semi-enemies.

Today on the show: There’s pizza on the roof in Azerbaijan, we return to Israel intersection, and there’s an auction that anyone with a spare $1000 should be watching very closely.

This final installment of the Orogenesis Dispatches series, which features host Josh Weinberg interviewing ultra endurance cyclist Kurt Refsnider, who has just completed the first full ride of the Orogenesis route – a massive backcountry mountain bike trail traversing the western U.S. from Canada to Mexico. The episode reflects on the full journey, covering logistics, experiences, highs and lows, and what’s next.

After riding for 72 of the past 82 days, Refsnider had just completed his ride and was enjoying some downtime before heading out again, this time to tackle Mexico’s Baja Divide Trail. He detailed how, during his time following the Orogenesis route, he rode 3,130 miles (~5,000 km) and climbed nearly 413,000 ft (~126,000 m) of elevation across three states and a mix of singletrack (40%), pavement (10%), and a remainder or dirt tracks and Jeep roads.

Looking back on the past three months, Refsnider talks of how the adventure was both a personal and collective effort. He experienced Orogenesis firsthand and tested what a purpose-built, bike-specific, transcontinental singletrack route feels like, while also demonstrating that the route “goes,” hopefully inspiring others to attempt it and validate the years of planning by the Orogenesis team. He also offers key highlights from the experience, lessons learned, and a deep dive into the gear he selected for the journey.

Today on the show: ASO rejects Ralph Denk’s sausage mountain feifdom, Israel-Premier Tech goes dark, and we were very e-xcited by the e-cycling e-world e-championships!

Today on the show: A budget cap? But not for us! Mads Pedersen speaks out against the horrors of the Saitama Criterium, and the Olympic velodrome was farting. 

Today on the show: Premier Tech departs IPT, sport director musical chairs, the very real bicycle race in Japan last weekend, and somebody stole a giant inflatable beer. Maybe. 

Today on the show: Victory Lafay is a Rocket, Pogacar’s knee really hurt at the Tour, and EF signed some youths.