Spin Cycle

Jonny Long, Kit Nicholson, and Dane Cash join Caley Fretz to break down the route of the 2025 Tours de France (men's and women's), and they also talk squirrels, rally car racing, and crypto in cycling.

This week on the Spin Cycle podcast, Caley, Jonny, and Kit kick off with an update on Tom Pidcock's dramatic transfer saga. It turns out he's going nowhere. Or is he? This whole situation adds to the growing narrative that INEOS is a difficult team to be on, as evidenced by Ethan Hayter's recent comments about the "weird environment." Despite the failed transfer, it sounds like there are a few other teams still interested in acquiring Pidcock, but it'll probably take a hefty buyout to pry him away from INEOS at this point.

Next up, the crew discuss Chris Froome's shocking admission that he won't be vying for another Tour de France victory. It's tough to see a legendary athlete come to terms with the limitations of their body, but we admire Froome's honesty and grace in addressing the situation. We also take some time to discuss the UCI's exploration of budget caps within the WorldTour. Chris Marshall Bell, who broke the story for Escape Collective, joins to talk about the potential implications of these financial regulations. While there's no consensus on the matter yet, it's clear that the UCI is serious about addressing the financial disparities within the sport. 

And finally, we want to take a moment to acknowledge the tough news regarding Chris Hoy's health. His strength and positivity in the face of such a challenging diagnosis are truly inspiring, and we wish him and his family all the best.

This episode of the Spin Cycle Podcast focuses on the latest developments in the Tom Pidcock saga. Caley, Jonny, and Kit discuss rumors of his potential move to Q36.5, a second-tier team. What are the implications of the move for Pidcock's career? Is there potential for Q36.5 to rise in the ranks of professional cycling with a billionaire backer and Doug Ryder at the helm? We dissect the media frenzy surrounding Pidcock's withdrawal from Il Lombardia and the lack of clear communication from Ineos. 

In the second half of the show, the crew analyze Tadej Pogačar's dominant season, culminating in his victory at Il Lombardia. Is dominance boring? We polled our members and most don't think so. 

This week on the Spin Cycle podcast, Caley, Kit, and Jonny discuss the UCI's proposed change to the 3K rule and the peloton's protest of the dangerous racing conditions at Tre Valli Varesine. Plus, discussion of Tadej Pogačar's first post-Worlds victory and subsequent hefting aloft of a giant mortadella. 

We then pivot to a discussion of Strava's beta "Athlete Intelligence" feature, sharing humorous examples of its feedback and debating its purpose. Luke Rowe's surprising transfer from Ineos Grenadiers to Decathlon AG2R is analyzed, along with the controversy surrounding whether the Gravel World Championships were gravelly enough. 

In this episode of the Spin Cycle podcast, Caley, Kit, Jonny, and Ronan focus on the recent UCI Road World Championships, discussing both the thrilling victories and the controversial incidents that unfolded in Zurich. We recap the men’s and women’s races, highlighting Tadej Pogačar’s extraordinary solo attack in the men’s race and exploring the Dutch women’s team’s unexpected loss, which stemmed from tactical errors. We break down the women's race, examining the unusual dynamic between the Dutch riders and pointing out the squandered opportunities that cost them the win. 

Next, the crew examines the controversial decision made by the UCI officials to not penalize Mathieu van der Poel for riding on the sidewalk, even though clear rules prohibit this action. We also discuss Mike Woods’ curious choice of mid-race fuel – bicarbonate soda – and look at the logistical problems encountered at the Tour of Langkawi, where several teams’ bikes were lost in transit. We wrap up the episode by reviewing Suvi Loponen's recent article about the environmental impact of carbon fiber use in cycling and analyze the obstacles the industry faces in tackling sustainability concerns.

Jonny Long and Kit Nicholson join Caley Fretz to talk about Remco Evenepoel's breakfast and the up-and-comers at Worlds, with Abby Mickey making an appearance to discuss the Tashkent City women's team and Dane Cash joining to preview the road races in Zurich.

Welcome to the first episode of the Spin Cycle podcast, formerly Placeholders. This week on the show: 
- The Ineos pain train continues as extremely Ineos man Luke Rowe is apparently headed to... Decathlon. 
- Simon Yates is taking a pay cut
- SRAM loves cables again
- The UCI president is running for IOC president
- And more...

Kit Nicholson, Dane Cash, and Ronan Mc Laughlin join Caley Fretz on this week's Placeholders for a Vuelta debrief, some kit discussion, Britain corner, and more.

Johnny Long and Ronan Mc Laughlin join Caley Fretz on this week's Placeholders to discuss the Vuelta, Remco Evenpoel, transfers, and more from around the cycling world.

Kit Nicholson and Jonny Long join Caley Fretz to discuss the heat and a big transfer at the Vuelta and a supermarket sweep in Germany. Plus, Joe Lindsey joins to chat Di2 hacking.