Today on the show: Paul Seixas is going to the Tour, Paul Seixas is going to the Tour, and Paul Seixas is going to the Tour!

Plus, up the Picnic, Vuelta Feminina kicks off, and the mountain bike world up was muddy. 

Today on the show: Pogi is washed, Dorian’s wearing grey now, and Iain gets in the weeds with zondacrypto.

To listen to Zac's other podcast, check out Race Chasers.  

Today on the show: Pogacar and Seixas hang out in Liège, chaos in the finale at Little 500, and Nairo Quintana won a bike race.

Today on the show: Paul Seixas shot a Walloon Arrow into all of our hearts, UAE may be buying Instagram followers, and Lenny Martinez has a moustache now.

Today on the show: Evenepoel won a sprint, Jorgenson won a trip to Herentals, and we have some sponsor-correct podium beers to analyse.

Today on the show: Emmanuel Macron may be about to save cycling, a criminal used a bike race as a getaway car in Poland, and the Volta ao Portugal could be all the way back.

What a Paris-Roubaix Sunday that was! Whilst lurking outside the Roubaix showers, Caley, Kit and Jonny give their thoughts on a cracking day of racing and share what they saw out on the cobbles and in the velodrome.

Today on the show: Paris-Roubaix is in two days! We're on the ground in France and bring you the latest from recon days. 

Can Paul Seixas win Flanders? Is Roubaix too scary when it's wet? These and many other questions answered in this bonus Mailbag episode of Spin Cycle. 

Today on the show: It's Flanders everyone, buckle up.