Actually, You Are a Real Runner

Actually, You Are a Real Runner

By Jaclyn Ricchio Stover: Helping you get consistent with mornings, meals, and movement.SportsHealth & FitnessEducationSelf-ImprovementRunning
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Actually, You Are a Real Runner episodes

  • Ep 13: How Photographer Kelley Raye Empowers Women

    In this episode, I interview the AMAZING, inspiring, and uplifting photographer Kelley Raye. Kelley shot the photo I used for the cover of this podcast, and incredibly, one single line on her website changed my life.

     

    We talk about:

     

    1. Being a beginner and overcoming that imposter syndrome
    2. Switching careers to CREATE the lives we actually want to live
    3. How body shaming ain’t helping no one
    4. Connecting with other females to empower and celebrate each other in life
    5. How we create our reality/happiness by our thoughts and actions

     

     

    Kelley is a wedding and #girlbossbranding photographer based in Atlanta, LA, and basically anywhere else you wanna send her.

     

    Check her out:

     

    IG: www.instagram.com/kelleyraye_/

     

    FB: www.facebook.com/kelleyrayephoto/

     

    Website: www.kelleyraye.com

     

     

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    Apply for 1 on 1 Coaching with Jaclyn: http://www.imperfecteating.com

    FB: https://www.facebook.com/jaclyn.ricchio

    IG: https://www.instagram.com/jaclynricchio/

    Blog: www.jaclynricchio.com

     

     

    33 min
  • Ep 12: Running 100 Days in a Row

    2.5 years ago, I felt really crappy about life.

    I had just quit my teaching job.

    I have a BA and MA in teaching, invested thousands and thousands of dollars, and I just completely left the career.

    I was at a job where I worked 50+ hours a week making outbound calls to help people troubleshoot tech stuff I didn't understand.

    And my 31st birthday was around the corner. I didn't feel all that much better about 31 from 30.

    I needed something for me.

    So I started running.

     

     

    It changed my life.

    It can change yours too.

     

     

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    Apply for 1 on 1 Coaching with Jaclyn: http://www.imperfecteating.com

    FB: https://www.facebook.com/jaclyn.ricchio

    IG: https://www.instagram.com/jaclynricchio/

    Blog: www.jaclynricchio.com

     

    21 min
  • Ep 12: Running 100 Days in a Row
    Apply for 1 on 1 Coaching with Jaclyn: http://www.imperfecteating.com
    FB: https://www.facebook.com/jaclyn.ricchio
    IG: https://www.instagram.com/jaclynricchio/
    Blog: www.jaclynricchio.com
    21 min
  • Ep 11: How Strong Runner Josh Got His Start

    Josh is legit. When it comes to running, self-care, a purpose in life, and how to handle money, this guy knows what's up and helps other people too.

     

     

    In this episode, we talk about:

     

    1. A lot of people have a rocky start to running or whatever journey they are starting.

     

    2. It's okay as adults to seek out help from other people who know their sh*t. In fact, that is how our economy works!

     

    3. How amazing it is to give back because we're all on this planet together.

     

    And if the thought of saving for retirement is scary right now (eek!), you gotta to check out Josh's financial planning services: [email protected]

    Website: www.financialadvisinggroup.com 

     

     

    Check out Back On My Feet, an AMAZING non-profit org that uses running to empower homeless individuals: www.backonmyfeet.org

     

     

     

    -------------------------------

     

    Apply for 1 on 1 Coaching with Jaclyn: http://www.imperfecteating.com

    FB: https://www.facebook.com/jaclyn.ricchio

    IG: https://www.instagram.com/jaclynricchio/

    Blog: www.jaclynricchio.com

     

    32 min
  • Ep 10: SNACKING- how I sabotaged my running: Tipsy Tuesday

    In this episode, I break it down for you:

    1. All the things I did to sabotage myself

    2. Specific foods I eat (and don't eat) when snacking to help weight loss + running

    3.Why the little things actually do matter... or don't matter? Both.

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    JOIN THE IMPERFECT EATING FB GROUP: https://www.facebook.com/groups/imperfecteating/

     

    26 min

About Actually, You Are a Real Runner

From the publisher's feed

For all the women out there who have never felt like they could call themselves a runner, this is the podcast to empower, inspire, and give you reason to call yourself a real runner. We chat…